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Testogen Reviews 2022: Does It Boost Testosterone Naturally?

November 26, 2022 by admin

Testogen is one of the top natural T boosters on the market, containing 11 powerful ingredients designed to combat the effects of low testosterone, such as fatigue, low libido, and weight gain.

But how does Testogen hold up when compared to competitors? And is it really without side effects?

Find out in this Testogen review to see how it works, if it’s safe, and how it might benefit you. 

Testogen Review: Quick Overview

Testogen is a natural testosterone booster designed to boost the body’s amount of testosterone and increase free testosterone levels. The supplement claims to increase libido and energy levels, battle fatigue, improve muscle strength, and help individuals combat weight gain.

 Pros:

  • It contains only natural ingredients.
  • Manufactured in FDA-approved facilities.
  • 100-day money-back guarantee.
  • Transparent dosing.
  • Free of anabolic steroids.

 Cons:

  • Limited availability for purchase.

 Side Effects:

  • No reported adverse effects associated with taking Testogen.

Contraindications:

Anyone diagnosed with breast or prostate cancer should not take testosterone boosters without consulting their healthcare provider. While the research surrounding testosterone’s influence on tumor size is mixed, there isn’t enough evidence to conclude that it is safe.

If you feel like Testogen might not be the right T booster for you, check out PrimeMale and its benefits.

>> Check Testogen’s Official Website for the Best Price and Discounts

Testogen Review: Ingredients 

Testogen contains 11 ingredients common to testosterone supplements, such as D-aspartic acid, fenugreek, zinc, and Korean red ginseng.

Rather than directly providing testosterone, the supplement supports your overall health and the body’s natural production of testosterone. Scientific research links ingredients to effects, though research is often preliminary or inconclusive.

As a result, Testogen, and other testosterone boosting supplements can help improve symptoms of low testosterone, increase sex drive, improve lean muscle mass, and increase muscle growth and energy levels, but the results will vary between individuals.

D-Aspartic Acid 

D-Aspartic acid is an amino acid that increases levels of luteinizing hormone. Luteinizing hormone directly affects testosterone synthesis, so it is thought to stimulate testosterone production [1]. 

In researching for our Testogen review, we found that D-aspartic acid has also been shown to increase sperm quality, although these studies have only been conducted in animals [2]. 

Fenugreek Extract 

Fenugreek contains soy saponins, plant-derived compounds that prevent the conversion of testosterone to estradiol. While all free testosterone in the bloodstream is broken down and converted at some point, delaying this process improves overall levels [3].

 A 2020 study on the effects of fenugreek showed that the supplement has a clinically significant effect on total serum testosterone levels. This study was conducted using a small sample size, so more research is needed to provide definitive evidence [4].

Zinc

Testosterone deficiency is directly correlated with zinc deficiency. Studies show that men with normal testosterone levels also have significantly higher serum concentrations of zinc, so it makes sense that zinc supplementation might help increase testosterone production [5]. 

Vitamin D3 

Several human and animal studies show that vitamin D status impacts the production of sex hormones. However, it’s unclear whether it plays a direct role in testosterone production. At a minimum, it does have a stimulatory effect on testosterone production [6].

While vitamin D may not directly increase testosterone levels, vitamin D deficiencies can create a host of health issues. Decreased energy levels, higher percentages of body fat, and mood changes are all vitamin D deficiency symptoms.

Korean Red Ginseng Extract 

This herbal extract is believed to improve sexual performance, enhance libido, and boost testosterone levels. Some studies also show that ginseng improves sperm production [7]. Unfortunately, the quality of these studies is limited and more investigation is needed to draw any firm conclusions.

 While researching this Testogen review, we found the effects of Korean red ginseng may be determined by external lifestyle factors, like diet and exercise. A 2020 study showed that the extract decreased testosterone levels immediately after resistance training. This could be due to the stress hormone cortisol, produced in large concentrations following intense exercise [8].

>> Check Testogen’s Official Website for the Best Price and Discounts

Boron 

Boron supplementation has been shown to increase free testosterone levels after resistance training. Studies have shown results in healthy males taking 6 mg of boron daily for at least one week [9]. 

Magnesium 

Supplementation with this natural mineral shows potential for increasing free and total testosterone levels. While these increases occur in all males who regularly supplement with magnesium, more significant increases occur in men who exercise periodically [10].

BioPerine 95% Piperine 

BioPerine is commonly known as black pepper extract. Regular supplementation with BioPerine is reported to increase the body’s ability to absorb nutrients and increase their bioavailability in the bloodstream.

 When writing this Testogen review, we saw this compound is included as a way to increase the supplement’s effectiveness and boost its absorption. Unfortunately, the only supplement studied in combination with BioPerine supplements is iron. Black pepper extract does increase the absorption of iron in the body by making it more bioavailable. 

While more research is needed on the absorption of other nutrients, the results are promising [11]. 

Vitamin K1

Vitamin K deficiency has been linked to decreased testosterone production in animal studies. Recent studies show that dietary supplementation with vitamin K inhibits inflammation and helps the body maintain adequate levels of testosterone [12]. Vitamin K1 appears to be one of the essential vitamin K compounds in the production of sex hormones.

Vitamin B6

Vitamin B6 increases the body’s sensitivity to testosterone and other anabolic steroids. Animal studies show subjects with a diet deficient in vitamin B6 show a significant reduction in blood concentrations of testosterone. Subjects supplemented with vitamin B6 significantly increased testosterone uptake, along with prolonged retention of the hormone in the bloodstream [13].

While more research is needed on the effects of vitamin B6 on testosterone concentrations in humans, preliminary research indicates that B6 supplementation is associated with increased sensitivity and response to testosterone therapy.

Nettle Leaf Extract 4:1

Nettle leaf extract plays an indirect role in increasing testosterone levels. Nettle roots contain lignans that bind to the sex hormone binding globulin (SHBG). While this doesn’t increase testosterone concentration, it does increase the amount of testosterone available to use by the body.

Research shows supplements containing nettle leaf extract can improve athletic performance and increase lean muscle mass. This is thought to be due to the greater availability of testosterone in the bloodstream [14].

>> Check Testogen’s Official Website for More On the Ingredients

Does Testogen Really Work?

Based on our Testogen review research, we saw the official website offers over 80 scientific studies to support its effectiveness. However, there are some limitations to the research.

 All studies reference the individual ingredients in Testogen rather than the unique combination contained in the formula. While most results are promising, more specific studies on testosterone boosters are needed to prove their efficacy.

 Most studies are only conducted on animal subjects, so the results aren’t always applicable to humans. Another concern is the age of the studies. Approximately one-third of the research is over ten years old, with one study over 40 years old, dated 1981 [15].

 Our Testogen review research also led us to cite a concern. Many studies are conducted using men with illnesses or specific vitamin and mineral deficiencies. This means the results may not be relevant to individuals without these conditions.

Testogen Review: Before and After

Testogen’s official site has hundreds of testimonials and pictorial evidence. Here is our favorite:

Cale from Australia claims he noticed significant energy and exercise potential improvements, just seven weeks after using Testogen

>> Read more testimonials like these

Testogen Customer Reviews 

Testogen reviews are mixed, but most report that taking Testogen increases energy. Others report no difference at all from taking the supplement.

 Testogen Results: What to Expect 

This Testogen review wouldn’t be complete without mentioning benefits. The primary benefit of taking Testogen is increased testosterone levels. Assuming that the product does so, you can expect to receive all of the benefits associated with healthy testosterone levels.

 Testosterone is the primary male sex hormone, and it regulates several functions within the male reproductive system. Free testosterone levels affect libido, bone density, fat distribution, lean muscle mass, strength, and sperm production. Testosterone booster supplements are often taken to enhance workout performance and lose weight and body fat.

 Increased testosterone levels have also been shown to improve symptoms of erectile dysfunction and elevate mood, indicating that there may be improvements in overall mental health as well.

>> Check Testogen’s Official Website for the Best Price and Discounts

How To Take Testogen Testosterone Booster

Testogen is available in capsules and booster drops. The recommended dosage is four capsules daily before eating. The booster drops can be used one to three times per day to deliver immediate results and enhance the efficacy of Testogen capsules.

According to our Testogen review research, supplements like Testogen work best when taken regularly over several weeks or months to allow the ingredients to build up over time. It is recommended to take Testogen for at least 30 days to see full results. The Testogen booster drops can be used as directed to see results sooner.

>> Check Testogen’s Official Website for the Best Price and Discounts

Testogen Review: Side Effects

As of our Testogen review’s writing, there have been no reported side effects from anyone taking Testogen. However, some of the ingredients can cause certain effects.

Side effects related to Testogen’s ingredients include:

  • Fenugreek can cause nausea and vomiting. When taken in large doses, there is a risk of low blood glucose levels.
  • Zinc can interfere with the absorption of antibiotics.
  • High ginseng doses can cause sleep disturbances, headaches, and loss of appetite.

 While the FDA warns against using testosterone products to treat low testosterone levels, Testogen does not contain any testosterone. It is a natural supplement designed to trigger your body to produce testosterone on its own, so this warning doesn’t necessarily apply.

 Our Testogen review research also shows that excessive dietary and herbal supplements can cause drug-induced liver toxicity. This occurred primarily in individuals with pre-existing liver disease, but it’s worth noting that most toxicities occurred when supplements were used in conjunction with other medications. 

If you are on prescription medications or are taking other dietary supplements, consult a health professional regarding any potential interactions.

Testogen Review: Contraindications 

In writing our Testogen review, we also included possible contraindications. Testosterone supplements, including Testogen, are not recommended for men diagnosed with breast cancer or prostate cancer.

While this recommendation has been standard practice for decades, contemporary literature has shown that moderate increases in serum testosterone levels have no impact on prostate tumor progression. 

Other research advises extreme caution as the studies surrounding T-supplementation in men with prostate cancer have small sample sizes. A follow-up investigation is needed before changing current recommendations. 

Popular Alternatives to Testogen

In this section of our Testogen review, we show popular alternatives to the testosterone supplement. None of the following supplements claim to reverse symptoms of clinically low testosterone levels. If you are suffering from low testosterone, this may be better treated using prescribed testosterone replacement therapy.

>> Check Testogen’s Official Website for the Best Price and Discounts

Testogen vs. Testo Prime

TestoPrime is a natural supplement designed to promote testosterone production in men experiencing symptoms of low testosterone. 

It contains no actual testosterone, but is similar to other natural testosterone boosters in this review. The ingredient list is similar to Testogen, with garlic extract added. This increases energy levels, improves cognitive functioning, and reduces inflammation. 

>> Check best price and discounts for Testo Prime

Testogen vs. Prime Male

PrimeMale is a natural testosterone booster recommended for men over 30 and designed to combat symptoms of low testosterone that naturally occur with aging. Along with several vitamins and minerals, Prime Male contains nettle root, which prevents the conversion of testosterone to estrogen.

>> Check best price and discounts for Prime Male

Testogen vs. TestoFuel

The two formulas are extremely similar, except that TestoGen includes BioPerine and Nettle Leaf Extract and the eight ingredients the two products share. TestoFuel only adds oyster extracts to the shared ingredients.

>> Check TestoFuel’s best price and discounts

Testogen vs. Testo Max

Testo Max has an almost identical ingredient list to Testogen. Its all-natural ingredients are designed to mimic the effects of the steroid Sustanon without causing negative side effects. It is primarily advertised as a supplement for improving workout performance, increasing muscle mass, and improving strength.

>> Check best price for Testomax with discounts

Testogen Review: FAQs 

We answer the most common questions about Testogen and testosterone boosters in general. 

Where Can I Buy Testogen? 

Testogen can only be purchased through the product’s official website or from approved Amazon sellers in the U.S.

Is Testogen Safe? 

Testogen appears to be a safe supplement when taken in the recommended dosage. There are no documented risks to taking Testogen and no reported side effects. As with any supplement, it is recommended to speak with your healthcare provider before using it.

Is Testogen FDA Approved? 

No, Testogen is not FDA-approved as a treatment for low testosterone levels. It is considered a dietary supplement rather than a medication, and the FDA does not regulate dietary supplements.

Does Testogen Really Work? 

Yes, per the abundance of positive reviews, Testogen seems to work. That said, no scientific studies specifically support the benefits of using Testogen or its success in boosting testosterone levels. The preliminary findings on most of its ingredients show a correlation with improved testosterone levels.

Does Testogen Increase Size?

Testogen claims to increase size and help with muscle gain. No user reviews indicate whether it actually does, but some of its ingredients could potentially promote muscle growth.

Testogen Review: Final Verdict 

The overwhelming majority of Testogen reviews are positive, suggesting that most people are satisfied with the supplement’s results. Its ingredients also have some scientific basis for their claims. While Testogen is readily available without a prescription, it is important to exercise caution when adding a supplement to your routine and follow the recommended dosage.

>> Check Testogen’s Official Website for the Best Price and Discounts

 References

  1. Rowe, P. H., et al. “The Temporal Relationship between the Secretion of Luteinizing Hormone and Testosterone in Man.” Joe, Bioscientifica Ltd, 1 Jan. 1975, https://joe.bioscientifica.com/view/journals/joe/64/1/joe_64_1_003.xml.
  2.  Macchia, G. et al. “DL-Aspartic Acid Administration Improves Semen Quality in Rabbit Bucks.” Animal Reproduction Science, Elsevier, 30 July 2009, https://www.sciencedirect.com/science/article/abs/pii/S0378432009001894.
  3.  “Estradiol in Elderly Men.” Taylor & Francis, https://www.tandfonline.com/doi/abs/10.1080/tam.5.2.98.102.
  4.  Effect of Fenugreek Extract … – Wiley Online Library. https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.6627.
  5. Chang, Chung Soo, et al. “Correlation between Serum Testosterone Level and Concentrations of Copper and Zinc in Hair Tissue – Biological Trace Element Research.” SpringerLink, Humana Press Inc, 14 June 2011, https://link.springer.com/article/10.1007/s12011-011-9085-y.
  6.  Holt R;Juel Mortensen L;Harpelunde Poulsen K;Nielsen JE;Frederiksen H;Jørgensen N;Jørgensen A;Juul A;Blomberg Jensen M; “Vitamin D and Sex Steroid Production in Men with Normal or Impaired Leydig Cell Function.” The Journal of Steroid Biochemistry and Molecular Biology, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/31953167/.
  7.  Leung, Kar Wah, and Alice St Wong. “Ginseng and Male ReproductiveFunction.”Spermatogenesis, Landes Bioscience, 1 July 2013, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3861174/.
  8.  Azizi, E., and F. Moradi. “The Effect of Ginseng Supplementation on Anabolic Index, Muscle Strength, Body Composition, and Testosterone and Cortisol Response to Acute Resistance Exercise in Male Bodybuilders.” Science & Sports, Elsevier Masson, 6 Mar. 2021, https://www.sciencedirect.com/science/article/abs/pii/S0765159720302203.
  9. The Effect of Boron Supplementation on Free Testosterone … https://www.researchgate.net/publication/342589565_THE_EFFECT_OF_BORON_SUPPLEMENTATION_ON_FREE_TESTOSTERONE_ACTIVITY_IN_THE_BLOOD_DURING_MUSCLE_STRENGTH_TRAINING_OF_VOLLEYBALL_PLAYERS.
  10.  Cinar, Vedat, et al. “Effects of Magnesium Supplementation on Testosterone Levels of Athletes and Sedentary Subjects at Rest and after Exhaustion – Biological Trace Element Research.” SpringerLink, Humana Press Inc, 30 Mar. 2010, https://link.springer.com/article/10.1007/s12011-010-8676-3.
  11.  Fernández-Lázaro, Diego, et al. “Iron and Physical Activity: Bioavailability Enhancers, Properties of Black Pepper (Bioperine®) and Potential Applications.” MDPI, Multidisciplinary Digital Publishing Institute, 24 June 2020, https://www.mdpi.com/2072-6643/12/6/1886.
  12.  K;, Netter A;Hartoma R;Nahoul. “Effect of Zinc Administration on Plasma Testosterone, Dihydrotestosterone, and Sperm Count.” Archives of Andrology, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/7271365/.
  13.  Takumi N;Shirakawa H;Ohsaki Y;Ito A;Watanabe T;Giriwono PE;Sato T;Komai M; “Dietary Vitamin K Alleviates the Reduction in Testosterone Production Induced by Lipopolysaccharide Administration in Rat Testis.” Food & Function, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/21894328/. 
  14.  WF;, Symes EK;Bender DA;Bowden JF;Coulson. “Increased Target Tissue Uptake of, and Sensitivity to, Testosterone in the Vitamin B6 Deficient Rat.” Journal of Steroid Biochemistry, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/6727359/. 
  15.  Sharp, Matthew H, et al. “The Effects of a Multi-Ingredient Performance Supplement on Hormonal Profiles and Body Composition in Male College Athletes.” Sports (Basel, Switzerland), MDPI, 6 May 2016, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5968923/. 

Filed Under: Uncategorized

Phentermine Over the Counter: 9 Natural OTC Alternatives for Weight Loss

November 25, 2022 by admin

Phentermine is a powerful medication to help people lose fat. However, it’s prescription-only and can have unpleasant side effects, so you might want to try another option first. 

Natural, over-the-counter phentermine alternatives can help you shed pounds when struggling. Even better, they can do it with a much lower risk of adverse effects, so you can stay healthy and lose weight. Our top pick for the best phentermine alternative is PhenQ, which has science-backed ingredients to encourage weight loss. 

Best Phentermine Over the Counter Alternatives

  • PhenQ – Best phentermine over-the-counter supplement overall
  • Phen24 – Best over-the-counter weight loss pills
  • Leanbean – Best over-the-counter phentermine for women
  • Instant Knockout – Best over-the-counter phentermine for men
  • Trimtone – Strongest appetite suppressant for women
  • PhenGold – Best otc diet pills for energy
  • PrimeShred – Best phentermine alternative for focus
  • Burn Lab Pro – Best metabolism booster
  • Transparent Labs Fat Burner – Best thermogenic diet pill

Here is a detailed look at nine of the top phentermine alternatives available online. We’ll consider why you might want to try each option and the benefits you’ll receive. We’ll also discuss why you might want to avoid certain products. 

1. PhenQ – Best Phentermine Over-the-Counter Supplement Overall 

Pros

  • 60-day money-back guarantee.
  • Capsaicin-based ingredients can help burn fat.
  • Nopal fiber helps suppress appetite.

Cons

  • More expensive than many options.

Who Is the PhenQ Best For?

PhenQ is the most effective phentermine over-the-counter alternative on our list. It combines potent ingredients to assist with weight loss via various mechanisms. Like chromium picolinate and capsimax powder, some ingredients are thermogenic fat burners [1]. Other components, like nopal powder, help you feel full and control your food cravings [2].

Who Should Avoid PhenQ?

Folks struggling with diabetes should investigate other options for weight loss supplements. Several ingredients, particularly in the proprietary a-Lacys Reset, may interact with medications used to control diabetes and blood sugar [3][4].

Potential Side Effects

  • Upset stomach
  • Jitteriness

PhenQ Ranking: 4.9/5

Formula – 5/5

PhenQ combines several of the most effective ingredients for weight loss found in supplements, such as capsaicin-based capsimax powder and a-Lacys Reset.

Product Efficacy – 5/5

Customers found PhenQ an effective way to lose weight.

Price – 4.75/5

It’s one of the more expensive options on our list, but not the most costly.

Customer Ratings – 5/5

Overall, customers were satisfied both with the product and the customer service.

Summary

PhenQ combines several effective ingredients, such as chromium to fire up your metabolism and nopal fiber to reduce your appetite. It’s not the least expensive option, but you can buy it with confidence backed by its money-back guarantee. 

>>Check the latest discounts and best price for PhenQ

2. Phen24 – Best Over-the-Counter Weight Loss Pills

Pros

  • Caffeine and guarana for boosted energy levels.
  • Cayenne powder improves metabolism to burn fat.
  • Thiamine helps you relax and rest.
  • Daytime and nighttime formulas for 24-hour effectiveness.

Cons

  • Most expensive option on our list.

Who Is the Phen24 Best For?

Phen24 isn’t just another weight loss supplement. It uses a holistic approach to help you drop body weight, providing both day and nighttime formulas. It offers ingredients that raise your metabolism, such as cayenne during the day and green tea extract at night. 

Caffeine and guarana can help energize your day [5]. Others, like glucomannan, help reduce hunger.

Who Should Avoid Phen24?

