The Underrated Power of Breathing: Improving Wellness Through Simple Exercises Breathing is a subconscious reflex that we do every minute of every day—perhaps this is why its importance for well-being, particularly for one’s mental health, is too often overlooked. In
Tag: essay
Invisible Identities by Lee Hatcher
To me, all of my identities are invisible, making experiences very different from others. Invisible identities mean many things: stereotypes, the gaining or losing of power, the gaining or losing of identity, and the difficulties of exposing these identities to