A common by-product of addiction is that individuals don’t tend to take very good care of themselves. Yet self-care can be a vital aspect of breaking the cycle of addiction. It also improves an addict’s chances of recovering and finding
Month: October 2021
6 Tips to Enjoy Good Mental Health
Mental health is as essential as physical health. Staying mentally healthy will help you enjoy elevated moods, and it will prepare you to better approach the diverse situations life puts you through. But what do you do to stay healthy
5 Tips To Deal With Alcohol Dependence
People often rely on alcohol to cope with stress and bring down anxiety. In most countries, drinking is accepted as a regular social activity. But alcohol consumption, especially in excess, comes with significant issues for the long term. Even moderate
Keeping Your Kids Entertained and Healthy During COVID-19
Social distancing during the pandemic has forced every parent to become more creative when it comes to keeping their kids entertained. While our kids are engaged with online learning for part of the day, there are still a lot of
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Honoring Your Milestones
Success stories are abundant today’s society. If you play your cards right, you could even have one of them to tell. It feels good to relive your successes or breakthroughs. And it feels amazing to wake up one morning and
Crazy Train: Why Teenagers Can Derail
Being responsible for raising a teenager is varying degrees of daunting, although it is also balanced with the wonder of watching a new person begin to come into his or her own fullness. They have their own mannerisms and opinions,
How useful is education in combating violent crime?
We live in a confusing world, and that can often lead to people acting out in ways that they would never normally consider. One common example of this can stem from violent crime. In many cases, a violent crime can
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Self-care Tips for Students Looking to Stay Healthy
It’s easy to lose track of your health when you are in college and to start thinking things like “I’ll take better care of myself after I graduate”. True, taking care of yourself later is better than never, but doing
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Staying Sharp In Spite of Stress
There is no denying that modern life is stressful. Instead of living in idyllic villages where we chew the fat and frolic among the beauty of nature, we hit the books as kids, join the rat race as adults, and
A Fashion Lover’s Guide to Savvy Online Shopping
Want to engage in a little retail therapy? Thinking of splurging on that stunning piece by an up-and-coming designer? Nowadays, online shopping is what first comes to mind. Gone are the glory days of brick-and-mortar shops; they are no longer