Anyone taking certain antidepressants may want to avoid Phen24, as the amino acid phenylalanine may negatively interact with MAOIs [6]. Griffonia extract, which contains 5-HTP, may interact with some sedatives [7].

Potential Side Effects

  • Heartburn
  • Upset stomach
  • Drowsiness

Phen24 Ranking:4.6/5

Formula – 5/5

Phen24 can provide a broader range of effective ingredients like glucomannan, cayenne powder, and chromium by splitting the formula into two.

Product Efficacy – 5/5

Phen24’s formula provides energy during the day, helps relax at night, and supports weight loss.

Price – 4/5

Phen24 is the most expensive option on our list.

Customer Ratings – 4.5/5

Customers said they had more energy and slept better.

Summary

Phen24 offers two formulas. One includes ingredients for energy and metabolism-boosting during the day, like caffeine and guarana extract. The other helps you relax and sleep well at night, with ingredients like Griffonia extract and green tea extract. 

>>Check the latest discounts and best price for Phen24.

3. Leanbean – Best Over-the-Counter Phentermine for Women

Pros

  • Vegan-friendly.
  • Glucomannan acts as an appetite suppressant.
  • Green coffee bean extract helps reduce weight.

Cons

  • No free shipping.
  • Money-back guarantee limited to The Complete Bundle.

Who Is the Leanbean Best For?

Leanbean is a weight loss supplement formulated to provide women with the energy to work out while helping them burn calories faster. It’s both vegan and vegetarian-friendly. Leanbeanalso provides a variety of essential vitamins and minerals, like zinc, chromium, and vitamin B12.

Who Should Avoid LeanBean?

While it’s always a good idea to check with your doctor, most of the ingredients in Leanbean should be safe. However, it may not be the best option for folks trying a phentermine alternative for the first time. 

Potential Side Effects

  • Upset stomach
  • Jitteriness
  • Headache

Leanbean Ranking:4.6/5

Formula – 5/5

Leanbean provides a variety of important nutrients like zinc and potassium. It also assists with weight loss with glucomannan and green coffee beans.

Product Efficacy – 4.5/5

The scientific backing for some ingredients, like Garcinia Cambogia, may be lacking.

Price – 4.5/5

Leanbean is right in the middle of the pack as far as price.

Customer Ratings – 4.5/5

Some customers reported minimal results. However, it’s important to combine Leanbean with a good diet and exercise.

Summary

Leanbean offers several important nutrients, like vitamin B, that support your health. Other ingredients more directly focus on weight loss, such as glucomannan and green coffee beans. The price is reasonable, but unfortunately, the money-back guarantee only applies to specific products.

>>Check the latest discounts and best price for LeanBean

4. Instant Knockout – Best Over-the-Counter Phentermine for Men

Pros

  • Glucomannan may act as an appetite suppressant.
  • Cayenne powder can help boost your metabolism.
  • Caffeine charges up energy levels.

Cons

  • No free shipping.
  • No money-back guarantee.

Who Is the Instant Knockout Best For?

Instant Knockout contains several vitamins that men are frequently deficient in, including vitamin B6 and vitamin D3, supporting your overall health [8]. Other ingredients, like cayenne pepper, provide the effects of a phentermine alternative. They both may boost metabolism to help drop weight faster.

Who Should Avoid Instant Knockout?

Instant Knockout provides 300mg of caffeine per dose. That’s close to the recommended daily limit of 400mg, so you may want to try another option if you’re sensitive to caffeine. 

Potential Side Effects

  • Upset stomach
  • Jitteriness
  • Headache

Instant Knockout Ranking:4.4/5

Formula – 4.5/5

While the ingredients are common to phentermine alternatives, they are generally safe and effective.

Product Efficacy – 4.5/5

Customer experience varied, but most found Instant Knockout did provide some energy.

Price – 4/5

Instant Knockout is one of the more expensive options on our list.

Customer Ratings – 4.75/5

Instant Knockout provided energy and helped suppress appetite but also upset some stomachs.

Summary

With Instant Knockout, you’ll get a boost of energy with one of the highest doses of caffeine of the products on our list. Ingredients like glucomannan also help control hunger so you can cut weight faster.

>>Check the latest discount and best price for Instant Knockout

5. Trimtone – Strongest Appetite Suppressant for Women

Pros

  • Free shipping.
  • 100-day money-back guarantee.
  • Caffeine provides energy.

Cons

  • Currently sold out – available for preorder.

Who Is the Trimtone Best For?

If you’re a woman trying to lose weight but have a tough time resisting the lure of food, Trimtone might be the right supplement for you. Green tea extract can provide focus, and caffeine can offer energy. However, both those ingredients, along with glucomannan, can help reduce your appetite and control cravings.

Who Should Avoid Trimtone?

While TrimeTone can provide energy and help suppress hunger, it lacks the essential nutrients and vitamins some other phentermine alternatives offer. As a result, Trimtone may not be the best option for folks who need that supplementation.

Potential Side Effects

  • Upset stomach
  • Nervousness
  • Headache

Trimtone Ranking:4.25/5

Formula – 5/5

Ingredients like caffeine and glucomannan make this an excellent phentermine alternative.

Product Efficacy – 4/5

This product is effective enough to be entirely sold out.

Price – 4/5

It’s about as expensive as others, but you can only preorder.

Customer Ratings – 4/5

Trimtone customers found it great for providing a boost of energy.

Summary

Trimtone helps provide energy to help power you through the day without needing an afternoon snack. It also includes ingredients to tamp down your appetite, so that you won’t want that snack anyway. At the moment, Trimtone is only available for preorder.

>>Check the latest discounts and best price for Trimtone.

6. PhenGold – Best OTC Diet Pills for Energy

Pros

  • Free shipping for most orders.
  • 100-day money-back guarantee
  • Caffeine increases energy levels

Cons

  • Some ingredients, like tyrosine, may interact with medication [9].

Who Is the PhenGold Best For?

When you need a boost of energy to help you exercise and lose weight, PhenGold may be the best option. It includes 225mg of caffeine per serving, which is more than half your recommended dose per day. It also provides tyrosine and theanine, which may help you focus that energy toward your goals [10].

Who Should Avoid PhenGold?

Several of PhenGold’s ingredients have the potential to interact with medications. For example, tyrosine can interact with common MAOI antidepressants.

Potential Side Effects

  • Upset stomach
  • Headache

PhenGold Ranking: 4.25/5

Formula – 4/5

PhenGold combines both proven effective ingredients like tyrosine and caffeine, and ingredients science is less sure about, like Rhodiola Rosea [11].

Product Efficacy – 4/5

PhenGold provides a boost of energy and focus.

Price – 4.5/5

PhenGold is about as expensive as most other options, with discounts on larger orders.

Customer Ratings – 4.5/5

Customers enjoyed the energy that PhenGold provided. 

Summary

PhenGold may be able to charge up your energy levels and focus with ingredients like caffeine and tyrosine. It may also be able to boost your metabolism and lose body weight using ingredients like cayenne powder and green tea extract. As PhenGold offers free shipping and a money-back guarantee, giving it a try is low risk.

>>Check the latest discounts and best price for PhenGold

7. PrimeShred – Best Phentermine Alternative for Focus

Pros

  • Free shipping on most orders.
  • 100-day money-back guarantee.
  • Green tea extract and cayenne pepper may boost metabolism.

Cons

  •  PrimeShred uses fillers like silica and magnesium stearate.

Who Is the PrimeShred Best For?

PrimeShred is an excellent option for anyone who needs help staying focused and disciplined when losing weight. A few ingredients are standard for a weight loss pill, like caffeine and cayenne powder. The effects of other components center around mood and motivation, including tyrosine, theanine, and DMAE. 

Who Should Avoid PrimeShred?

PrimeShred has the potential to interact with some medications. Specifically, tyrosine can interact with some antidepressants. Always check with your doctor before starting a new supplement.

Potential Side Effects

  • Upset stomach.
  • Headache.
  • Nervousness.

PrimeShred Ranking: 4.3/5

Formula – 4/5

Several ingredients in PrimeShred have solid scientific backing for their effects, like tyrosine and caffeine. Others, like Rhodiola Rosea, need more study to confirm their benefits.

Product Efficacy – 4/5

PrimeShred is an excellent option for focusing your attention and boosting energy.

Price – 5/5

PrimeShred is a little less expensive than some similar options.

Customer Ratings – 4.5/5

PrimeShred helped customers focus on their workout. 

Summary

PrimeShred offers some benefits similar to other phentermine alternatives, like helping to reduce appetite and improve energy. It also provides some mental benefits, in terms of boosted mood and better focus.

>>Check the best price for PrimeShred.

8. Burn Lab Pro – Best Metabolism Booster

Pros

  • 30-day money-back guarantee.
  • Forskolin may help suppress appetite.
  • Cayenne pepper and chromium may boost metabolism.

Cons

  •  Three capsules per serving can be a lot.

Who Is the Burn Lab Pro Best For?

This phentermine OTC alternative may level up your metabolism. Ingredients like chromium and cayenne powder have been linked to higher resting metabolism, which translates to faster weight loss. When you exercise, it can help you burn more fat and lose weight even faster. 

Who Should Avoid Burn Lab Pro?

One ingredient Burn Lab Pro lacks is caffeine, which is often found in other weight loss supplements. It’s common because it’s effective, and if you feel like you may need some help with energy for working out, Burn Lab Pro may not be the best choice.

Potential Side Effects

  • Headache
  • Upset stomach
  • Constipation

Burn Lab Pro Ranking: 4.1/5

Formula – 4/5

Burn Lab Pro lacks caffeine but may help boost your metabolism.

Product Efficacy – 4/5

In addition to helping you lose weight, Burn Lab Pro may also help improve your workout.

Price – 4.5/5

Burn Lab Pro is similar in price to others on this list.

Customer Ratings – 4/5

Customers found that Burn Lab Pro offered a boost to their workout.

Summary

Burn Lab Pro uses ingredients like cayenne pepper and chromium to rev up your metabolism. It may not offer the energy boost that some options do, as it lacks caffeine. However, it may help you lose weight and improve your workout.

>>Check the latest discounts and best price for Burn Lab Pro.

9. Transparent Labs Fat Burner – Best Thermogenic Diet Pill

Pros

  • Less expensive than some options.
  • 60-day money-back guarantee.
  • Cayenne pepper energizes thermogenesis.

Cons

  • Contains synephrine HCL

Who Is the Transparent Labs Fat Burner Best For?

Transparent Labs provides several thermogenic ingredients like cayenne and green tea, which help boost your body’s metabolism to burn more fat and prevent weight gain. It also contains caffeine and another potent stimulant, synephrine. Other ingredients, like 5-HTP and tyrosine, help you relax and focus.

Who Should Avoid Transparent Labs Fat Burner?

Anyone with high blood pressure or other cardiovascular conditions may want to avoid Transparent Labs Fat Burner. One ingredient, synephrine HCL, may significantly increase heart rate and blood pressure.

Potential Side Effects

  • Raised blood pressure
  • Upset stomach
  • Headache

Transparent Labs Fat Burner Ranking: 4.75/5

Formula – 5/5

Transparent Labs’ phentermine alternative supplement contains several effective ingredients. 

Product Efficacy – 4.5/5

Transparent Labs Fat Burner can be helpful in losing weight, particularly if you’re looking for a boost of energy.

Price – 5/5

Get two months of Transparent Labs Fat Burner for about the same as only a month of other brands’.

Customer Ratings – 4.5/5

Customers were largely satisfied, though some complained of upset stomachs.

Summary

Transparent Labs Fat Burner combines effective ingredients like caffeine, tyrosine, and cayenne pepper. It’s also a less expensive option than many other brands. 

>>Check the latest discounts and best price for Transparent Labs Fat Burner.

What Is Phentermine?

Phentermine is a prescription weight loss medication [12]. It works as a potent appetite suppressant, reducing food and sugar cravings and, helping you feel full faster. 

Phentermine diet pills are prescribed for short-term use to help obese individuals lose weight. Phentermine prescriptions are frequently used in combination with other drugs, particularly topiramate [13]. 

It’s also used as part of an overall strategy for dropping bodyweight, alongside a calorie-restricted diet and exercise. Phentermine’s effects are similar to those of amphetamine. 

As a result, while it’s effective for burning stubborn fat, it’s also a schedule IV controlled substance. You can’t buy phentermine over the counter without a prescription.

You may be able to buy phentermine online, however, though doing so without a prescription would be illegal. 

Like amphetamines, using phentermine can increase heart rate, anxiety, and more complex issues. Pregnant or nursing women should avoid it. It can cause congenital disabilities and be transmitted to newborns through breastmilk.

>>Check the latest discounts and best price for PhenQ

How Does Phentermine Work for Weight Loss?

Unlike the usual weight loss pill, phentermine doesn’t directly assist with fat burning. Like amphetamine, it helps users lose weight by acting as an appetite suppressant. It stimulates the release of neurotransmitters like epinephrine. The result is that you feel satiated sooner and consume fewer calories. 

How Do Natural Alternatives Compare to Phentermine Pills?

Over-the-counter phentermine alternatives, like those we’ve reviewed, don’t contain any phentermine. Instead, they are weight loss supplements that offer a safe phentermine substitute that doesn’t require a prescription. Ingredients are selected to provide benefits similar to phentermine, such as providing energy or acting as appetite suppressants.

Other ingredients may provide more general benefits, like preserving muscle mass or boosting metabolism. While they are not as strong as phentermine, over-the-counter alternatives may be able to help you overcome weight loss challenges without dangerous side effects.

>>Check the latest discounts and best price for PhenQ

Are All Phentermine Alternatives Legal?

As long as they don’t contain phentermine or another ingredient requiring a prescription, they should be legal. A phentermine-alternative supplement is legally classed among dietary supplements. Like any over-the-counter diet pills, they don’t require a prescription.

Risks and Side Effects of Prescription Phentermine

Like many prescription medications, phentermine carries a risk of significant and even dangerous side effects. 

While they are effective as diet pills, risks of using phentermine include the following:

  • Increased heart rate.
  • Mood disorders like anxiety or depression.
  • Insomnia.
  • Increases risk of hypoglycemia in diabetics.
  • Suddenly stopping the medication may cause seizures.

Additionally, it may interact negatively with a variety of medications, including:

  • Prozac (Fluoxetine)
  • Fluvoxamine (Luvox)
  • Zoloft (Sertraline)
  • Some insulin medications

The risks that come with using phentermine are the primary reason it requires a doctor’s supervision. The best phentermine alternatives, on the other hand, don’t come with the same risks.

Benefits of Using Phentermine Over-the-Counter Supplements

Weight loss supplements don’t come with the same risks as prescription-strength drugs. While they also might not be quite as effective, they do offer a number of genuine benefits. 

Phentermine substitutes include ingredients that can:

  • Act as appetite suppressants.
  • Improve metabolism to burn fat.
  • Help you focus and relax.

As a result, a natural phentermine alternative can help prevent weight gain and lose the weight you have. Many phentermine substitutes also include essential nutrients to help support overall health, in addition to providing weight loss benefits.

How Do Phentermine Alternative Supplements Work?

The ingredients of OTC phentermine alternatives work through a variety of mechanisms. In fact, we may not fully understand how every component affects the body. 

However, a few of the more common ingredients and their specific effects include:

  • Caffeine and other stimulants: Central nervous stimulants provide lift to energy levels in the brain and throughout the body while also helping you to feel full faster.
  • Glucomannan: Ingredients that provide dietary fiber help you feel full and control food cravings.
  • Thermogenic ingredients: Ingredients like cayenne powder and chromium are thought to have thermogenic properties, increasing the metabolism, so you burn most fat and lose weight faster.

Other ingredients may help you control body weight in indirect ways. For example, providing vitamins and nutrients help prevent deficiencies, which can make it harder to lose weight.

>>Check the latest discounts and best price for PhenQ

Natural Supplements vs. Prescription Weight Loss Medication

Dietary supplements’ effects are usually not as potent as prescription medications. As a result, they may not be as effective at appetite suppression or provide as much of a boost to energy levels. However, they also don’t come with the high risk of side effects prescription weight loss pills do.

In addition, prescription medications tend to have a narrow focus. Phentermine, for example, will help with appetite suppression and energy levels. Supplements may provide support with a greater range of strategies for fat burning and dropping body fat.

Factors to Consider When Buying Natural Phentermine Alternatives

There are enough over-the-counter phentermine alternatives that it might be hard to choose between them. Keep these few points in mind when selecting your dietary supplement to make sure you get the assistance you’re looking for.

Effectiveness

There are several ways to investigate the effectiveness of a phentermine alternative supplement. One is to look at the ingredients and review the evidence for their effects. You can also look for customer reviews to see whether a particular supplement was actually able to help burn fat.

Ingredients

Most effective phentermine alternatives include natural ingredients that can help with appetite suppression, support energy levels, and revving up your metabolism. It’s also helpful if they supplement essential vitamins and nutrients.

Allergies

Natural ingredients can help with natural weight loss, but you’re also more likely to be allergic to them. Be sure to check to see if any ingredients are a problem for you.

Price

The best phentermine alternatives aren’t necessarily the most expensive options. Many brands offer regular deals or discounts on larger orders, which can also help bring the price down. 

Customer Ratings

Not everyone’s experience will be the same. However, customer reviews can be revealing when choosing a supplement. Reviews can reveal problems with the product itself. It can also let you know if there are issues with shipping or customer service.

>>Check the latest discounts and best price for PhenQ

Common Ingredients in Phentermine Over-the-Counter Supplements

There are a few natural ingredients that are used in many supplements. Many of them are frequently used because they are genuinely effective in helping you control food cravings and lose weight. Others have less well-supported effects but are popular for other reasons.

Caffeine 

One of the most common ingredients in diet pills is caffeine. It can provide a rush of energy, which can lead to more activity and fat burning. It also may act as one of several appetite suppressants in a supplement.

Cayenne Pepper

Another common ingredient in natural OTC phentermine alternatives is cayenne pepper. In a weight loss supplement, it may help boost metabolism and reduce appetite.

Green Coffee

Green coffee extract seems to accelerate weight loss. One way it may achieve this is by increasing metabolism to boost fat burning.

L-Theanine

L-theanine is often found in tea. While it doesn’t contribute to losing weight directly, there’s evidence it can help you relax without making you drowsy. 

Chromium

A lack of chromium can be a problem, having consequences for glucose tolerance and other health issues. Natural supplements, including chromium, may help increase lean muscle mass and promote weight loss. 

Glucomannan

Glucomannan is a soluble fiber and one of several common natural appetite suppressants. It may also help prevent fat from being absorbed in the gastrointestinal tract, slowing new fat production in the body.

Ingredient Safety

Supplements use natural ingredients to achieve their weight loss effects. Unfortunately, natural isn’t necessarily the same thing as safe. Any supplement ingredient with the potency to do some good also has the potential to cause side effects. Additionally, ingredients can interact with medications. 

For example, tyrosine interacts with some antidepressants, and ginseng may cause problems with the blood thinner warfarin [14]. 

>>Check the latest discounts and best price for PhenQ

Ingredients to Avoid

Some ingredients may be better avoided entirely, particularly if you have a serious health condition. Keep in mind that dosage size is important when considering safety. A small dose of caffeine may be energizing, while too much can make your heart race. 

Some ingredients you may want to take in moderation, or not at all, include:

  • Bitter Orange Extract: Extracts of this fruit contain the stimulant synephrine, which has been linked to serious side effects like chest pains, anxiety, elevated heart rate, and more serious issues.
  • Caffeine: Caffeine is another powerful stimulant. It can be easy to overdo it, particularly if you drink lots of coffee or energy drinks. Caffeine can be found in coffee, tea, guarana, yerba mate, and other ingredients.
  • Green Tea Extract: Large doses of certain green tea extracts have been linked to liver damage. Taking them with food may help prevent problems.
  • Hoodia: This ingredient has been linked to increased heart rate and blood pressure. There is also a history of inaccurate labeling regarding hoodia.
  • Yohimbe: High doses of Yohimbe have been linked to elevated irregular heartbeat, anxiety, and more serious issues. Additionally, like hoodia, there is a history of mislabeling.

In general, natural ingredients that act as stimulants should be used with caution.

How We Chose the Best Phentermine Over-the-Counter Alternatives

Effective phentermine alternatives may be able to help you push through a plateau in your weight loss journey. However, finding the right mix of potency, effects, and affordability can be tough. Here’s how we selected the best options for our list.

