Are you feeling the weight of our current and historic systems of racism?
Do you feel that heaviness affecting your mind, body, and spirit?
Are you a self -identifying student of color?
If so, we created a sacred space for you to root, release and renew!
Join MindfulNYU’s Stay Woke and Meditate affinity group for a half-day retreat focused on compassion, nourishment, and self-care for students of color. You will leave with new sustainable self-care tools to honor, care and love yourself abundantly. Through meditation, yoga, dancing, and community bonding, we’ll explore pathways to deep rest in a supportive and safe environment.
All proceeds will go towards supporting The Learning Tree Preparatory School, a predominantly black private school in NYC that centers their academic framework on Afrocentrism.
Nourishment: A Self-Love Story
NYU undergraduate and graduate students only.
All levels welcome.