A blog about mental health and wellbeing
Not only does alcoholism affect the individual who is abusing alcohol, but it also takes a toll on family members and loved ones. Having to watch someone you care about struggle with a drinking problem can be both upsetting and
Read More Here’s How to Help Someone Struggling with Alcohol Addiction
Codeine is a well-known opioid. Opiates have caused millions of people to seek addiction treatment since the turn of the century. Although addictive drugs are stereotyped as illegal narcotics, trafficked from a third world country by ruthless warlords and consumed
A common by-product of addiction is that individuals don’t tend to take very good care of themselves. Yet self-care can be a vital aspect of breaking the cycle of addiction. It also improves an addict’s chances of recovering and finding
Mental health is as essential as physical health. Staying mentally healthy will help you enjoy elevated moods, and it will prepare you to better approach the diverse situations life puts you through. But what do you do to stay healthy
People often rely on alcohol to cope with stress and bring down anxiety. In most countries, drinking is accepted as a regular social activity. But alcohol consumption, especially in excess, comes with significant issues for the long term. Even moderate
Social distancing during the pandemic has forced every parent to become more creative when it comes to keeping their kids entertained. While our kids are engaged with online learning for part of the day, there are still a lot of
Read More Keeping Your Kids Entertained and Healthy During COVID-19
Success stories are abundant today’s society. If you play your cards right, you could even have one of them to tell. It feels good to relive your successes or breakthroughs. And it feels amazing to wake up one morning and
Being responsible for raising a teenager is varying degrees of daunting, although it is also balanced with the wonder of watching a new person begin to come into his or her own fullness. They have their own mannerisms and opinions,
We live in a confusing world, and that can often lead to people acting out in ways that they would never normally consider. One common example of this can stem from violent crime. In many cases, a violent crime can
Read More How useful is education in combating violent crime?
It’s easy to lose track of your health when you are in college and to start thinking things like “I’ll take better care of myself after I graduate”. True, taking care of yourself later is better than never, but doing
Read More Self-care Tips for Students Looking to Stay Healthy