Manufacturer Reputation

One of the first ways to separate high-quality options from scam products is the manufacturer’s reputation. You can investigate different brand options for alternatives to phentermine diet pills to discover which options are legitimate. Assessing a manufacturer can also help you avoid problems in shipping or lackluster customer service.

Product Transparency

There are a few ways to judge product transparency when it comes to dietary supplements. Is it easy to find the list of ingredients? Does that list include ingredient dosages, serving size, and list fillers? If it’s difficult or even impossible to find that information, that can be a red flag.

Advertised Benefits

There is a limit to the effects you can expect from a natural phentermine alternative. They can help with the weight loss process, but they can’t make you lose weight all by themselves. Be wary of products that claim they can work miracles.

Quality of Ingredients

It’s important to judge the quality of ingredients in two ways. First, check the ingredients for efficacy and safety. If an ingredient won’t actually help with appetite suppression, there’s no point in spending money on that supplement. It’s also important to assess how the supplement is made and if it’s safe.

Effective Dosages

Supplements that have too little of an ingredient can be a problem, but so can those that contain too much of one. There is a range that will effectively help you lose weight while also keeping you healthy overall. These supplements can help with fat burning but aren’t useful enough to risk either your bank balance or your health.

Customer Reviews

Checking out the manufacturer’s reputation is a good place to start. It’s also wise to check out reactions to specific weight loss products. It’s the best way to discover effectiveness and gauge side effects. 

Lab Testing

The use of ingredients in natural phentermine alternatives has to be justified by scientific evidence. We assessed studies, reviews, and other evidence to clarify which ingredients are actually effective.

Price, Refund, and Guarantee

The most important question may be if a supplement can genuinely help you lose weight. However, practical considerations of price, shipping costs, and money-back guarantees also have to be taken into account. 

Value for Money

Most other considerations boil down to one question: are you going to get what you pay for? The answer is never a simple yes or no, but we do our best to inform you so you can decide for yourself.

Dosage of Phentermine Alternative Supplements

The best dosage for any of the top phentermine alternatives on our list is the one listed on the label. It’s tempting to take additional pills, even doubling the recommended dose, in an attempt to achieve rapid weight loss. However, it’s important to understand that doses are calculated for safety. Taking too much may not have a benefit and may put your health at risk.

As an example, the recommended daily limit for caffeine is about 400mg according to the FDA, which is about the same as four or five cups of coffee [15]. Some supplements may have more than half that in one dose. By doubling it, you’re already over your daily limit without even having a morning cup of coffee. 

That increases the risk of side effects like anxiety, jitteriness, and sweating, if not more serious issues.

>>Check the latest discounts and best price for PhenQ

FAQ

Check out these short answers to commonly asked questions.

What Is Phentermine and How Does It Help With Weight Loss?

Phentermine is a prescription medication that helps people lose weight. It’s somewhat similar to an amphetamine and therefore doesn’t directly affect stored fat. Instead, it suppresses the appetite to lower calorie intake. 

Can You Get Phentermine Over-the-Counter?

At the moment, you can only legally get phentermine with a doctor’s prescription, so it is not available over-the-counter. Instead, you can try some of the top phentermine alternative pills on our list for similar weight loss benefits.

How Do Natural Alternatives Compare to Phentermine?

Natural alternatives won’t be as potent as phentermine prescriptions, at least in terms of suppressing appetite. However, they may aid your weight loss journey in additional ways, such as helping you build lean muscle mass or increasing your metabolism.

What Is a Good Substitute for Phentermine?

There may be several good OTC phentermine alternatives that will work for you, depending on your goals. Caffeine is a common ingredient with some similar appetite-suppressing effects. Glucomannan may help suppress appetite without nervous energy. Ideally, a proper diet with plenty of fiber helps you feel full with a lower calorie intake.

Who Should Consume Phentermine Alternative Supplements?

The weight loss benefits are going to be most obvious to folks who are already working hard in terms of diet and exercise. However, they may have reached a roadblock that has stopped them from reaching their goals. Supplements like those on our list can provide weight loss benefits that may help them overcome those roadblocks.

Do Phentermine Alternative Supplements Pose Side Effects?

Any supplement comes with a risk of side effects. However, the risk is generally much lower with over-the-counter products like dietary supplements. 

Our Ranking Methodology Explained

We rated each product on our list, but you might be wondering where those ratings come from. Below we explain what we looked for and what we were thinking with our phentermine alternative rankings.

Ingredients

We looked at two different factors when assessing the natural ingredients in each product. First, would it really help you lose body fat? And second, was it manufactured in a safe and reliable way?

Product Efficacy

We took the evidence for ingredient’s effects into account here as well. Where possible, we also looked at customer experiences and if the supplement actually helped them lose weight. 

Price

We considered each product’s cost in comparison to similar phentermine alternatives. Considerations like servings per container and dosage size were also factored in.

Customer Ratings

Reading about customer experiences can give you an idea of what to expect from a weight loss pill. It’s also not just about the product itself but the overall experience with the brand. 

The Best Phentermine Over-the-Counter Alternatives: Final Verdict

The best way to reach your weight loss goals is through a healthy diet and regular exercise. Realistically, both of those can be challenging ambitions to achieve. A natural phentermine alternative may be able to help you lose weight and get healthy when you’re struggling. We found that PhenQ was the best combination of effectiveness and price.

However, remember that it’s best to match your choice to your needs. For example, if you’re sensitive to caffeine, Leanbean may be a better choice. Always remember the goal isn’t just to lose weight but to get healthier.

>>Check the latest discounts and best price for PhenQ

Related Articles

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References:

  1. “Office of Dietary Supplements – Dietary Supplements for Weight Loss.” NIH Office of Dietary Supplements, U.S. Department of Health and Human Services, 28 July 2021, https://ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional/#orange.
  2. Uebelhack, Ralf, et al. “Effects of Cactus Fiber on the Excretion of Dietary Fat in Healthy Subjects: A Double Blind, Randomized, Placebo-Controlled, Crossover Clinical Investigation.” Current Therapeutic Research, Clinical and Experimental, Elsevier, 21 June 2014, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4109417/.
  3. “Cysteine.” Cysteine – Health Encyclopedia – University of Rochester Medical Center, https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=Cysteine.
  4. “Alpha-Lipoic Acid.” Mount Sinai Health System, https://www.mountsinai.org/health-library/supplement/alpha-lipoic-acid.
  5. Schubert, Matthew M, and Christopher Irwin. “Caffeine, Coffee, and Appetite Control: A Review.” Taylor & Francis, 27 Apr. 2017, https://www.tandfonline.com/doi/abs/10.1080/09637486.2017.1320537.
  6. “Phenylalanine.” Phenylalanine – Health Encyclopedia – University of Rochester Medical Center, https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=Phenylalanine.
  7. “5-HTP: Medlineplus Supplements.” MedlinePlus, U.S. National Library of Medicine, 22 May 2021, https://medlineplus.gov/druginfo/natural/794.html.
  8. CDC’s Second Nutrition Report – Centers for Disease Control and … https://www.cdc.gov/nutritionreport/pdf/4Page_%202nd%20Nutrition%20Report_508_032912.pdf.
  9. “Tyrosine.” Tyrosine – Health Encyclopedia – University of Rochester Medical Center, https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=Tyrosine.
  10. GN;, Nobre AC;Rao A;Owen. “L-Theanine, a Natural Constituent in Tea, and Its Effect on Mental State.” Asia Pacific Journal of Clinical Nutrition, U.S. National Library of Medicine, 2008, https://pubmed.ncbi.nlm.nih.gov/18296328/.
  11. “Rhodiola.” National Center for Complementary and Integrative Health, U.S. Department of Health and Human Services, Oct. 2020, https://www.nccih.nih.gov/health/rhodiola.
  12. “Phentermine: Medlineplus Drug Information.” MedlinePlus, U.S. National Library of Medicine, 15 May 2017, https://medlineplus.gov/druginfo/meds/a682187.html.
  13. Topiramate and Phentermine – StatPearls – NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK482165/.
  14. “Office of Dietary Supplements – Dietary Supplements for Exercise and Athletic Performance.” NIH Office of Dietary Supplements, U.S. Department of Health and Human Services, 29 Mar. 2021, https://ods.od.nih.gov/factsheets/ExerciseAndAthleticPerformance-HealthProfessional/#hmb.
  15. Olechno, Ewa, et al. “Influence of Various Factors on Caffeine Content in Coffee Brews.” Foods (Basel, Switzerland), MDPI, 27 May 2021, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8228209/.

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The 8 Best Hybrid Mattress 2022: Prices, Buyer’s Guide, and Customer Reviews

November 25, 2022 by admin

In your search for a new mattress, you have come across many described as “hybrid mattresses.” A combination of innerspring mattresses and latex or foam mattresses, the hybrid mattress aims to bring together the best of both worlds. 

Out of the many brands of hybrid mattresses on the market, which ones are best? Here, we take a look at the top nine products we found. The brand with the best hybrid mattresses overall is the Layla, and our runner-up is the Nolah range, which includes certified organic mattresses. 

The Best Hybrid Mattresses

  • Layla – Best hybrid mattress overall 
  • Nolah – Best hybrid mattress for side sleepers 
  • DreamCloud Sleep – Best budget hybrid mattress
  • Awara Sleep – Best hybrid mattress for a heavy person
  • PlushBed – Best cooling hybrid mattress 
  • Diamond Mattress – Best plush hybrid mattress
  • SleepOvation – Best hybrid mattress for back pain 
  • Nectar Sleep – Best hybrid mattress in a box

A hybrid mattress can provide an excellent balance between plush comfort and firm support—but not all hybrid mattresses are built equally. The best hybrid mattresses of 2022 include materials that enhance temperature control and firmness levels to fit all sleeping positions. 

1. Layla – Best Hybrid Mattress Overall – Ranking 4.9/5

Pros

  • Copper-infused memory foam for improved temperature control 
  • Affordable payment plans are available 
  • You can include bedding and bases can as add-ons 
  • 100% money-back guarantee

Cons

  • Cold sleepers may find that the temperature control works too well

Who Should Try Layla? 

The Layla hybrid mattress is one of the best hybrid mattresses our top pick overall, but we recommend it the most for hot sleepers. 

Layla offers an effective cooling hybrid mattress with a comfort layer made from copper-infused memory foam. The copper draws out body heat, making it perfect for hot sleepers in humid climates who just can’t relax without being covered in a blanket. Menopausal women experiencing hot flashes and night sweats will also find significant relief. 

Even better, the copper particles firm up when you lie on them, providing extra support at night if you have back pain. Copper is also antimicrobial, which helps you keep your bed clean and can relieve skin problems worsened by bacterial infections [1]. The memory foam layer is also free of harmful volatile organic compounds (VOCs), unlike cheaper foam. 

The Layla hybrid mattress can suit both back sleepers and side sleepers with its two firmness options. What sets it apart from other brands is that these are two sides of the same mattress. One side is a medium-firm mattress, with a rating of 7/10, while the soft side is rated 4/10. This flippable mattress has handles to make choosing your side (or switching) easier. 

If you need an adjustable base for improved head elevation, the individually-wrapped coils that make up the innerspring layer won’t get in the way. They also enhance the edge support, so you won’t sink into the mattress regardless of where you sleep or sit. 

Who Shouldn’t Use Layla? 

Copper allergies are rare but possible, so avoid the Layla mattress if you or your partner experience this. As the innerspring layer and copper-infused memory foam both draw out and dispel body heat, you may find it hard to get warm if you sleep cold. 

Layla Ranking: 4.9/5

Size – 4.9/5

The Layla hybrid mattress is 13 inches thick and comes in all the major sizes: Twin, Twin XL, Full, Queen, King, and Cal King. Its thickness means you won’t be let down if you sleep with a partner or have a larger body size. 

Durability – 4.9/5

The individually-wrapped coils and flippable mattress design may work together to prevent permanent sagging, extending the life of your mattress. Additionally, copper’s antimicrobial properties improve your mattress’s durability by preventing bacterial growth. 

Comfort – 4.9/5

You will almost certainly find comfort with two firmness options accessible by simply flipping your mattress over. The combination of memory foam and innersprings gives you the right balance between softness and freedom of movement. 

Price – 4.9/5

Layla offers a more affordable hybrid mattress than other brands, starting at only $1,099 for a twin mattress, and king-sized mattresses reaching $1,699. You can also take advantage of a payment plan that starts at just $125 per month. 

 Summary 

Out of all the hybrid mattresses we reviewed, Layla is definitely one of the best hybrid mattresses. It includes copper-infused memory foam, two levels of firmness, and handles for easy flipping. 

>>Check the best price for Layla

2. Nolah – Best Hybrid Mattress for Side Sleepers – Ranking 4.8/5

Pros

  • Organic latex and luxury hybrid mattress options
  • AirFoamICE made with no heat-trapping foam 
  • Tri-Zone support coils for excellent edge support
  • Lifetime warranty 

Cons

  • Not available in physical stores 

Who Should Try Nolah? 

Nolah stocks the best hybrid mattresses for side sleepers. There are two options on offer: the 15-inch luxury hybrid mattress and the 11-inch natural latex mattress. 

The Nolah Evolution, a luxury mattress 15 inches thick, features an advanced design made for targeted support and low motion transfer. Its individually-wrapped coils are split into three sections that emphasize lower back support, making it ideal if you’re suffering from back pain. You can also choose between plush, luxury firm, and firm material. 

With a recycled plant fiber layer to keep the support coils stable and high-density foam for edge support, Nolah Evolution is made to give you years of comfort. For temperature control, the graphite-infused AirFoamICE layer draws heat away from your body and bed covers. 

The Nolah Natural is one of the best hybrid mattresses made from certified organic Talalay latex. This is more durable and breathable than synthetic latex, so it’s the better choice for hot sleepers. Talalay latex also supports your body’s natural curves without being too smothering and does not contain any VOCs or other synthetic chemicals, unlike memory foam. 

What’s more, the organic cotton cover and wool underneath are both soft and can help wick away excess moisture, keeping you and your mattress feeling fresh. Even the support coils are individually wrapped in organic cotton. They are also set out in a Tri-Zone support formation in order to bring relief if you are suffering from back pain or shoulder pain. 

Who Shouldn’t Use Nolah? 

Nolah is not available in physical stores, so it may not be best if you want to try your mattress before buying one. 

Nolah Ranking: 4.8/5

Size – 4.8/5

The Nolah Evolution is a luxurious 15 inches thick, while the Nolah Natural is 11 inches. Both come in the six main mattress sizes. The Evolution also offers the Split King option, where you can choose the firmness level of each side. This is made of two Twin XL mattresses that match the standard King size when you place them together. 

Durability – 4.9/5

The memory foam mattress layer used in the Nolah Evolution is four times more durable than standard memory foam, thanks to its graphite content. Vulcanized Talalay latex, the star material of the Nolah Natural, is one of the most resistant to sagging. 

Comfort – 4.9/5

Nolah Evolution’s three firmness options and heat-clearing AirFoamICE provide a superior level of comfort. While it gently cradles your body, it doesn’t sink. If you choose the Nolah Natural, its Talalay latex can provide 33% more pressure relief in critical areas compared to Dunlop latex. Additionally, this material holds your body without sinking or trapping heat. 

Price – 4.8/5

At $1,599 for a Queen-sized mattress, the Nolah Evolution is similar to the Layla, while the Nolah Natural costs $1,199 for the same size. You can choose to apply for a payment plan with Affirm, however, starting at $134 and $100 per month, respectively. 

 Summary 

Nolah’s two hybrid mattresses, the high-tech Evolution, made with graphite-infused memory foam, and the certified-organic Natural, with Talalay latex, bring you a balance of comfort and support. This makes them one of the best hybrid mattresses in the market.

>>Check the best price for Nolah

3. DreamCloud Sleep – Best Budget Hybrid Mattress – Ranking 4.7/5

Pros

  • Bundles start at just $599
  • Save hundreds with free contour pillows, mattress topper, and sheet sets
  • Regular discount deals on offer
  • 365-day trial period

Cons

  • The upper layers contain Mongolian cashmere, so it is not suitable for vegans

Who Should Try DreamCloud Sleep? 

The mattresses by DreamCloud Sleep Co are the most affordable options on our list. They’re the best hybrid mattresses if you’re on a budget, and are also compatible with a box spring mattress. 

DreamCloud Sleep bundles save you hundreds of dollars, with pillows, a mattress topper, and sheet set included at no additional cost. The “basic” model features gel-infused memory foam, above a “just-right” layer that ensures you won’t be swallowed up. Each spring is individually-wrapped, so you can enjoy targeted support.

The Premier mattress starts at $799, and costs $1,399 for a Queen size. Here, you don’t just have one memory foam layer, but two, with an inch of soft foam in between. There is also an extra foam support layer, which optimizes edge support. 

DreamCloud’s plushest mattress, the Premier Rest, starts at $1,299 and its Queen model costs $1,799. With a pressure relief layer on top of supportive foam, it’s highly rated by customers. The Premier Rest is the thickest model, too, because of its 8.5-inch support coil layer. 

Who Shouldn’t Use DreamCloud Sleep? 

DreamCloud Sleep isn’t for you if you are vegan, because its top layer contains Mongolian cashmere. 

DreamCloud Sleep Ranking: 4.7/5

Size – 4.7/5

DreamCloud Sleep mattress models are 14 and 16 inches (Premier Rest) thick, giving you superior comfort. However, this may be a little heavier. 

Durability – 4.7/5

All DreamCloud Sleep mattresses have a lifetime warranty, illustrating the company’s confidence in their quality. They also have little to no off-gassing of chemicals, which occurs when the mattress breaks down.

Comfort – 4.8/5

With layers of memory foam, supportive layers, and individually-wrapped coils, you can enjoy a gentle cradling effect without losing freedom of movement. 

Price – 4.9/5

DreamCloud Sleep is the best value for money, with bundles that include pillows and bedding starting at under $1,000. 

 Summary 

DreamCloud Sleep doesn’t sacrifice quality for affordability. What makes it one of the best hybrid mattresses is how it strikes the right balance between comfort, freedom of movement, and durability. 

>>Check the best price for DreamCloud Sleep. 

4. Awara Sleep – Best Hybrid Mattress for a Heavy Person – Ranking 4.7/5

Pros

  • Adaptive foam support 
  • Only high-quality natural materials 
  • Premium coil support layer
  • Supports tree-planting initiatives

Cons

  • Not suitable for vegans 

Who Should Try Awara Sleep? 

Awara Sleep is one of the best hybrid mattresses if you or your partner have a larger body size, as it provides adaptive support. 

With two inches of all-natural Dunlop latex, the mattress contours to your individual body shape while supporting your joints and pressure points. This single, smaller layer of foam is best for heavier body types, as you are more likely to sink into thicker foam. As a natural material, it contains no endocrine disruptors, which accumulate in body fat.

Additionally, Awara Sleep mattresses include individually-wrapped coils, so you can change positions without waking up your partner. They also prevent sagging and allow for more pressure relief. 

If you need something thicker, the Premier Mattress contains four inches of latex foam. This is best for side sleepers and those who prefer a softer mattress. 

Who Shouldn’t Use Awara Sleep? 

Awara Sleep mattresses contain organic wool, which may not be suitable for you if you are strictly vegan. 

Awara Sleep Ranking: 4.7/5

Size – 4.8/5

Standard Awara mattresses are 10 inches thick, while the premium option is 12 inches. If you have trouble moving mattresses because of their weight, its four handles can make shifting it much easier. 

Durability – 4.9/5

Dunlop latex is a highly durable material, and individually-wrapped coils help to prevent sagging. The Awara Sleep Forever Warranty also demonstrates confidence in the products’ longevity. 

Comfort – 4.6/5

With adaptive foam at a moderate level of thickness and naturally cooling properties, Awara Sleep is excellent for heavier people. However, it is only available in one firmness option. 

Price – 4.7/5

At only $1,099 for a Queen size mattress, Awara Sleep is great value. 

Summary 

Awara Sleep provides the best hybrid mattresses that don’t swallow up larger people, and don’t break the bank. 

>>Check the best price for Awara Sleep 

5. PlushBed – Best Cooling Hybrid Mattress – Ranking 4.7/5

Pros

  • Made with certified organic cotton, wool, and latex 
  • Hybrid mattresses for both children and adults are available 
  • Individually-wrapped coils 
  • Free shipping 

Cons

  • If the mattress isn’t right for you, you must sleep on it for 30 days before returning it

Who Should Try PlushBeds?

PlushBeds is the best cooling hybrid mattress brand, even though their cooling properties aren’t the only selling point. 

Both hybrid mattresses for adults, as well as the mattresses for babies and children, are made from certified organic and natural materials. Cotton, wool, and natural latex are more breathable than synthetics, while the coils provide more space for heat to escape. 

The 12-inch Luxury Bliss organic hybrid latex mattress mostly consists of a three-inch comfort layer made from organic latex and individually wrapped, pocketed coils. On the outside, you have a GOTS-certified organic cotton layer with organic wool underneath. The pocketed coils’ individual wrapping creates motion isolation and makes the mattress malleable. 

Wool is a natural fire barrier, creating added safety without toxic chemical flame retardants such as PBDEs. Many countries ban these materials due to evidence that they could harm the immune and endocrine (hormonal) systems. 

The Eco Bliss Hybrid Latex Mattress is a vegan alternative. Under its breathable, stretchy cotton cover is a wool-free, fiberglass-free eco fire barrier. Grown without pesticides or other agricultural chemicals, it’s organic, too. Beneath these are the organic Talalay latex layer and CertiPUR-certified polyfoam to create a soft, buoyant sensation. 

Avoiding the use of flame retardants and other chemicals is even more important for babies and children, as their bodies are still developing and therefore more sensitive. The Healthy Baby Hybrid Crib Mattress is a seven-inch, two-sided alternative with organic cotton, wool, and latex. With supportive pocketed coils underneath, your baby’s developing spine is protected, too. 

The Healthy Child Hybrid Mattress continues this support. It is a smaller version of PlushBeds’ Luxury Bliss hybrid mattress, with organic cotton and wool covering ARPICO organic latex. The pocketed coils are individually wrapped, too, providing targeted support to every part of the body. 

Who Shouldn’t Use PlushBeds? 

PlushBeds’ hybrid mattresses are on the heavy side. If you have trouble moving around beds on your own and do not have a partner to help, a lighter alternative such as the Nolah may be best. 

PlushBeds Ranking: 4.7/5

Size – 4.5/5

PlushBeds’ Luxury Bliss hybrid mattresses are available in eight-inch, 10-inch, and 12-inch options, while Eco Bliss comes in eight and 10-inch heights. However, they are heavier than many competitors. The 12-inch Queen-size weighs 172 pounds, for example, compared to 90 pounds for a 12-inch SleepOvation, our best hybrid mattress for back pain. 

Durability – 4.9/5

Organic latex is not only breathable but also more durable than synthetics. It can last for up to 25 years in good condition. 

Comfort – 4.8/5

PlushBeds provides two naturally cooling hybrid mattress options, thanks to their breathable, soft materials. They are typically only available as medium and medium-firm mattresses, but you can request a custom level of firmness.

Price – 4.4/5 

While the Eco Bliss is $2,149 for a twin mattress, the Luxury Bliss starts at $2,599. These are among the most expensive mattresses, although most hybrid mattresses cost more than other types. 

Summary 

PlushBeds is one of the best hybrid mattresses with a cooling design. No stone is left unturned with organic materials and even children’s options. 

>>Check the best price for PlushBeds 

6. Diamond Mattress – Best Plush Hybrid Mattress – Ranking 4.6/5

Pros

  • A total of 13 hybrid mattresses are on offer 
  • Pocketed coils support combination sleepers, back sleepers, and side sleepers
  • Free shipping and payment plans are available 

Cons

  • Plush mattresses do not support stomach sleepers’ abdomen and hips well enough 

Who Should Try Diamond Mattress?

Consider Diamond Mattresses if you’re looking for a range of choices, particularly if you are seeking a plush soft mattress. However, not all Diamond mattresses have soft options, as some are only available in firm or medium-firm types. 

The Diamond Faith, with an option to select 2/10 on the firmness scale, is one of the best soft hybrid mattress models you can find on the market. Its memory foam content, which is also hyper-conductive, is supportive without being stifling. Beneath a layer of CoolTouch advanced temperature regulating fabric is hyper-conductive memory foam, both of which dispel heat. 

All foams used to make Diamond mattresses are Certi-PUR certified, meaning they do not emit toxic VOCs. The coils are made from recycled steel and are individually wrapped to prevent damage and maximize spinal support. Even better, all Diamond mattresses have a lifetime warranty, showing confidence in their manufacturing skills. 

The Diamond Transformation is another hybrid mattress by the same brand. It adds a microcoil comfort layer in between the conductive foam and comfort layers, providing extra pressure relief. As a wrapped design, each coil conforms to your body’s different pressure levels. They also add even more breathability. 

Diamond’s Ethos Cove Hybrid is made with natural latex and CertiPUR US-certified foam. Although it isn’t a completely organic mattress, Ethos Cove Hybrid combines organic material with safer synthetics. At $1,799 for a Queen size, it’s also more affordable than others reviewed here. 

The Ethos Natural Hybrid comes from even more natural materials, including organic cotton, wool, and latex. Non-toxic Eco-Flex foam adds comfort, and the wrapped coils further support you. 

Who Shouldn’t Use Diamond Mattress?

Stomach sleepers and combination sleepers should not choose the plush soft options for bedding. More support, which can only come with firmness, is needed in this position as specific parts of the back sink into the bed. 

Diamond Mattress Ranking: 4.6/5

Size – 4.8/5

The Diamond Mattress is available in several hybrid mattresses with a 14-inch thickness, including the Intention model. Others are 12 inches thick, including the Response Cool Hybrid Mattress, which has a four-inch foam layer. This gives you optimal support, regardless of body size. 

Durability – 4.8/5

With dense foam and superior edge support, Diamond hybrid mattresses are made with durable materials. They also promise a 20-year Forever Warranty detailed in absolute terms, illustrating their confidence in the mattress’ longevity. 

Comfort – 4.6/5

The top-rated Diamond hybrid mattresses are available in plush soft firmness levels. These can reach as low as 2/10 on a firmness scale. Other models are only sold in medium or firm variations, so check the firmness options first if you want a softer bed. 

Price – 4.5/5

With a price range starting at $899 for the smaller models of an Align Gel Eurotop Hybrid Mattress and extending to $1,999–$3,199 for Faith hybrid mattresses, the Diamond brand is on the expensive side. Fortunately, Affirm payment plans can allow you to pay less than $100 per month. 

 Summary 

Diamond is the best hybrid mattresses brand if you want a soft hybrid mattress. However, their wide product range, including 13 hybrid mattresses, is more expensive than others. 

>>Check the best price for Diamond Mattress

7. SleepOvation – Best Hybrid Mattress for Back Pain – Ranking 4.6/5

Pros

  • Designed as “700 tiny mattresses in one” to provide highly targeted support 
  • The cover can be removed and washed to keep the mattress clean 
  • Air channels between each individual “mattress” support improved temperature control 
  • Free shipping for contiguous United States customers 

Cons

  • Only available in medium-plush 

Who Should Try SleepOvation? 

SleepOvation is one of the best hybrid mattresses for back pain. We recommend it most to customers who feel worse in the morning or find that rest brings no relief. 

Most hybrid mattresses tend to have three zones of targeted support or none at all. SleepOvation’s 700 “tiny mattresses” in one are just large enough to cradle one of your 33 spinal bones each, in order to support your natural curves. 

The “tiny mattress” design also creates an extensive series of air channels that allow body heat to dissipate. This prevents the heat-trapping effect that a traditional memory foam mattress may cause. Although the design does appear strange, a quilted, internal mattress pad covers this layer to improve appearance and comfort. 

Despite its seemingly complex design, SleepOvation is easy to set up. It works with all types of bed frames, but if you choose a box spring, you will need to use a board on top. 

The softness and support of a SleepOvation hybrid mattress is suitable for back sleepers, side sleepers, and combination sleepers who alternate between the two. 

Who Shouldn’t Use SleepOvation? 

The softness of SleepOvation may make it unsuitable for stomach sleepers, as you will need more firm support for your hips and abdominal area. If you are suffering from back pain, consult your healthcare professional before changing mattresses. 

SleepOvation Ranking: 4.6/5

Size – 4.8/5

SleepOvation is available in all six standard sizes, from Twin to Cal King, ranging from 56 to 116 pounds. All of these options are 12 inches thick. Adding to their title as one of the best hybrid mattresses for back pain, SleepingOvation mattresses are of moderate weight. For example, a Queen weighs just 90 pounds, and the largest, the Cal King, weighs 116 pounds. 

Durability – 4.6/5

The SleepOvation hybrid mattress comes with a 10-year warranty, so you can be confident of enjoying many years of support. Their carbon steel springs and high-density foam ensure they are built to last. 

Comfort – 4.8/5

Most side, back, and combination sleepers will find the individual support for each spinal bone very comfortable, especially if you are suffering from back pain. However, stomach sleepers may notice increased discomfort. 

Price – 4.4/5 

The price range of SleepingOvation is higher than many others, due to its unique, more complex design. A Twin mattress will cost $1,899 without special offers, while the King and Cal King sizes cost $2,599. However, Klarna payment plans start at just $99 per month for the Twin size, and reach up to $135 per month for King sizes. 

Summary 

SleepOvation is the best hybrid mattress for back pain, thanks to its unusual design that doesn’t push your spine out of its natural curves. It gives you an ideal balance between softness and yielding to your natural curves, and firm support. 

>>Check the best price for SleepOvation 

8. Nectar Sleep – Best Hybrid Mattress In a Box – Ranking 4.5/5

Pros

  • Pressure-relieving gel memory foam 
  • Shift-resistant lower cover to support mattress durability 
  • Free pillows, sheets, and mattress protector included 
  • More lightweight than many other mattresses 

Cons

  • Not a true hybrid mattress on its own; requires a box spring to “complete” the hybrid feeling

Who Should Try Nectar Sleep? 

Try Nectar Sleep if you’re looking for a one of the best hybrid mattresses in a box. Its memory foam options include both gel and copper models, which provide both pressure relief and a cooling effect. Additionally, copper is antimicrobial, a feature that contributes to durability by preventing bacterial growth. 

Nectar Sleep combines memory foam with bouncy support layers so you can enjoy pressure relief without sinking into the mattress center. All foam materials are Certi-PUR certified, too, so you can sleep safely without chemical off-gassing. 

You also enjoy excellent value for money with Nectar Sleep. Each package includes two pillows, a mattress protector, sheets, free shipping, and free returns if it isn’t right for you. 

Who Shouldn’t Use Nectar Sleep? 

Do not purchase Nectar Sleep if you do not have, or cannot buy, a box spring layer. All three options are memory foam mattresses. 

Nectar Sleep Ranking: 4.5/5

Size – 4.7/5

Nectar Sleep mattresses are a little lighter than many other brands. The King size, which is the largest model, weighs only 84 pounds, compared to others that weigh over 100 pounds. 

Durability – 4.7/5

With Certi-PUR certification, you can be assured that your mattress won’t off-gas potentially toxic chemicals or break down within several years. 

Comfort – 4.3/5

Nectar Sleep mattresses combine softness with support, so you don’t need to worry about sinking during the night. However, it lacks the same degree of bounce as true hybrid mattresses. 

Price – 4.9/5

Some Nectar Sleep product bundles cost less than $1,000, and feature pillows, a mattress topper, and sheets. 

 Summary 

Nectar Sleep is the best mattress in a box. However, it isn’t a true hybrid mattress, as it only includes all-foam mattresses, so it needs to be combined with a box spring.

>>Check the best price for Nectar Sleep 

What Makes a Mattress a Hybrid?

The best hybrid mattresses combine the innerspring mattress with a thicker comfort layer. The difference between hybrid and innerspring mattresses is that the comfort layer is thicker than two or three inches. 

The comfort layer can be memory foam, polyfoam, air foam, latex, microcoil, fiber, alone or as a combination. This balances bounce with softness, and support with pressure relief. While mattresses made from materials such as memory foam alone can trap heat, the springs allow for more airflow. Springs also make changing positions during sleep easier. 

What Are the Types of Hybrid Mattresses?

The best hybrid mattresses have many possible combinations of innerspring and foam layers. The most common are memory foam layers and individually-wrapped springs, but you may find other materials, too. 

Innerspring Coils

The deep layer of innerspring coils provides the bounce factor that makes the best hybrid mattresses appealing to many. Not only can it make intimacy more enjoyable than with an all-foam mattress, but changing sleep position without waking up is easier, too. 

Pocketed Coils

Pocketed coils are individually wrapped in fabric, with organic mattresses going as far as using GOTS-certified organic cotton. This allows them to move independently of each other, giving you targeted support. Targeted or zoned support is best for those suffering from back pain, as the mattress conforms to your spine’s natural curvature. 

Side sleepers benefit more from independent movement of innerspring coils too, as your shoulders and hips naturally sink deeper into the mattress. If you change sleeping positions several times throughout the night, the springs will readily conform to your movements while providing motion isolation to prevent your partner from waking up. 

Pocketed coils have a stabilizing effect on the mattress’ stability too. They bring a superior level of edge support that prevents sinking as you move around, or get in and out of bed. 

Thanks to all of their advantages, pocketed coils consistently appear in our best hybrid mattresses for this article. Although their price range is higher than other coil types, pocketed, individually-wrapped coils provide the most comfort and least sagging. 

Continuous Wire Coils

Continuous wire coils feature the lowest price range of all hybrid beds, and aren’t among our best hybrid mattresses in this article. They consist of one single wire, made into loose coils and strengthened with helical wires. Continuous wire coils produce more noise and have less motion isolation than pocketed coils. Additionally, they do not conform to your body shape as well. 

However, you may consider this type of hybrid mattress because they are very durable. Choose hybrid models with thicker foam layers to dampen the sound and add comfort if you want a continuous wire coil mattress. 

Bonnell Coils

Bonnell coils are another cheaper type of innerspring coil, and are a step up from continuous wire. They have an hourglass shape, with the smaller portion in the center designed to be more flexible. A series of helical wires connects each coil to the next, so they aren’t able to move independently like pocketed coils. 

The advantage of connected coils is firmer support. However, it also means they are less responsive to changing sleeping positions or the natural curves of your body. There is less motion isolation, and your mattress is more likely to squeak when you move. The weaker design of Bonnell coils can lead to sagging and less durability. 

For this reason, Bonnell coils aren’t seen among our best hybrid mattresses, either. A squeaky mattress may be budget-friendly and evoke memories of a cheap hotel room, but they are less comfortable. However, some stomach sleepers can experience better hip support. 

Offset Coils

Like Bonnell coils, offset coils have an hourglass shape and are connected to each other. Their hourglass shape has squared sides, which gives more support and responsiveness to your movements. This means more motion isolation, and they are quieter than rounded Bonnell coils. 

Memory Foam

Memory foam mattresses are made of viscoelastic foam, a material originally designed for pressure relief on long flights. It has since moved on from aircraft seats, and is now a popular choice for the best hybrid mattresses. 

The cradling effect of memory foam is perfect for those who don’t often change position at night, as it is easier on pressure points. Side sleepers may find little to no shoulder or hip discomfort, for example. 

However, memory foam mattresses can be high in VOCs, as it is a synthetic material. Look for best hybrid mattresses that use CertiPUR US-certified memory foam layers. This ensures both durability and little to no emission of harmful VOCs. 

The snug cradling properties may also feel smothering and trap heat, so many will infuse the foam with substances that draw heat away from the body, such as copper or charcoal. The best cooling hybrid mattress brands may use a gel memory foam, too, which gives the same contouring effect without leaving you feeling too hot. 

Polyfoam 

Polyfoam, or polyurethane foam, is the most common type of foam used in the best hybrid mattresses. It is often used above and below memory foam layers to prevent excessive sinking, or to bring down the price range. 

Polyfoam is more durable, and does not sink because its properties are different to the viscoelastic material used for memory foam. Side sleepers may prefer polyfoam because it gives more support to your hips and shoulders, which place more weight on your mattress. 

There are three major grades of polyfoam, and softer or firmer mattresses aren’t necessarily better or worse quality. Density is what counts. The lowest quality foam will appear soft and comfortable at first, but quickly sag. These have their place as temporary beds or camping mattresses. 

High-density and high-resiliency polyfoam is sometimes used in the deeper support layers of foam mattresses. For example, the Nectar Sleep mattresses have dense support foam cores, which expand once the mattress is removed from its box and unrolled. 

Latex

A latex hybrid mattress is a more natural alternative to synthetics such as memory foam, and many are certified organic. Rubber tree sap is the original source of latex, which makes a dense foam more durable than synthetic materials. The life expectancy of a latex mattress is approximately 1.5 years longer, at 7.5–8.5 years compared to six or seven years. 

The Awara Sleep stands out among latex mattresses for its suitability for larger body sizes. At either two or four inches of foam thickness, you won’t sink too much at night, and can enjoy a firmer feel more appropriate for back pain.  

Additionally, latex mattresses are bouncier, making it easier to move around. They are more breathable too, so won’t trap heat. Some of the best cooling hybrid mattress brands use organic latex instead of conventional foam, as its breathability has a natural cooling effect. 

What to Look For in a Hybrid Mattress

The best hybrid mattresses for you depend on your individual sleeping habits and health concerns. Material and design quality, as well as price range and value for money, are essential factors, too. 

Coils and Edge Support

The type of coils and level of edge support can make or break even the best hybrid mattresses for couples, and influence longevity. Individually wrapped, pocketed coils minimize noise when moving around, and provide motion isolation so you won’t wake up your partner (or any young children who decide to join you). Edge support allows you to get in and out of bed more comfortably. 

When coils are able to move independently of each other, you enjoy more targeted support, too. This is best if you are suffering from back pain, as it works with your spine’s natural curves instead of against them. The last thing you want when you wake up is a worsening of your symptoms. 

Material and Durability

Other key factors in finding the best hybrid mattresses center around materials and durability. For example, you may prefer a gel memory foam, which can be best for hot sleepers if it includes a cooling material. On the other hand, organic latex is found in many effective cooling mattresses thanks to its breathability. 

Sleeping Habits

Different sleeping habits require different levels of firmness to provide the right support. 

Stomach Sleepers

Stomach sleepers need more support for the abdomen and hips, so soft mattresses are out. Choose a firmer mattress, such as a luxury firm or medium-firm mattress. 

Side Sleepers

Side sleepers are often most comfortable with memory foam mattresses, as it supports the natural curves of your shoulders and hips. Latex mattresses may also give you the right balance between comfort and support. In general, side sleepers need a softer mattress or a thicker foam layer, with the best soft hybrid mattress brand being Diamond Mattress. 

It is possible that side sleepers have an advantage over other sleeping positions. Research suggests that this position is optimal for removing metabolic waste products and other toxins from the brain. This may help to prevent illnesses such as dementia from appearing later in life [3]. 

Back Sleepers

Back sleepers, like stomach sleepers, need more support to prevent back pain from sinking in too deep. If you consistently sleep on your back, consider the best hybrid mattresses with zoned support to remove pressure from your lower back. A luxury firm mattress is best, especially if you are suffering from back pain. 

Health Concerns

Some health issues affect your usual sleeping position, and how much temperature control you may need. For example, many people are side sleepers to relieve snoring, some cases of back pain, and digestive problems. You may even choose to sleep on your side because the position improves your brain’s ability to remove waste products [3]. 

On the other hand, many back sleepers choose the position to relieve neck or back pain, as well as nasal congestion. Head elevation can give you extra relief if you have nasal issues. Additionally, some people are back sleepers to reduce the development of wrinkles. 

For menopausal women, memory foam infused with material to boost body heat removal may be best to accommodate hot flashes and night sweats. Cotton and wool help wick away moisture too, preventing sweat from pooling.

If environmental toxins are a concern, you may want an organic mattress, such as one made from latex foam. However, the phaseout of some harmful chemicals such as fire retardants means that a newer mattress will likely be less toxic than a model you have kept for 20 years [2]. 

Body Weight

Your body weight also determines the right firmness level for you. Lightweight and average-weight side sleepers may want a soft hybrid mattress. The curves of your hips and shoulders require more movement on the mattress’ part, so you aren’t waking up sore in the morning. 

On the other hand, a firm hybrid mattress is best for heavier sleepers, as they are less likely to sink over time. If you are combining a mattress with a box spring, a firmer mattress is best. 

Movement

One advantage of the best hybrid mattresses is that the springs make it easier to change positions. Combination sleepers, who may move around more at night, benefit most. The best hybrid mattresses for ease of movement have bouncy innerspring layers, and are often latex mattresses as this material provides superior recoil to memory foam. 

Noise

Sure, springs can be fun, but they also have the tendency to be squeaky. To avoid being woken up by their noise while you or your partner changes sleeping positions, look for sufficiently thick foam layers or springs designed to minimize noise in the best hybrid mattresses.

Temperature Regulation

One of the advantages of hybrid mattresses is their superior temperature control, a bonus for hot sleepers. The best hybrid mattresses, such as Layla, infuse materials such as copper in their foam layer. Combined with the increased airflow through the innerspring layer, body heat can dissipate instead of building up. 

Price, Guarantees, and Refunds

A hybrid mattress can cost more than $2,000, so it’s important to shop around. Price shouldn’t be your only priority, however, as you don’t want a cheap product little more than a basic innerspring mattress. It’s best to look for value for money, and take advantage of any discount offers. 

Before making your final decision, it’s also important to read the guarantee and refund policies. There should be a broad list of indications for refunds, including if you simply find the mattress uncomfortable (this will be limited to the first several months). Additionally, the best warranty policy will include a lifetime warranty, as a quality mattress is designed to last. 

Shipping and Delivery

When shopping for the best hybrid mattresses, look for affordable shipping and fast delivery. As the best hybrid mattresses can be costly, the best-value shipping rate is free shipping. Delivery should take less than one week within the US, although mattresses are large items. 

Hybrid Mattress Prices

The price range of the best hybrid mattresses tend to range from less than $1,000, to over $2,000. The cheapest complete hybrid mattress we have reviewed in this article are the DreamCloud Sleep, and some Diamond Mattresses. 

Common FAQs

What are the most important things to know about buying a hybrid mattress? 

Is It Worth Buying a Hybrid Mattress?

Yes, especially for hot sleepers and if you want to move around in bed without that sagging feeling. We also recommend the best hybrid mattresses for couples, as the bouncier feeling is often best for intimacy. 

If you are concerned about the higher price range of hybrid beds, there are a few ways to save. Take advantage of special offers, brands with free shipping, lifetime warranty policies, and refund guarantees that allow you to decide within the first several months if the mattress is right for you.

What Are the Pros and Cons of a Hybrid Mattress?

The advantages of the best hybrid mattresses include a more individualized contouring effect, instead of generalized zoned support or no targeting at all. They have a bouncy sensation and superior edge support, while the springs of a hybrid bed make for a more cooling mattress than foam alone. 

On the other hand, hybrid models have a higher price range than all-foam or innerspring mattresses, especially with pocketed coils. There is less motion isolation, so your partner may feel you moving around in bed more. Hybrid mattresses are also harder to move around, and are generally heavier. 

Can You Buy a Hybrid Mattress in a Box?

Yes, the best hybrid mattress brands will compress the mattress for shipping and delivery, without damaging the spring coils. This is uncommon, as the springs of a hybrid bed prevent it from being rolled up.

Do I Need a Box Spring With a Hybrid Mattress?

It isn’t necessary to use a box spring with a complete hybrid mattress. The deep layer of spring coils takes the place of traditional box springs. 

Some box springs may damage all-foam or even the best hybrid mattresses, if the spaces between the metal or wood is wide enough for them to sink through. If you want, you can combine a foam mattress with a box spring to create the effect of a hybrid. 

Ranking Methodology Explained

When ranking the best hybrid mattresses, we focused on the several most important factors of size, durability, comfort, and price. 

Size

Size not only includes the length and width of your mattress, but also its thickness. A mattress made too thin may not support your weight without completely compressing the springs and comfort layer. 

Durability

A mattress is a small investment, so you want it to last years, especially if you chose the model to accommodate certain health needs. We prioritized those with the most durable materials and longest warranties, a sign of confidence in the product longevity. 

Comfort

Comfort may be one of the most subjective factors, but there are a few things we all agree one. A comfortable mattress will conform to your body shape, without sinking in too much or being too smothering. Even better, particularly if you experience back pain, some of the best hybrid mattresses provide targeted support to relieve pressure in areas such as the lower back. 

Price

A mattress can cost up to two or three thousand dollars, especially if you choose a luxury hybrid mattress. Our top picks include those with the best value for money, including free shipping and a lifetime warranty. 

Conclusion: The Best Hybrid Mattress of 2022

With excellent temperature control, contouring, and pocketed coils, the best hybrid mattresses can be the superior choice for hot sleepers, back pain, overall comfort, and motion isolation. 

However, some hybrid mattress brands stand out more than others. Our overall winner, the Layla hybrid mattress, features firming, cooling, antibacterial copper memory foam, which provides both comfort and hygiene. Nolah hybrid mattresses, our runner-up, include certified organic products and targeted support. 

Other honorable mentions include the Diamond Mattress, which is the best soft hybrid mattress brand. The best value hybrid mattress, when you’re looking at a complete product, is DreamCloud, with each purchase including sheets, a mattress topper, and pillows. 

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References:

  1. Arendsen, L. P., Thakar, R., & Sultan, A. H. (2019). The Use of Copper as an Antimicrobial Agent in Health Care, Including Obstetrics and Gynecology. Clinical microbiology reviews, 32(4), e00125-18. https://doi.org/10.1128/CMR.00125-18
  2. Imm, Pamela et al. “Household exposures to polybrominated diphenyl ethers (PBDEs) in a Wisconsin Cohort.” Environmental health perspectives vol. 117,12 (2009): 1890-5. doi:10.1289/ehp.0900839
  3. Lee, Hedok et al. “The Effect of Body Posture on Brain Glymphatic Transport.” The Journal of neuroscience : the official journal of the Society for Neuroscience vol. 35,31 (2015): 11034-44. doi:10.1523/JNEUROSCI.1625-15.2015 

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Marijuana Seeds for Sale – 12 Best Marijuana Seed Banks in 2023 (FREE Shipping)

November 10, 2022 by admin

Everyone’s growing their own these days…

And they all have one thing in common: they make costly mistakes the first time around.

To help you avoid those mistakes, we’ve made this list of the best places to buy marijuana seeds.

These marijuana seed banks have a solid reputation, thousands of reviews, germination and delivery guarantees, as well as 10-50% discounts and even free shipping (ILGM).

Some of them even stock 4,000+ marijuana seeds for sale, so they should fit the bill even if you’re looking for something exotic and unique.

Let’s get to it.

Where to Find Marijuana Seeds for Sale – First Look

  1. ILGM – Best place to buy marijuana seeds (free shipping)
  2. Crop King Seeds – Helpful customer support available 24/7
  3. Seedsman – 4,000+ marijuana seeds available
  4. Rocket Seeds – 5-7-day shipping in North America
  5. Herbies Seeds – Cheap seeds from $2/each
  6. Seed City – Frequent 30-40% sales on select strains
  7. Quebec Cannabis Seeds – Buy marijuana seeds for any climate
  8. Beaver Seeds – Buy marijuana seeds by phone
  9. Mary Jane’s Garden – Small family-owned company
  10. SunWest Genetics – High-quality marijuana seeds

1. I Love Growing Marijuana – Best Marijuana Seed Bank Overall

Pros

  • Free shipping to the USA
  • Stealth packaging
  • Most popular marijuana strains (1,000+ reviews)
  • Unique 100% germination guarantee
  • Delivery guarantee

Cons

  • Not as many strains as other seed banks

ILGM Reputation: 5/5

I Love Growing Marijuana is one of the most popular marijuana seed banks in the US.

It has been started in 2012 in Amsterdam by Robert Bergman, a marijuana grower with 25+ years of experience.

ILGM Seed Selection: 4.8/5

First and foremost, ILGM sells only feminized and auto-flowering seeds, which makes it ideal for beginners who wouldn’t know how to handle regular seeds to avoid pollinating their female marijuana plants.

Among these seeds, you can find some of the most popular marijuana strains like White Widow and AK-47. So popular in fact, that some of them have received over 1,000 reviews on the website.

Don’t want to get “stoned?”

If you’re looking for the potential medicinal effects of marijuana, ILGM also offers a good selection of high-CBD strains. These can help you relax and relieve pain and stress without getting high.

>> Check out BOGOF deals on popular strains and get free US shipping [ILGM] >>

ILGM Customer Service: 5/5

Besides helpful guides for new growers, ILGM has the most active marijuana forum online. There, you can get help from experienced marijuana growers.

But perhaps most importantly…

ILGM is the only seed bank we know that provides a 100% germination guarantee. In other words, if any of your marijuana seeds don’t sprout, you get new replacements.

They also offer guaranteed delivery and free shipping to the US, which is nice to get.

2. Crop King Seeds – Best Marijuana Seed Bank for Customer Service

Pros

  • Stealth shipping worldwide
  • Famous Canadian seed bank
  • 500 popular and rare marijuana strains
  • 80% germination rate guarantee
  • 24/7 customer service via toll-free number

Cons

  • Not many deals and discounts

Crop King Seeds Reputation: 4.8/5

Crop King Seeds has been in business since the middle of the 2000s, and in that time, it has become one of the most well-known seed banks in the world.

Today, the famous Canadian seed bank’s seeds are sold in 170+ physical stores across the country, which just goes to show how legitimate it’s become.

Crop King Seed Selection: 4.8/5

Crop King Seeds stocks 500+ marijuana strains, including regular, feminized, and auto-flowering seeds.

Like ILGM, this includes popular names like White Widow, OG Kush, Grandaddy Purple, and others. But they also stock rare strains like Pineapple Express and Afghan Chocolope.

>> Check out the famous Crop King and get fast, stealth shipping to the US >>

Crop King Seeds Customer Service: 5/5

Remember we said that ILGM is the only seed bank we know that offers a 100% germination rate guarantee?

Well, Crop King Seeds offers a reasonable 80% germination guarantee which is already better than most online seed banks.

Of course, they also provide helpful guides to help you grow weed and avoid making mistakes.

And if you ever need help…

You can contact Crop King customer service by toll-free number, 24/7. This is one area in which they outshine ILGM.

3. Seedsman – Best Marijuana Seed Bank for Variety

Pros

  • 4,000+ strains from 100+ breeders
  • Barney’s Farm, Mephisto, and more
  • 3 free seeds on $30+ orders
  • 10% discount for signing up
  • 59,000+ customer reviews

Cons

  • No clear germination rate guarantee

Seedsman Reputation: 4.8/5

Across the pond, Seedsman is another reputable seed bank based in Spain since 2002.

Over 20 years, they’ve managed to acquire an impressive 59,000+ reviews which just goes to show how popular they are.

Seedsman Seed Selection: 5/5

If you’re a sucker for variety… Happy Birthday!

With 4,000+ marijuana seeds from 100+ breeders, Seedsman boasts one of the largest catalogs we’ve seen.

But it’s not all about quantity.

When it comes to seed quality, Seedsman works with famous seed breeders like Barney’s Farm and Mephisto. In other words, you can get great genetics and healthy plants.

Looking for something exotic?

If so, you might want to check rare strains like Purple Ghost Candy or Vanilla Sundae.

>> Check out Seedsman’s 4,000+ strains and see if they’re worth the hype >>

Seedsman Customer Service: 4.7/5

Unfortunately, Seedsman doesn’t offer a clear germination rate guarantee. That said, reviewers and buyers report getting free replacements for seeds that didn’t sprout, which makes us think there’s an “implied” guarantee.

On the bright side, Seedsman offers 3 free seeds on $30+ orders and 6 free seeds on $60+ orders. Additionally, you get 10% OFF on $200+ orders and an extra 10% discount if you subscribe to the newsletter.

4. Rocket Seeds – Best Marijuana Seed Bank for Fast Shipping

Pros

  • Fast 5-7-day shipping in North America
  • Marijuana seeds from other seed banks
  • 80% germination rate guarantee
  • 24/7 live chat support

Cons

  • Only orders over $200 qualify for free shipping

Rocket Seeds Reputation: 4.7/5

Rocket Seeds is popular for selling its own seeds as well as strains from other popular seed banks such as Crop King Seeds, Sonoma Seeds, and Beaver Seeds.

As such, it’s a good place to mix-and-match strains from several breeders without paying for shipping twice.

Rocket Seed Selection: 4.7/5

Because of the various seed banks available, you shouldn’t have any trouble finding marijuana strains to your liking. Of course, this includes regular, auto-flowering, and feminized seeds.

The selection includes popular strains like Pineapple Express to more exotic ones like Chunky Nova.

>> Get fast shipping in North America at Rocket Seeds >>

Rocket Seeds Customer Service: 4.7/5

Like Crop King Seeds, Rocket Seeds provides a reasonable 80% germination guarantee.

They also provide free shipping over $200 and 10 free marijuana seeds on bulk orders over $420. To be honest, this isn’t amazing but still a nice bonus.

Finally, Rocket Seeds provides 24/7 chat support and fast 5-7-day shipping in North America

5. Herbies Seeds – Cheap Marijuana Seeds for Sale

Pros

  • Cheap marijuana strains from $2/seed
  • Reasonable 70% germination rate guarantee
  • Fast international shipping
  • 3,000+ marijuana seeds for sale

Cons

  • Strains have few reviews overall

Herbies Seeds Reputation: 4.7/5

Herbies has a proven track record since the early 2000s. Based in Spain, they collaborate with 100+ breeders from all over the globe to provide high-quality seeds.

Herbies Seed Selection: 5/5

Herbies’ seed selection is almost as good as Seedsman’s, with 3,000+ marijuana seeds from famous seed breeders.

Of course, you’ll find regular, feminized, and autoflower seeds. But there are also Fast Version and high-CBD seeds.

Looking for a strong hit?

If so, we recommend checking out their high-THC seeds, going all the way up to 35% THC (Grandaddy Purple)

>> Check out Herbie’s cheap strains from $2/seed >>

Herbies Seeds Customer Service: 4.7/5

Herbies has a 70% germination guarantee, which is slightly lower than CKS but still better than many online seed banks.

But perhaps most importantly…

Herbies is known for providing cheap prices as low as $2/seed on some strains. Additionally, they send freebies with each order, including pruning shears and a grinder depending on how much you spend.

Finally, Herbies Seeds ships worldwide with reasonable delivery times of 5-10 business days in the US and Europe.

6. Seed City – Best Marijuana Seed Bank for Frequent Sales

Pros

  • 30-40% sales on popular strains
  • Cheap shipping worldwide
  • 5,000+ marijuana seed strains
  • Over 10 years in the business

Cons

  • No germination rate guarantee

Seed City Reputation: 4.5/5

Seed City has been in existence for over 10 years, during which time it has gathered over 5,000 marijuana seeds supplied from 200+ reputable breeders.

Seed City Seed Selection: 5/5

Obviously, you can find feminized, auto-flowering, and regular strains. But you can also find Cheese strains, Cannabis Cup winners, high-CBD strains, and almost anything you can think of.

Are you an experienced grower?

If so, we recommend trying the famous Skunk #1 or Thunder Banana. These marijuana strains are not particularly easy to grow, but they provide great yields and high THC content with unique aromas.

>> Check out 5,000+ seeds and 30-40% sales on Seed City >>

Seed City Customer Service: 4.5/5

Even though many customers have posted positive reviews indicating that virtually all of their marijuana seeds germinated, the seed bank does not provide any germination guarantees.

Like Herbies, Seed City provides international shipping with reasonable delivery times (7-15 days). Additionally, they ship “at cost” and with discreet packaging to avoid getting seized by customs.

However, the frequent deals and special offers provided by Seed City may be its most appealing aspect.

It has a whole section dedicated to special discounts, which can help you save 30-40% on a range of well-known strains and rare marijuana seeds.

7. Quebec Cannabis Seeds – Buy Marijuana Seeds for Any Climate

Pros

  • 10% discount on some strains
  • Flat $10 shipping rate
  • Stealth packaging and shipping
  • Seeds suited to any climate

Cons

  • No germination rate guarantee

Quebec Cannabis Seeds Reputation: 4.5/5

Quebec Cannabis Seeds, as the name suggests, is a seed bank based in Canada that has been in operation since the early 2010s.

You’ll realize that QCS has a lot to offer, even though it may not have as many strains as some other seed banks.

Quebec Cannabis Seeds Selection: 4.5/5

The first reason you should purchase from QCS is that they offer the best marijuana seeds for any climate, including the harsh North American/Canadian weather.

The second is that their marijuana seeds have a pretty good 70%+ germination rate according to many buyers, although they don’t have any germination guarantees per se.

>> Get seeds suited to any climate on Quebec Cannabis Seeds >>

Quebec Seed Bank Customer Service: 4.5/5

Making an order with QCS will not empty your wallet with excessive packaging and shipping costs; the site charges a flat fee of $10 for delivery and handling of all orders.

As a result, it is a low-cost option with a good return on investment, which is especially advantageous if you’re a new marijuana grower.

Finally, you can speak to Quebec Cannabis Seeds staff if you’re not sure which marijuana seeds to pick as they are quite helpful and knowledgeable.

8. Beaver Seeds – Buy Marijuana Seeds by Phone

Pros

  • Stealth shipping worldwide
  • Reasonable prices
  • Great medical marijuana seeds
  • Buy seeds by phone

Cons

  • Limited number of marijuana seed strains

Reputation: 4.5/5

Beaver Seeds, headquartered in Vancouver, commenced operations in 2009 as a seller of medical-grade seeds. It wasn’t until 2018 that they began selling seeds for recreational purposes throughout the world.

Selection: 4.3/5

Beaver Seeds’ inventory is small, but they focus on delivering the most popular types. Furthermore, a few unique seeds are available at all times of the year.

Depending on the plant you wish to produce, you may purchase them as regular, feminized, or autoflowering marijuana seeds.

>> Buy marijuana seeds by phone on Beaver Seeds >>

Customer Service: 4.5/5

Customer feedback indicates that even if the business does not give a germination guarantee, excellent germination rates and harvest yields are to be expected.

The seed bank ships worldwide in stealth packaging and offers guaranteed delivery in case your seeds fail to reach you.

Finally, Beaver Seeds allows you to purchase marijuana seeds by phone, which is useful if you’re not sure which strain to pick and you can’t be bothered to look at every option on the website.

9. Mary Jane’s Garden – Buy Marijuana Seeds from a Family-owned Company

Pros

  • Family-owned seed bank
  • New strains for experienced growers
  • Same-day shipping
  • 90% delivery success

Cons

  • The website would benefit from a redesign

Reputation: 4.5/5

Since its inception in 2003, Mary Jane’s Garden has been considered one of the most reliable and trustworthy online seed banks worldwide.

It is a small hands-on firm with a little more than 5 employees, and its headquarters are in Vancouver.

Seed Selection: 4.3/5

Mary Jane’s Garden is a marijuana seed bank selling strains cultivated outside the United States and Canada. This is a fantastic opportunity for seed producers and gardeners who want to experiment with new and lesser-known seed kinds.

Naturally, its seed collection contains some of the most popular and readily accessible strains and feminized and auto-flowering kinds. Other strains are specially created for growing marijuana indoors or outdoors, as well as seeds with a high CBD level for therapeutic uses.

Finally, the seed bank stocks Cannabis Cup winners if you’re looking for predictable, tried-and-tested strains.

>> Get same-day shipping from the family-owned Mary Jane’s Garden >>

Mary Jane’s Garden Customer Service: 4.3/5

Mary Jane’s Garden distinguishes itself from its rivals by providing same-day shipping. Furthermore, it has a delivery success record of 90% up to this point, indicating that your marijuana seeds will most likely reach their destination undamaged.

10. SunWest Genetics – High-Quality Marijuana Seeds for Sale

Pros

  • Beginner-friendly website
  • 500+ strains
  • 80% germination rate

Cons

  • Not many discounts

Reputation: 4.5/5

SunWest Genetics has been in business for many years and has received positive reviews on Reddit and other marijuana forums.

Seed Selection: 4.5/5

SunWest Genetics stocks over 500 marijuana seeds from several breeders. The great majority of the strains on offer are feminized and auto-flowering seeds.

You will also get a variety of medical marijuana strains as well as high-quality seeds from their own collection.

Customer Service: 4.5/5

According to reviewers, you can expect a germination success rate of roughly 80%. Your chances of successfully germinating marijuana seeds will also improve with the help of its instructional website.

The major downside of SunWest Genetics is that they’re not big on discounts. And even though prices are reasonable, we just don’t see any reason to prefer them over ILGM or Crop King.

Types of Marijuana Seeds for Sale

Here are a few things to know before you buy marijuana seeds.

Feminized Marijuana Seeds for Sale

Popular Strains

  • White Widow
  • Amnesia Haze
  • Purple Kush

The phrase “feminized marijuana seeds” refers to exactly what it sounds like: seeds that only grow female plants.

Female marijuana plants are the only ones that can produce buds; therefore, if you want to grow your own, you should use feminized seeds.

You not only make the most of the given space, but you also avoid the mistakes that most inexperienced individuals make.

Regular Marijuana Seeds for Sale

Popular Strains

  • Garlic Mist
  • Mango Crunch
  • Bubba Kush

Regular marijuana seed packs include male and female seeds, with a 50% chance of either.

In other words, if you’re growing marijuana seeds inside, you’re wasting half of your room on “useless” male plants.

But that’s not the end of the story. Male plants can pollinate your females if you don’t catch them in time. In such a case, you would not only lose 50% of your crop but almost 90% of it.

Yes, it’s not ideal.

However, marijuana seed banks selling regular seeds have a purpose, and that purpose is breeding. So, if you want to cross many strains to produce your unique breeds, regular seeds are the way to go.

Otherwise, only feminized seeds should be used.

Auto-flowering Marijuana Seeds for Sale

Popular Strains

  • Northern Lights
  • Girl Scout Cookies
  • Sour Diesel

Autoflower seeds are your best option if you’re just starting and looking for easy-to-grow seeds.

Because autoflower seeds do not need a specific light cycle, you will avoid frequent mistakes that novice gardeners make when growing marijuana indoors.

If you wish to grow autoflower seeds outdoors, you may do it anytime (no particular season) as long as the weather is warm enough.

Furthermore, autoflowering seeds may be more resistant to extreme heat and cold, mildew, and insects.

>> Buy 10 get 10 FREE on popular strains at ILGM >>

How We Chose The Best Marijuana Seed Banks

Strain Quality and Variety

We assessed each marijuana seed bank using a variety of factors, the most significant of which was the variety and quality of strains offered.

We gave reputable seed banks online an edge against new startups from who knows where since they stock hundreds of well-known varieties created by trustworthy marijuana breeders.

Germination Guarantee

Regardless of whether some online seed banks tell you differently, there is always the risk that the marijuana seeds you acquire from them will not grow. Consequently, we looked at the germination rate of genuine buyers.

It should be no surprise that we also awarded bonus points to marijuana seed banks online that guarantee germination. Furthermore, we examined whether they provide free replacements and complete or partial refunds when you buy seeds online.

Stealth (and Free) Shipping

Only marijuana seed banks that provide stealth shipping and do not attract the attention of local customs officers were selected for inclusion.

After that, we paid significant attention to companies that promise speedy delivery and free shipping.

Customer Reviews

Reading the evaluations and comments made by prior customers may teach you a lot about a seed bank’s dependability and validity. It’s also good to be acquainted with the company’s products and services.

As a result, we visited several independent websites and read reviews from previous growers. In addition, we looked at the firm’s history and complaints.

Deals and Discounts

Everyone likes a good deal, which is why we have made sure to give bonus points to marijuana seed banks that offer frequent discounts and sales.

Furthermore, we compared their normal price ranges and evaluated if they were expensive or not.

>> Get BOGOF deals and FREE shipping to the US [ILGM] >>

Where to Buy Marijuana Seeds Online: Beginner’s Guide

Before buying marijuana seeds online, you should be aware that not all strains are easy to grow.

Furthermore, various strains have diverse effects, which are discussed in further detail in the next section.

Climate and Genetics

If you are an outdoor grower, always check to see if the strain you wish to produce is acceptable for your environment and climate.

Some strains (particularly those containing Ruderalis) can withstand freezing temperatures. In contrast, others are better suited to humid environments (such as those found in California and Florida), even though most strains flourish in dry, warm weather.

Indoor vs. Outdoor Growing

Some marijuana seeds flourish and produce bigger yields when grown outdoors rather than indoors, and vice versa.

Furthermore, if you want to grow your plant inside, you will need enough space and an ideal light cycle; so you have to buy more equipment and plan ahead.

Sativa vs. Indica

Cannabis Sativa and Indica strains have their benefits and preferences for growth conditions.

Indica-dominant strains are more suitable for rookie growers since they develop faster and have a lower height. They generally provide more relaxing effects and what we call a “body high”.

Meanwhile, Sativas have the power to improve your mood. Their growth, however, takes longer, and they may need more care and attention.

High THC vs. High CBD 

The effects you feel when smoking a strain’s bud are dictated by the quantities of THC and CBD in that strain.

A higher THC content is linked to euphoric effects such as a couch lock. On the other hand, a higher CBD level could provide health benefits, such as pain or stress relief.

>> Related Articles <<

  • Seed Banks
  • Seed Banks that Ship to the USA
  • Marijuana Seeds
  • ILGM Coupons 

Best Marijuana Seed Banks Online – FAQ

Do you have any more questions concerning online marijuana seed banks? The following are some of the most commonly asked questions by users like you.

Where Should I Buy Marijuana Seeds?

You should buy marijuana seeds from reputable seed banks such as the ones we’ve listed above.

We don’t have to tell you that the market is loaded with shady companies who are out to make fast cash. These sellers are more likely to give you “dead” seeds, often known as duds, which have a 0% chance of germination.

What Should I Look For in a Marijuana Seed Bank?

Here are some things you should look for in a marijuana seed bank:

  • Secure payment methods like credit cards and Bitcoin
  • High germination rates and/or guarantees
  • Stealth shipping (delivery guarantee is a plus)
  • Great reputation on Reddit and other forums

Furthermore, a reputable online seed bank will almost always give helpful information and suggestions on its website as well as timely customer support.

>> 25 years in the business – ILGM offers a 100% germination guarantee >>

Is Growing Marijuana Legal in the United States?

Yes, growing marijuana is legal in 18 of the 50 states in the United States, as long as it’s for personal use. Hemp seeds have also been legalized in 2018, which means customs might not know whether these are marijuana seeds or hemp seeds. That said, be sure to check your local laws as things have been evolving rapidly over the past years.

Is It Legal to Buy Marijuana Seeds Online?

Yes, it is legal to buy marijuana seeds online if you reside in a state that has decriminalized marijuana for personal use. In some instances, you may be able to purchase premium marijuana seeds from a farmer’s market or a dispensary in your near vicinity.

However, remember that marijuana is still illegal on the federal level; which means seeds cannot technically cross states’ lines.

In practice, this is why most reputable seed banks provide stealth shipping. This way, your marijuana seeds can reach you safely without attracting attention.

Where Are the Best Marijuana Seed Banks Located?

The best seed banks are located in Canada and Europe. Because you have a far lesser possibility of breaking federal law by crossing state lines and acquiring high-quality seeds in these areas, these are also the best places to buy seeds online.

In fact, it would be more advantageous for you to get your seeds from an online seed bank in one of these countries than in another state in the United States.

>> Buy 10 get 10 FREE on popular strains at ILGM >>

Should I Buy Feminized or Auto-Flowering Marijuana Seeds?

You should buy female seeds if you want your buds to have a greater concentration of THC, the psychoactive component of marijuana. Feminized seeds also provide a better yield.

Auto-flowering seeds, however, do not need as much care from the grower. These require less maintenance and less equipment to grow well. This does not mean that you can sprinkle them on top of the soil, and the seeds will sprout immediately. It still takes some effort, but less so than feminized seeds.

Conclusion – Where Can I Buy Marijuana Seeds?

Want a quick rundown?

ILGM is the best marijuana seed bank because they provide free delivery to the United States, a germination guarantee, a large selection of popular strains, and thousands of reviews from satisfied customers.

Crop King Seeds is a close second, with an outstanding reputation in Canada and a diverse assortment of seeds.

Having said that, before you buy marijuana seeds online, check the legislation in your country and state.

Furthermore, it would help if you only bought seeds from reputable seed banks.

Stay safe, and have fun!

>> Buy 10 get 10 FREE on popular strains at ILGM >>

 

>> Related Articles <<

  • Cannabis Seed Bank
  • Marijuana Seeds
  • Seed Banks in the US
  • Best Seed Banks
  • Buy Marijuana Seeds

Disclaimer: This article does not encourage growing marijuana where it is not legal to do so.

Filed Under: Uncategorized

2023’s Best Weed Seed Banks – Weed Seeds for Sale (FREE Seeds + Discreet Shipping)

November 10, 2022 by admin

Tired of the low-quality schwag you get from your local dealer?

Or maybe he’s got good dope, but just 1 strain and it’s getting repetitive?

In any case, you’re here to know the best places to buy weed seeds online.

Therefore, we’ll review reputable weed seed banks with 28,000+ reviews, 5,000+ weed seeds for sale, germination and delivery guarantees, and more.

If you’re looking for legit recommendations from experienced growers, just keep reading.

Where to Find Weed Seeds for Sale − Quick Look

  1. ILGM – Best weed seed bank overall (free US shipping)
  2. Crop King Seeds – Reputable weed seed bank in Canada
  3. Seedsman – 4,000+ weed seeds for sale
  4. Rocket Seeds – Compare strains from 6 weed seed banks
  5. Herbies Seeds – Cheap weed seeds from $5/each
  6. Quebec Cannabis Seeds – Weather-resistant weed seeds
  7. Seed City – Many 30-40% discounts on select strains
  8. Mary Jane’s Garden – Family-owned weed seed bank
  9. Beaver Seeds – Good medical weed seeds 
  10. SunWest Genetics – Good alternative to other weed seed banks

1. I Love Growing Marijuana (ILGM) – Best Weed Seeds USA

Reputation: 5/5

ILGM needs no introduction.

Founded back in 2012 by the famous Robert Bergman, it now has millions of customers all over the US as well as 28,000+ reviews to show for it.

Weed Seeds: 4.7/5

When you go to their website, you’ll see that ILGM sells only a handful of the most popular weed strains, including White Widow, Gorilla Glue #4, and Northern Lights. Keeping the selection small allows them to provide superior genetics which isn’t common in the weed industry.

Speaking about genetics, ILGM sells auto-flowering and feminized seeds backed up by a 100% germination guarantee. If any of your seeds don’t sprout, the seed bank will send a new batch for free.

>> Get a 100% germination guarantee on ILGM >>

Customer Service: 5/5

Are you a beginner?

If so, you may want to check out ILGM’s extensive blog section. There, you’ll find tips on how to grow weed seeds and how to avoid typical mistakes. Additionally, you could ask for advice from experienced growers on the active forum.

But ILGM is not only about weed for leisure.

The seed bank also sells medicinal weed seeds. These strains are high in CBD (the potentially therapeutic part of the cannabis plant) and low in THC (the part that makes you high). In other words, people could use these to get potential medical benefits without feeling high.

>> Get high-quality seeds on ILGM (free shipping) >>

Final Thoughts on ILGM

ILGM is a reputable seed bank with great genetics and a 100% germination guarantee. If this is the first time you buy weed seeds, we can’t think of a better choice.

Pros

  • 28,000+ positive reviews
  • Great strain genetics
  • 100% germination guarantee
  • Free shipping to the USA

Cons

  • Only Bitcoin payments are eligible for discounts

2. Crop King Seeds – Best Place to Buy Weed Seeds in Canada

Reputation: 5/5

Crop King Seed Bank has been in business since the middle of the 2000s, and in that time, it has become one of the most trusted seed banks in the world. Based in Canada, they are known to produce many weed strains for beginners and experienced growers alike.

Weed Seeds: 5/5

CKS sells some of the most well-known weed strains, like White Widow, OG Kush, and Purple Haze. The seed company has also made a name for itself as one of the few seed banks that create new breeds.

Also, Crop King helps out grassroots organizations that sell high-quality seeds that they grew on their farmlands and run independently.

>> Check out rare seeds and new breeds on CKS >>

Customer Service: 4.7/5

Now, CKS doesn’t offer a 100% germination guarantee. Instead, they settle for a more modest and, to be honest, more reasonable germination rate of 80%. We appreciate the honesty, which makes sense for a business that has been around for decades and has learned everything it needs to know about growing weed.

On the Crop King Seeds website, you can also find many reviews and how-to guides that will help you become a successful grower.

And if you need more hands-on help, their customer service staff is available 24 hours a day, 7 days a week through a live chat feature on their website or a toll-free phone number.

>> Get an 80%+ germination rate with Crop King seeds >>

Final Thoughts on Crop King Seeds

Crop King Seeds is the best weed seed bank in Canada. They sell 500+ strains with great germination rates and customers rave about them on Reddit and elsewhere. They also stock high yielding seeds to guarantee a better harvest. 

Pros

  • Well-established since the 2000s
  • 500+ weed strains
  • 80% germination guarantee
  • 24/7 customer support

Cons

  • Only orders above $200 qualify for free shipping

3. Seedsman – 4,000+ Weed Seeds for Sale

Reputation: 4.8/5

Based in Barcelona, Seedsman is another reputable seed bank founded in 2002. Over the years, it has received over 58,000 reviews − so you know you’re not dealing with a startup.

Weed Seeds: 5/5

Seedsman is the best place to look for unique strains that you won’t be able to find anywhere else. These strains result from the company working with private growers and breeders from all over the world to create one of the largest collections of quality seeds on the market today (4,000+ strains).

You’re more likely to find rare strains like Biscotti or Gorilla Glue at Seedsman than anywhere else, although you can also find common strains like Bruce Banner or Green Crack.

In addition, Seedsman sells more than just weed seeds. They sell a wide range of products, such as clothes, tools for growing and smoking weed, and more.

>> Check out Seedsman’s 4,000+ seeds >>

Customer Service: 4.8/5

Even though they don’t offer free shipping Seedsman offers great value for money in many other ways.

One, you get 3 free seeds with every order over $30 and 6 free seeds on $60+ purchases.

Second, if your order is at least €200, you’ll get a 10% bulk discount.

Lastly, they often have contests and special offers where you can win free stuff, so keep an eye out for those.

Final Thoughts on Seedsman

If you’re looking for variety, Seedsman’s 4,000+ weed strains should do the job. Besides, you get free seeds on every order and reasonable prices.

Pros

  • 4,000+ weed strains
  • Free seeds and deals
  • 10% OFF on orders exceeding €200
  • Frequent contests

Cons

  • No germination guarantee

4. Rocket Seeds – Popular Weed Seed Banks in ONE Place

Reputation: 4.8/5

Think of Rocket Seeds as more of a group of seed banks than a traditional seed bank.

This is because, in addition to selling high-quality seeds that they have grown themselves, this company also acts as a hub where you can buy seeds from other well-known companies.

These include Sensi Seeds, Sonoma Seeds, and Crop King Seeds, as well as other reputable seed banks.

Weed Seeds: 4.8/5

You shouldn’t have a hard time finding seeds you like Together, the dealers will make it possible for you to buy everything from the well-known Pineapple Express to some less common strains like Zookies.

You can also get regular, feminized, and autoflower seeds, depending on what you’re looking for.

>> Check out regular, feminized, and auto seeds on Rocket Seeds >>

Customer Service: 4.7/5

Rocket Seeds offers free shipping, but you have to spend $200 on an order to get it. If you are willing to pay at least $420 with Rocket Seeds, you will also get 10 extra seeds.

Like Crop King, Rocket Seeds has 24/7 live chat support and ships its products worldwide. If you live in Canada, you can even receive your seeds in 2 to 5 days.

>> Check out Rocket Seeds’ rare strains >>

Final Thoughts on Rocket Seeds

Rocket Seeds is a great place to buy seeds from several reputable seed banks, including Crop King, Sonoma, and Sensi.

Pros

  • Good articles for beginners
  • Stealth shipping worldwide
  • 24/7 customer support
  • Several seed banks in one place

Cons

  • Only orders of $200 or more qualify for free delivery

5. Herbies Seeds – Cheap Weed Seeds for Sale

Reputation: 4.8/5

Herbies Seeds has been a significant player in this market since the early 2000s. It has been selling high-quality weed seeds for decades, getting them from more than 120 breeders globally.

Weed Seeds: 4.8/5

If you look at its stock of seeds, you will see that Herbies has more than 2,000 strains. It has the best weed seeds and even some rare seed strains that can be used to grow new weed plants.

On top of that, you will be able to get unique weed strains. Their feminized and autoflowering seeds are suitable for every kind of grower and environment you can think of.

>> Check out 2,000+ strains on Herbies Seeds >>

Customer Service: 4.7/5

This great seed bank has a still-reasonable germination guarantee of 70%, slightly less than ILGM and Crop King Seeds. Also, the website has clear, easy-to-understand instructions that will help you get the best results.

Herbies Seeds is the best place to save money because they have a wide range of strains at prices that are easy on the wallet. The least expensive variety is $2. On the website, you can also get special deals and discounts at any time of the year.

Global shipping?

Yes. Compared to other seed banks, Herbies Seeds has one of the fastest delivery times. Depending on where you live, it could take anywhere from 5 to 10 business days to get your order.

>> Check out Herbie’s cheap weed seeds >>

Final Thoughts on Herbies Seeds

Herbies is a good place to buy cheap weed seeds from only $5/each. You’ll find popular weed seeds as well as little-known strains there.

Pros

  • 70%+ germination rates
  • Intuitive website layout
  • Fast international delivery
  • 2,000+ weed seeds for sale

Cons

  • Customer service is sluggish

6. Quebec Cannabis Seeds – Buying Weed Seed for Harsh Weather

Reputation: 4.7/5

You can probably tell from the name that Quebec Cannabis Seeds is a seed bank from Canada that has been in business since the beginning of the 2010s.

You’ll find that this seed vault has a lot to offer, even though it might not have as many strains as some other companies in the same field.

Weed Seeds: 4.7/5

The most appealing thing about QCS’ products is that they have a wide range of the best weed seeds for every environment.

Just talking to a QCS representative will let them help you figure out which weed strain is best for growing in your area.

In general, QCS’ quality seeds have a high germination rate. However, they don’t support this claim with a “real” guarantee. You can expect an average germination rate of at least 70%, which is quite good when you take the cheap prices into account.

>> Get weather-resistant seeds on QCS >>

Customer Service: 4.7/5

When placing an order with QCS, you won’t have to pay too much for packing and shipping. All purchases made on this website are charged a flat rate of $10 for handling and shipping.

Because of this, it’s a cheap option that’s ideal for beginners who don’t have much to spend on their weed seeds.

Final Thoughts on Quebec Seed Bank

If you often have harsh weather, Quebec Cannabis Seeds is worth checking out for hardy weed strains.

Pros

  • Hardy seeds for many climates
  • 10-15% discounts on some seeds
  • Stealth packaging
  • Reasonably priced shipping

Cons

  • Not all seeds are feminized

7. Seed City – Buy Weed Seed at Discounted Prices

Reputation: 4.5/5

While Seed City isn’t as famous as ILGM and Seedsman, the seed bank is known for offering tons of deals and special offers.

It has a whole section for special deals, where you can save between 30 and 40% on some of the most renowned kinds (not just rare weed strains).

Also, they send free seeds with every order.

Weed Seeds: 5/5

Seed City has a wide variety of weed seeds available. This seed bank has existed for over 10 years and has amassed over 5,100 seeds of superior quality from 200+ well-known breeders.

It has regular, feminized, and autoflower seeds in stock. It’s also one of the few seed banks where you can find Cheese strains and winners of the Cannabis Cup.

>> Check out current deals on Seed City >>

Customer Service: 4.7/5

While the seed bank doesn’t provide any germination guarantees, customers have reported 80% germination rates or higher.

Seed City ships worldwide and has fair delivery times (7-15 days). Even if they don’t offer free shipping, they still do it “at cost,” which means they don’t make any money on the shipping costs, and they pack your items cautiously and in a way that keeps them safe.

Final Thoughts on Seed City

Seed City has an odd-looking website, but they have some of the best deals we’ve seen.

Pros

  • Cheap shipping fee
  • 10% OFF on BTC payments
  • Frequent sales (up to 40% OFF)
  • 5,000+ weed seeds for sale

Cons

  • Matrix-like website design

8. Mary Jane’s Garden – Unique Weed Seed for Sale

Reputation: 4.8/5

Since it opened in 2003, Mary Jane’s Garden has been considered one of the most reputable and trustworthy online seed banks worldwide.

It’s a small, hands-on business with a little more than five employees and a central office in Vancouver, which means they carefully handpick their strains.

Weed Seeds: 4.7/5

Mary Jane’s Garden is different from other companies because it sells weed seeds created in countries other than the United States and Canada. This is a great chance for growers who want to try out new, little-known gems.

You’ll also find some of the most popular and sought-after auto-flowering and feminized seeds for sale. Some are made for growing weed indoors or outdoors, while others have high CBD contents to be used for medical purposes.

The site also lists Cannabis Cup winners whose seeds have a high chance of growing into plants. But its selection of outdoor seeds may give you limited options.

>> Check out MaryJanesGarden’s unique strains >>

Customer Service: 4.5/5

Mary Jane’s Garden stands out from its competitors partly because it ships orders the same day they are placed. So far, it has a 90% delivery success rate, which means that there is a good chance that your seeds will get to their destination without being damaged.

Final Thoughts on Mary Jane’s Garden

Mary Jane’s Garden is a small family business that does a lot of things right, including a good 90% delivery success rate.

Pros

  • Small family business
  • 90% delivery success rate
  • Little-known gems
  • Global seed breeders

Cons

  • Prices are quite average

9. Beaver Seeds – Medical Weed Seeds for Sale

Reputation: 4.8/5

Beaver Seeds is a company that started selling seeds for medical purposes in 2009. Based in Vancouver, they only started serving international customers in 2018.

Weed Seeds: 4.3/5

Beaver Seeds has a small selection of seeds but focuses on selling the most popular ones. Also, only a certain number of unique seeds are available at all times of the year.

Depending on what kind of plant you want to grow, you can buy them as regular, feminized, or auto-flowering seeds.

Customer Service: 4.5/5

Even if they don’t offer germination guarantees, the reviews from past customers show that you can still expect good germination rates and yields from each crop.

The seed bank is also known for its good stealth packaging and worldwide shipping.

Even though Beaver Seeds has few ways to pay, you’ll get extra seeds if you pay in cash.

Final Thoughts on Beaver Seeds

If you’re looking for medical weed seeds, Beaver Seeds is a solid option. Saying that Crop King Seeds also stocks CBD medical seeds and they’ve been in the business longer than Beaver Seeds (since the early 2000s). 

Pros

  • Affordable costs
  • Stealth packaging
  • Good medical seeds
  • High germination rates

Cons

  • Limited weed seed selection

10. SunWest Genetics – Among the Best Weed Seed Banks

Reputation: 4.5/5

SunWest Genetics has been in business for a long time and now has more than 500 different breeds in stock.

Weed Seeds: 4.5/5

Most of the strains here are feminized and auto-flowering seeds. You will also get many medicinal strains and high-quality seeds from SunWest Genetics’ breeding program.

It is reasonable to expect that about 80% of seeds will grow. With the help of its how-to articles, your chances of increasing germination rates go up.

Customer Service: 4.3/5

You can get tips on how to grow seeds, which is great for novice growers.

Unfortunately, the seed bank doesn’t offer any discounts to customers. Still, the prices are already pretty good, so it’s not a bad idea to try them.

Final Thoughts on SunWest Genetics

SunWest Genetics is worth checking out if no other seed bank on our list caught your attention. But with options like ILGM (28,000+ reviews) and Seedsman (4,000+ seeds available), we’d be pretty surprised if that was the case.

Pros

  • Simple website
  • 80%+ germination rates
  • Over 500 weed strains

Cons

  • Few discounts
  • No 24/7 customer support

Types of Weed Seeds for Sale

Before you buy weed seeds online, you should think about a few things.

In the next few paragraphs, we’ll talk about seeds that bloom on their own, as well as male and female seeds.

Feminized Weed Seeds

Popular Strains

  • Purple Kush
  • White Widow
  • Amnesia Haze

What you buy is precisely what you get with feminized weed seeds; these are the seeds that produce exclusively female plants.

When growing weed, it is crucial to use feminized seeds because only female plants make buds. (However, you do need male plants if you want to create your own weed seeds, as feminised seeds can’t be pollinated).

Feminized seeds allow you to make the most of your space and avoid accidental pollination (explanation below).

Regular Weed Seeds 

Popular Strains

  • Mango Crunch
  • Garlic Mist
  • Bubba Kush

When regular seeds are used to grow weed, the chances of getting a female or male plant are the same.

So, if you grow weed seeds inside, you are already wasting half of your area on “useless” male plants, as they don’t make buds, unlike females.

But that’s not where the story ends. Males could also fertilize your female plants if you don’t spot them in time. In this case, you would lose more than half of your crop.

Yes, it’s not great.

But weed seed banks do sell regular seeds for a reason, and that reason is to breed new strains. So, if you want to mix and match different strains to make your unique offspring, you should choose regular seeds.

If this is not the case, you should only use feminized seeds.

Auto-flowering Weed Seeds

Popular Strains

  • Northern Lights
  • Girl Scout Cookies
  • Sour Diesel

Choose autoflower seeds if you’re a beginner and you want easy-to-grow seeds.

If you’re going to grow these indoors, they don’t need a particular light cycle (a good way to save on fancy light timers)

If you want to grow them outside, you can plant them whenever you want, as long as the weather is warm enough.

Autoflowering seeds are more resistant to changes in temperature, fungi, and insects, among other things.

>> Related Articles <<

  • Weed Seeds Canada
  • Weed Seeds Australia 
  • Autoflower Weed Seeds
  • ILoveGrowingMarijuana Coupon Code
  • Seedsman Discount Code

How We Chose The Best Weed Seed Banks Online

Stealth (and Free) Shipping

We only incorporated weed seed banks online that ship discreetly so they don’t get caught by customs.

But even more than that, we gave a lot of weight to businesses that offered not only fast shipping but also free shipping.

Deals and Discounts

Everyone likes getting a good deal, so we made this process easier for you by telling you how often you can find discounts on each seed company.

We also compared their normal price ranges to see if they were affordable.

Strain Quality and Variety

We looked at several things when judging each weed seed bank, but the number and quality of strains were the most important factor.

We gave an advantage to online seed banks that offered hundreds of well-known strains bred by famous producers instead of unknown breeds from who knows where.

Germination Guarantees

Even though some online seed banks might tell you otherwise, there is always a chance that the seeds you buy from them won’t grow. Because of this, we looked into the average germination rate of real buyers.

It shouldn’t be a surprise that we also gave more points to companies that guarantee their seeds will sprout. We also looked into whether or not they replace seeds for free and provide either partial or full refunds for the ones they sell.

Customer Reviews

Reading reviews written by past customers is a clever way to determine if a seed bank is legitimate and can be trusted and also to determine what the company sells and how it works. 

Because of this, we looked at several different independent websites and read the comments that previous growers had left.

>> Related Articles <<

  • Cannabis Seeds
  • Marijuana Seeds for Sale
  • Buy Weed Seeds
  • Best Cannabis Seed Banks 

How to Buy Weed Seeds Online: Beginner’s Guide

Before buying weed seeds online, you should know that not all seeds are suitable for your experience level or where you live.

Also, different strains have very different effects, which we will explain below.

Indoor vs. Outdoor Growing

Some weed seeds do better when grown outside than when grown inside, and vice versa.

Also, if you want to grow your weed plant inside, you will need good space and suitable lights, so you should make sure to plan accordingly.

Climate and Genetics (Strains)

If you are growing outside, you should always check to see if the strain you want to raise is suitable for where you are growing.

Even though most strains do best in dry, warm weather, some strains, especially those that include Ruderalis, can handle the cold. On the other hand, other strains do best in humid places like California and Florida.

Sativa vs. Indica Strains

The benefits of Indica and Sativa plants are different, and they grow best in other conditions

Indicas are better for novice growers because they grow quickly and stay short. Most people think they are great for “loosening up.”

Sativas, on the other hand, can uplift your spirits. But they take longer to grow and might need more care and attention.

High THC Seeds vs. High CBD Seeds

The proportions of CBD and THC present in a strain determine the effects you want to experience when smoking.

Effects like euphoria tend to happen when there is more THC in the drug due to its psychoactive effects. On the other hand, a higher CBD level should have more health benefits, like making pain or stress go away.

Where to Buy Weed Seeds − FAQ

Do you have additional questions about weed seed banks? We’ve got answers.

Where Should I Buy Weed Seeds?

You should buy weed seeds from trustworthy online seed banks, like the ones in this article.

You already know that there are many suspicious seed banks out there, so you won’t be surprised when we tell you this – Most of the time, these sellers will sell you “dead” seeds, also called “duds,” that have no chance of sprouting or terrible genetics.

What Should I Look For in a Weed Seed Bank?

Here are a few things you should look for in a weed seed bank:

  • Excellent reputation (thousands of reviews are a plus)
  • Germination and delivery guarantee
  • Legit payment options (credit cards and Bitcoin are preferred)
  • Discreet shipping (to dodge customs)

In addition, a reliable online seed bank will nearly always provide helpful advice and prompt customer service.

Is Growing Weed Legal in the United States?

Yes, growing weed is legal in the United States − but only in 18 states as of this writing, and only for private use.

However, before you start growing weed at home you may need to get a license or permit.

Is It Legal to Purchase Weed Seeds Online?

Yes, it is legal to purchase weed seeds online if you live in a state that has made it legal for people to grow weed for private use. In some situations, you might even be able to buy seeds at your local farmer’s market or dispensary.

But bear in mind that marijuana is still against the law at the federal level, so you can’t take cannabis from a state where it’s legal to a state where it’s not.

When you buy weed seeds online, you should always choose shipping and packaging options that are discreet or don’t draw attention. The vast majority of online seed banks offer this service for free.

Where Are the Best Weed Seed Banks Located?

The best seed banks are generally located in Europe or Canada. This is simply because seeds are legal there.

Some people say that buying weed seeds from international companies is better than buying seeds from a seed bank in another state in the United States as weed seeds can’t cross state lines based on federal law.

Should I Buy Feminized or Auto-Flowering Seeds?

You should buy feminized seeds if you want your buds to have more of the psychoactive part of weed called tetrahydrocannabinol (THC). When you grow weed from feminized seeds, you might get more plants and more THC overall.

On the other hand, auto-flowering seeds are great for people who are new growers. They need less care and less specialized equipment to grow.

Best Weed Seed Banks – Conclusion

Still not sure where to buy quality seeds?

Well, ILGM is the best weed seed bank because they offer free shipping to the United States, germination and delivery guarantees, popular strains, and thousands of positive reviews from happy customers.

Crop King Seeds comes second with its amazing reputation, high-quality genetics, and 24/7 customer support.

In any case, make sure to read a few articles and watch a few videos before you start growing weed. This will help you maximize your yield and avoid killing your babies.

Disclaimer: This article does not encourage growing weed where it is not legal to do so.

Filed Under: Uncategorized

2023’s Best Cannabis Seed Banks that Ship to the USA (Free Seeds + Discounts)

November 10, 2022 by admin

Homegrown cannabis has gradually turned into a nice cottage industry where almost anyone and everyone can cultivate their own cannabis strains.

But how can you find a trusted cannabis seed bank to fit your needs?

This is especially important to people who need cannabidiol (CBD) and tetrahydrocannabinol (THC) medicinally.

Naturally (no pun intended), growing your own buds for recreational use isn’t out of the question, either.

To make this list of the best cannabis seed banks online, we’ve spent weeks looking at each seed bank’s reputation, germination guarantee, shipping policy, strain variety, and more.

If you want to buy cannabis seeds safely and legally, just keep reading.

Best Cannabis Seed Banks − First Look

  1. ILGM – Best cannabis seed bank overall (free US shipping)
  2. Crop King Seeds – Good cannabis strain variety 
  3. Seedsman – 4,000+ strains and 10% OFF bulk orders
  4. Rocket Seeds – 6 reputable seed banks to buy from
  5. Herbies Seeds – Cheap cannabis seeds (as low as $2 per seed)
  6. Seed City – Frequent sales of up to 30-40% off
  7. Quebec Cannabis Seeds – Fast 2-5 day shipping to Canada
  8. Beaver Seeds – High-CBD medical seeds
  9. Mary Jane’s Garden – Same-day shipping to the United States
  10. SunWest Genetics – Beginner-friendly website

1. ILGM – Best Cannabis Seed Bank Online

Pros

  • 100 % germination guarantee
  • Discreet shipping
  • Free US shipping
  • Numerous payment options
  • Great cannabis strain variety

Cons

  • Discounts only available for Bitcoin payments

I Love Growing Marijuana is the brainchild of prominent cannabis grower, Robert Bergman, and is based in good ol’ Amsterdam.

He started ILGM nearly a decade ago in 2012 and the company has since become one of the best seed banks in the world.

From the get-go, ILGM offers their customers not just some of the finest and most popular strains—such as AK-47 and Northern Lights—but also provides their clients with helpful guides to assist them in their quest to grow some good buds.

ILGM sells auto-flowering and feminized seeds, which have a 100% germination guarantee.

The company also prides itself in championing totally organic growing methods, so those of you looking for an all-natural operation will definitely appreciate what ILGM offers.

>> Get BOGOF deals on popular seeds on ILGM’s official website >>

There are over 500 available manuals and guides on the site, all designed to help anyone from the novice farmer to the expert grower. ILGM further enhances its customers’ experience by providing online customer support for any queries you might have.

But ILGM isn’t only about recreational weed.

The online seed bank also offers medical cannabis seeds with strains that are high in CBD—the more therapeutic compound found in the wonder plant—and low in THC, to provide potential health benefits without the psychoactive effects.

Cannabis Seeds Available 

  • Feminized 
  • Autoflower
  • Fast Growing
  • High THC
  • High Yield
  • Indoor/Outdoor
  • Beginner
  • Mix Packs

2. Crop King Seeds – Best Cannabis Seed Bank for Reputation

Pros

  • User-friendly website
  • Great payment options
  • Discreet packaging and shipping
  • Great selection of strains (500+)
  • Trusted Canadian distributor

Cons

  • Free shipping only over $200

Crop King Seeds has been around since the mid-2000s and has cemented itself as one of the world’s best cannabis seed banks. This is especially true if you’re looking for a good variety of strains.

This Canada-based company is home to not only some of the most popular cannabis breeds (like OG Kush, Purple Haze, and White Widow), but CKS has also established itself as a seed bank that specializes in crafting proprietary blends.

In addition, the company also supports grassroots operations that offer small-batch strains from their independently-owned farms.

Now, CKS doesn’t offer a 100% germination guarantee and instead opts for a humbler—and frankly more realistic—80% germination rate for the seeds you buy from them. We appreciate the honesty, of course, which is befitting of a company that’s gotten the cannabis-growing know-how from decades of experience.

>> Check out this well-established Canadian seed bank’s official website >>

Crop King Seeds’ site also contains a wealth of reviews and guides to help you become a successful grower.

And if you need a more hands-on type of assistance, you can reach their 24/7 service team via live chat on their website or using a toll-free contact number via phone.

Cannabis Seeds Available 

  • Feminized 
  • Autoflower
  • CBD
  • Fast Version
  • High THC
  • High Yield
  • Indoor/Outdoor
  • Beginner
  • Mix Packs

3. Seedsman – Best Cannabis Seed Bank for Variety

Pros

  • Free seeds with your purchase
  • 10% OFF over €200
  • Frequent promos and contests
  • 4,000+ cannabis strains
  • Offers other cannabis products

Cons

  • No exact germination guarantee

Seedsman, a company based in Barcelona, isn’t a company that runs all by itself.

By that, we mean this is your best option if you’re looking for some rare strains that you can’t find elsewhere. That’s because this company works with other independent farmers and seed banks globally to come up with one of the largest seed inventories today (4,000+ strains).

From popular strains like Green Crack or Bruce Banner to more exotic ones like Biscotti or Gorilla Glue, you’re more likely to find them available from Seedsman than anywhere else.

>> Check out the 4,000+ seeds for sale on Seedsman’s official website >>

Although they don’t have free or discounted shipping options—which is a bummer especially if you’re based in the U.S.—Seedsman offers great value for money in other ways.

One, each order comes with free seeds, so you’re getting more than what you pay for.

Second, you get a nice 10% discount on orders worth €200 or more.

And third, they regularly come up with promos and contests that give you a chance to win free stuff.

Seedsman doesn’t exclusively sell cannabis seeds, either. They also offer other merch, such as apparel, cannabis growing and smoking paraphernalia, and actual cannabis plants.

The only flaw you can find here is that they don’t provide a germination guarantee for their products—although many buyers report getting good 80%+ germination rates.

Cannabis Seeds Available 

  • Feminized 
  • Autoflower
  • High CBD
  • Fast Growing
  • High THC
  • Low THC
  • High Yield
  • Fast Flowering
  • Indoor/Outdoor/Greenhouse
  • Beginner

4. Rocket Seeds – 6-in-1 Top-Rated Cannabis Seed Banks

Pros

  • Several popular seed banks
  • Numerous payment methods
  • Discreet packaging and shipping
  • Useful growing guides

Cons

  • Not exactly a dedicated seed bank
  • Free shipping only over $200

Think of Rocket Seeds less as a seed bank and more as a seed bank conglomerate.

That’s because this company doesn’t only provide you with their own seeds—they also act as a hub for you to get your product from other reputable seed banks.

These include Sonoma Seeds, Sensi Seeds, Crop King Seeds, and a whole host of other reputable cannabis seed sources.

>> Compare strains from top seed banks on Rocket Seeds (official website) >>

As such, you’ll definitely not run into a shortage of strain variety. The sellers combined are able to offer you anything from the legendary Pineapple Express to more exotic strains like Zookies.

You also get all possible seed varieties here, whether you’re looking for regular, feminized, or auto-flowering seeds.

They offer free shipping, too, but the minimum order value is set pretty high at $200. And if you’re willing to spend $420 or more, Rocket Seeds throws in 10 free cannabis seeds as well.

Like Crop King, Rocket Seeds offers 24/7 live chat support as well as worldwide shipping. And if you live in Canada, you can even get 2-5 day express shipping (with tracking).

Cannabis Seeds Available 

  • Feminized 
  • Autoflower
  • CBD
  • Fast Version
  • High THC
  • High Yield
  • Indoor/Outdoor
  • Beginner

5. Quebec Cannabis Seeds – Best Cannabis Seed Bank for Cheap Shipping

Pros

  • Flat shipping rates on any order
  • Stealth packaging and shipping
  • 10% discount on some strains
  • Geographically optimized seeds

Cons

  • Not all seeds are feminized

Quebec Cannabis Seeds, as you can tell from the name, is a Canadian seed bank that’s been in operation since the early 2010s.

And although they might not provide as many strains as their competitors, you’re going to find that this seed bank has so much to offer.

First off, QCS won’t break your bank with absurdly high packaging and shipping costs; all orders from this site come with a $10 flat rate for shipping and handling.

This makes it an affordable option with good value for money, especially if you’re just starting out as a grower.

>> Check out this cheap Canadian seed bank’s official website >>

Second, and this is what we think you’re going to find the most appealing about QCS’ product offerings, is that they have an inventory of the best cannabis seeds for any climate.

QCS itself will assist you in choosing which strain is the best to grow wherever you reside with just a quick chat with their reps.

Generally speaking, QCS offers a high germination rate for their high-quality cannabis seeds, but they don’t back it up with a “proper guarantee”.. On average, expect to get a 70% germination rate or more, which is honestly quite good considering the price.

Cannabis Seeds Available 

  • Feminized 
  • Autoflower
  • CBD
  • Fast Version
  • Limited Edition
  • Indoor/Outdoor
  • Beginner
  • Mixed Packs

6. Herbies Seeds – Most Affordable Cannabis Seed Bank

Pros

  • Over 2,000+ strains
  • Reasonably priced seeds
  • Speedy global delivery
  • Clean and simple website interface
  • 70% germination guarantee

Cons

  • Slow customer service

Herbies Seeds has been in the cannabis seeds industry since the early 2000s. It has decades of experience selling high-quality cannabis seeds online from more than 120 breeders worldwide.

One look into its seed inventory, and you’ll find over 2,000 strains. It features the best cannabis seeds and even less-known seeds to breed.

Besides this, you’ll also have access to its exclusive cannabis seeds. You’ll find feminized and auto-flowering strains that are ideal for all types of growers and environments.

>> Check out Herbies Seeds’ exclusive strains on the official website >>

This seed bank falls just a little short of other seed banks like ILGM and Crop King Seeds, with a still-reasonable 70% germination guarantee. Also, its website and packaging include easy-to-follow instructions to ensure you get maximum yields.

When it comes to deals, you can score a variety of strains from Herbies Seeds at reasonable prices. In fact, its lowest cost per strain is $2. You can also catch special discounts on the site year-round.

Worldwide shipping?

Yes. In fact, Herbies Seeds provides one of the fastest delivery of any seed bank. You can get your orders within 5 to 10 working days, depending on where you are.

Cannabis Seeds Available 

  • Feminized 
  • Autoflower
  • Photoperiod Seeds
  • High CBD
  • Medical
  • Fast Flowering Seeds
  • High THC
  • Low THC
  • High Yield
  • Indoor/Outdoor
  • Beginner

7. Seed City – Best Cannabis Seed Bank for Deals

Pros

  • 5,000+ seed strains
  • Frequent sales (up to 40% off)
  • 10% off on Bitcoin payments
  • “At-cost” shipping

Cons

  • No germination guarantee

You’ll have plenty of cannabis strains to choose from at Seed City. This seed bank has been in business for over 10 years and has accumulated over 5,000 high-quality seeds from 220 reputable breeders.

There are auto-flowering, feminized, and regular seeds in its inventory. You’ll also encounter cheese strains and several Cannabis Cup winners in stock.

However, there’s no germination guarantees on its cannabis seeds, even though you can find many positive reviews from customers saying almost all of their seeds germinated.

Seed City ships globally with reasonable delivery times (7-15 days). Although they don’t provide free shipping, they still provide it “at cost” (they don’t make any profit on shipping fees), and they use discreet packaging to protect your goods.

But perhaps the strongest suit of Seed City is its frequent sales and promos.

>> Check current deals on Seed City’s official website >>

In fact, it has an entire section dedicated to special discounts − with between 30 to 40% off many popular strains (and not just little-known cannabis seeds).

And yes − they also provide free seeds on each order.

Cannabis Seeds Available 

  • Feminized 
  • Autoflower
  • High THC
  • High Yield
  • Indoor/Outdoor
  • Beginner

8. Beaver Seeds – Medical Cannabis Seeds Available

Pros

  • Reasonable prices
  • Great medicinal seeds
  • Discreet packaging
  • Multiple payment methods

Cons

  • Small selection of cannabis seeds

Located in Vancouver, Beaver Seeds originally started as a seed retailer for medicinal purposes in 2009. It was only in 2018 that it expanded its services worldwide to recreational use.

Beaver Seeds has a small selection focused on the most popular strains. You’ll also find limited stocks of specialty seeds that are available year-round.

You can get them as regular, feminized, or auto-flowering seeds.

>> Get medicinal seeds with guaranteed delivery on Beaver Seeds (official site) >>

While they don’t provide any germination guarantees, you can still expect high germination rates and yields per crop, according to customer reviews.

This seed bank is also known for its signature and discreet packaging options. It ships globally and offers a guaranteed delivery policy.

Although Beaver Seeds has few payment options, you’ll receive extra cannabis seeds for free when you pay in cash. It also has a 10% off coupon for your first order.

Cannabis Seeds Available 

  • Feminized 
  • Autoflower
  • Medical
  • Fast Version
  • High CBD
  • High THC
  • High Yield
  • Indoor/Outdoor
  • Beginner

9. Mary Jane’s Garden – Same-Day Shipping on Cannabis Seeds

Pros

  • Good variety of strains
  • Same-day shipping
  • 90% delivery success
  • Hands-on company

Cons

  • Outdated website

Since its inception in 2003, Mary Jane’s Garden continues to be one of the best online seed banks worldwide.

Its headquarters are in Vancouver and it’s a small hands-on company with a little over five employees.

Unlike other seed banks, Mary Jane’s Garden features strains originating from outside the U.S. and Canada. This is an exciting treat for breeders and growers who want to try new and less-known seeds.

>> Get same-day shipping on Mary Jane’s Garden (official website) >>

Of course, you’ll also see some of the most common and favorite strains in its inventory, including feminized and auto-flowering seeds. There are also specific strains for indoor and outdoor growing as well as high-CBD seeds for medical use.

To top it off, you’ll also see Cannabis Cup winners with high germination rates on the site. But its selection of outdoor seeds may be relatively lacking in options.

One thing that sets Mary Jane’s Garden apart is its same-day shipping policy. It also has had a 90% delivery success so far, so there’s a good chance your package will get to you safe and sound.

Cannabis Seeds Available 

  • Feminized 
  • Autoflower
  • Medical
  • Indoor/Outdoor
  • Beginner

10. SunWest Genetics – Straightforward Cannabis Seed Bank for Beginners

Pros

  • 500+ strains
  • 80% germination guarantee
  • Beginner-friendly website

Cons

  • No discounts
  • Limited customer service hours

With years of experience, SunWest Genetics has over 500+ cannabis seeds in its inventory. Most of the strains you’ll find here are auto-flowering and feminized seeds.

You’ll also catch several medical strains and exclusive high-quality seeds from SunWest Genetics’ own breeding program.

On average, you can expect an 80% germination success for every seed. Your chances of growing these fresh cannabis seeds also increase with the help of its informative website.

>> Check out SunWest Genetics’ beginner-friendly website >>

You’ll find some tips on how to grow your feminized cannabis seeds, which is ideal for beginners.

This seed bank’s big caveat is that it doesn’t offer discounts to its customers. That said, prices are already pretty good as they stand, so they’re definitely worth a shot.

Cannabis Seeds Available 

  • Feminized 
  • Autoflower
  • CBD
  • Indoor/Outdoor
  • Beginner

Types of Cannabis Seeds

Before you buy cannabis seeds online, there are several factors to consider (besides going for top seed banks).

Below, we’ll talk about auto-flowering cannabis seeds as well as male and female seeds.

Feminized Cannabis Seeds

Popular Strains

  • Amnesia Haze
  • Purple Kush
  • White Widow

Feminized cannabis seeds are exactly what they sound like − cannabis seeds that give only female plants.

And since only female plants produce smokable buds, it makes sense to opt for feminized seeds when growing cannabis.

Not only do you maximize space, but you also avoid typical rookie mistakes (more on that below).

Regular Cannabis Seeds 

Popular Strains

  • Bubba Kush
  • Garlic Mist
  • Mango Crunch

There’s a 50-50 chance of getting male or female cannabis plants with regular seeds.

In other words − if you’re growing cannabis seeds indoors, you’re already losing half your space for “useless” males.

But that’s not all. Males can also pollinate your female seeds if you don’t catch them in time. In such a case, you wouldn’t just lose 50% of your crop… but more like 90%.

Yes, not ideal.

That said − there is a reason why cannabis seed banks sell regular seeds: breeding. Yes, obviously, you need male and female seeds for that.

So, if you want to breed several strains to get your own unique baby, then, by all means, go for regular seeds.

If not, just stick to feminized cannabis seeds. You’ll thank us later.

Auto-flowering Cannabis Seeds

Popular Strains

  • Girl Scout Cookies
  • Northern Lights
  • Sour Diesel

If you’re looking for beginner-friendly seeds, autoflowering cannabis seeds are your best bet.

If you’re growing indoors, these don’t need any specific light cycle (which is a great way to avoid typical beginner mistakes).

And for outdoor growing, they can be planted anytime (no particular season) as long as it’s warm enough.

By the way, autoflower seeds are also more resistant to extreme temperature changes, fungi, and pests.

>> Related Articles <<

  • Canadian Seeds
  • High Yield Autoflower
  • Sativa Strains
  • Indica Strains
  • ILoveGrowingMarijuana Seed Review

Reputable Cannabis Seed Banks in the US – Crucial Factors

Strain Quality and Variety

The number one factor we looked for in each cannabis seed bank is the variety and quality of strains they offer.

We gave an edge to online seed banks offering 100s of popular strains from reputable breeders, as opposed to little-known strains from God-knows-where.

Germination Guarantees

There’s always a chance that the cannabis seeds offered by online seed banks won’t grow even if they tell you otherwise. Because of this, we checked actual buyers’ average germination rate.

Obviously, we also gave bonus points to cannabis seed banks that provide germination guarantees. In addition, we reviewed whether they offer full or partial refunds and free replacements for their seeds.

Stealth (and Free) Shipping

We only included cannabis seed banks that provide stealth shipping to avoid attracting customs’ attention.

But beyond this, we also strongly favored companies that provide free shipping as well as fast delivery.

Customer Reviews

Reading customer reviews is a great way to know if a seed bank is trustworthy and legit. It’s also a proven practice to know its products and services.

That’s why we looked through various independent sites and checked the reviews of previous growers. We also looked into the company’s background and how they handle complaints and returns.

Deals and Discounts

Everyone loves deals and discounts, so we made this easier for you and reviewed how frequently you can score steals on each seed bank.

We also compared their normal prices and checked whether they were reasonable or expensive.

>> Related Articles <<

  • Marijuana Seeds for Sale
  • Marijuana Seeds
  • Buying Weed Seed
  • Seed Banks USA
  • Cheap Pot Seeds

How to Buy Cannabis Seeds Online − Beginner’s Guide

Before buying cannabis seeds online, you should know that not all seeds are suited to your level or region.

Additionally, strains have wildly varying effects, which we’ll explain in more detail below.

Climate and Genetics (Strains)

For outdoor growers − always check whether a strain is suited to your specific climate.

While most cannabis seeds are better suited to dry, warm weather, some strains (particularly with Ruderalis in them) can withstand the cold, and others are more suited for humid climates (California, Florida…).

Indoor vs. Outdoor Growing

Some cannabis seeds grow and yield better when grown outdoors than indoors − and vice versa.

Additionally, you’ll need to have enough space and a proper light cycle if you plan to grow indoors − so remember to plan ahead.

Sativa vs. Indica

Sativa and Indica plants have different benefits and thrive in varying conditions.

Indicas are more beginner-friendly because they take less time to grow and stay relatively short. They’re generally considered great for “relaxing”.

Meanwhile, Sativas can uplift your mood. But, they also take more time to grow and may require more attention and care.

High THC vs. High CBD 

The amounts of THC and CBD present in a strain determine the effects you want to feel when smoking its bud.

A higher THC content entails psychoactive side effects like euphoria. Meanwhile, a higher CBD content should provide more health benefits such as pain or stress relief.

Best Cannabis Seed Banks in the United States − FAQ

Still have questions about cannabis seed banks? Here are some of the most common inquiries asked by individuals like you on the Internet.

Where Should I Buy Cannabis Seeds?

You should buy cannabis seeds from legitimate online seed banks, like those we’ve provided in this article.

You won’t be surprised when we tell you there are a number of shady sellers floating around in the market. These sources are more likely to sell you “dead” seeds (or duds) that have a 0% chance of germinating, or products they sourced through unethical and illegal means.

What Should I Look For in a Cannabis Seed Bank?

To determine if a cannabis seed bank is worth buying from, there are a number of factors that you must consider before making a purchase. These include:

    • Stealth shipping (to avoid getting seized)
    • Legit payment methods (credit cards and Bitcoin are preferred)
  • Germination guarantees
  • Stellar reputation based on customer reviews

Additionally, a good online seed bank almost always provides helpful guides and tips on their site, as well as fast customer support.

Is Growing Cannabis Legal in the United States?

Yes, growing cannabis is legal in 18 US states, as long as you’re growing cannabis plants for personal use.

Commercial growing requires legal permits and clearances before you can start operating your business.

Is It Legal to Purchase Cannabis Seeds Online?

It’s legal to buy cannabis seeds online if they’re sent to a state where cannabis—and personal cannabis growing—has been legalized. You can even purchase your cannabis seeds from your local farmer’s market or dispensary in these cases.

However, keep in mind that weed is still federally illegal, so you can’t take your cannabis from one state where it’s legal to another state where it isn’t.

As an added tip, always take advantage of stealth or discreet packaging and shipping options when you buy your cannabis seeds online. Most seed banks online offer this service and will be more than happy to provide it to you.

Where Are the Best Cannabis Seed Banks Located?

The best seed banks are located in Canada and Europe, for the most part. These are also the best places to buy high-quality seeds since you run a significantly smaller risk of crossing state lines and, in turn, breaking federal law.

So much so, that you’re better off buying your seeds from online seed banks located in these countries than from another US state.

Should I Buy Feminized or Auto-Flowering Seeds?

Feminized cannabis seeds are perfect if you’re looking for more tetrahydrocannabinol (THC)—the compound that gets you high—in your buds. You’re getting more THC from feminized seeds, as well as generally higher yields.

Auto-flowering seeds, on the other hand, are perfect for novice growers. These require less care and equipment for them to grow. This doesn’t mean you just sprinkle it in soil and they automatically sprout. Auto-flowering seeds just take less work to make them blossom.

Best Cannabis Seed Banks − Conclusion

Want a quick recap?

ILGM is the best cannabis seed bank for free shipping to the US, germination guarantees, popular strains, and 1,000s of customer reviews.

Crop King Seeds is a close second with a top-notch reputation in Canada and a pretty good variety of seeds.

That said, before buying cannabis seeds online, always remember to check your country and state laws.

And of course, make sure to get your seeds from a reputable seed bank.

Stay safe, y’all!

Disclaimer: This article does not encourage growing cannabis where it is not legal to do so.

Filed Under: Uncategorized

8 Best Metabolism Boosters in 2022: Pills and Supplements To Speed Up Metabolism

November 2, 2022 by admin

Are you finding it difficult to lose weight despite your lifestyle changes to improve your diet and exercise regime? Adding one of the best metabolism boosters to your daily routine could help you finally get the results you crave.

The natural ingredients in these supplements can help speed up your metabolism, boost your energy levels, and burn fat. 

Check out our reviews of the best metabolism boosters to help you decide which one is right for you. The winner, PhenQ, is packed with some of the best metabolism-boosting ingredients for a full range of benefits.

Best Metabolism Boosters

  • PhenQ – Best metabolism booster overall
  • Instant Knockout – Best metabolism booster for men
  • PhenGold – Best metabolism booster for increased energy
  • LeanBean – Best metabolism booster for women
  • Burn Lab Pro – Best metabolism booster to preserve muscle mass
  • Trimtone – Best metabolism booster during menopause
  • Prime Shred – Best metabolism booster for older adults
  • Clenbutrol – Best metabolism booster for belly fat reduction

There are dozens of supplements on the market designed to speed up your metabolism, and it can be challenging to know which one to select. After careful research, these are the top contenders we have chosen. 

We looked for ingredients proven to help you burn fat without losing muscle mass, reduce your cravings, and slow the absorption of carbohydrates to allow you to eat fewer calories and still feel satisfied.

1. PhenQ – Best Metabolism Booster Overall

Pros:

  • Boosts energy levels
  • Uses thermogenic ingredients to burn fat
  • Supports healthy blood sugar levels
  • 60-day money-back guarantee
  • Each ingredient used is backed up by research

Cons:

  • Caffeine content may cause nausea, insomnia, or restlessness in sensitive individuals

Who Is PhenQ Best For?

PhenQ was found to be the best metabolism booster overall and is suitable for most people. There are many beneficial ingredients in PhenQ, including caffeine, nopal cactus, L-carnitine, alpha-Lacy’s Reset, chromium picolinate, and Capsimax (a blend of caffeine, capsaicin, vitamin B3, and piperine).

Each of these ingredients can help increase metabolism and speed up weight loss. Alpha-Lacy’s Reset is made from alpha-lipoic acid and cysteine, and claims to reduce body fat while increasing muscle mass. Alpha-lipoic acid alone may decrease weight and BMI [1].

The anti-inflammatory ingredient capsaicin burns fat to produce heat energy, and L-carnitine can enhance exercise performance [2] [3]. It is believed that caffeine helps prevent gaining back lost weight, chromium picolinate regulates blood sugar, and vitamin B3 helps with energy production [4] [5].

Nopal cactus, also known as prickly pear, can reduce inflammation. Research indicates that it can help prevent fat storage and keep blood glucose levels under control. Another benefit of prickly pear is that it increases the gut microbiome diversity, improving metabolism.

A healthy gut microbiome is crucial since the bacteria are responsible for keeping the immune system healthy, as well as producing neurotransmitters. Gut bacteria also control inflammation levels. Reduced inflammation gives you more energy to help you keep up with everyday tasks and your workout routine [6].

Who Should Avoid PhenQ?

If you are sensitive to caffeine, then PhenQ may not be the best metabolism booster for you. Also, if you are taking medication to lower your blood sugar, the presence of chromium could affect your medication results. 

Summary

PhenQ has a comprehensive list of ingredients known to be some of the best metabolism boosters available. You get a full range of benefits, from appetite suppression to inflammation reduction to blood sugar control, all while effectively burning more fat.

>>See the latest price and discounts for PhenQ

2. Instant Knockout – Best Metabolism Booster for Men

Pros:

  • Zinc supports men’s health
  • Piperine can protect muscle mass
  • Vitamins B6 and B12 produce neurotransmitters
  • Glucomannan can control cravings
  • Thermogenic ingredients further increase fat burn

Cons:

  • Glucomannan can reduce absorption levels of food nutrients and medication

Who Is Instant Knockout Best For?

Instant Knockout is one of the best metabolism boosters available for men. 

A common concern with taking a fat-burning supplement is whether or not you will lose muscle. Instant Knockout preserves the integrity of your muscles, so you can control cravings to cut fat without sacrificing strength. It works to prevent oxidative damage to your muscles associated with strenuous exercise.

One of the best things about Instant Knockout is that it is good for both metabolism and mood.

Vitamin B6 and vitamin B12 help produce neurotransmitters that regulate your mood through serotonin and dopamine production. They can also reduce stress-induced food cravings. 

Glucomannan can suppress your appetite and regulate metabolism [7]. L-theanine works to stimulate your metabolism and speed up fat-burning while preventing new fat stores from accumulating [8]. 

The ingredients capsaicin and black pepper elevate fat and sugar burn for energy production. They can also increase your insulin sensitivity and lower inflammation.

Piperine speeds up the metabolism of fat and carbohydrates. It enhances antioxidant production and protects damage to your muscles from intense bouts of exercise by limiting inflammation and oxidative stress [9].

Who Should Avoid Instant Knockout?

The ingredient glucomannan can affect the absorption of NTI medications, so individuals who use them should consider PhenQ instead. You may need to separate your consumption of Instant Knockout with other medicines by several hours to ensure that the dosage is safe and effective. 

Summary

Instant Knockout burns fat and tames cravings, so you can lose weight. Several ingredients support the metabolism to increase energy and burn more calories.

>>Check the best price for Instant Knockout

3. PhenGold – Best Metabolism Booster for Increased Energy

Pros:

  • Rhodiola provides energy and motivation
  • Tyrosine supports the thyroid
  • Caffeine, green coffee, and green tea may boost metabolism
  • 100-day money-back guarantee with a trial of 50 days or more

Cons:

  • Caffeine content may be too high for some
  • Can affect hyperthyroidism or interact with thyroid medications

Who Is PhenGold Best For?

PhenGold is a good choice for anyone who lacks the motivation to work out on a regular basis. It contains the amino acid tyrosine to support thyroid hormones, adrenaline, and dopamine. 

PhenGold has 250mg of Rhodiola to increase dopamine activity, triggering your reward response and motivating you to work towards your goals. Dopamine may also reduce cravings for sugary foods [10].

Green coffee extract works together with caffeine and L-theanine to reduce liver fat. Green coffee bean extract also inhibits fat storage and improves liver function and insulin sensitivity. It also increases AMPK function, a gene that causes fat to be burned instead of stored [11].

Who Should Avoid PhenGold?

One of the ingredients of PhenGold is tyrosine, which produces thyroid hormones. You should not take PhenGold if you take medication for an underactive thyroid or Adderall. Tyrosine can increase your thyroid hormones or dopamine levels by too much in these cases. PhenQ could be used as an alternative.

Summary

The ingredients of PhenGold can increase energy levels, enhance dopamine and adrenaline, and help burn fat from the liver and throughout the body. 

>>Check the best price for PhenGold 

4. Leanbean – Best Metabolism Booster for Women

Pros:

  • Relieves cravings
  • Supports blood sugar
  • Anti-inflammatory
  • 90-day money-back guarantee

Cons:

  • Can potentially reduce the absorption of medications and nutrients

Who Is Leanbean Best For?

Leanbean is one of the best metabolism boosters for women who tend to overeat because it matches how their brains respond to metabolism and food. 

The main ingredient is glucomannan. This indigestible carbohydrate forms a barrier in the stomach and intestines by soaking up water, leaving you feeling full and satisfied. However, it can reduce your body’s ability to absorb important nutrients.

There are three grams of glucomannan per dose. Glucomannan contains prebiotics to promote a healthy immune system and boosted metabolism. It even aids neurotransmitter production to reduce stress and food cravings [7].

Who Should Avoid Leanbean?

Avoid Leanbean and other products that contain glucomannan if you take NTI (narrow therapeutic index) medications. The barrier produced by glucomannan may prevent your medication from being absorbed properly. PhenQ is a good substitute to choose.

Summary

Leanbean’s ingredients have proven effective in helping women suppress their appetite, reduce cravings, and boost metabolism.

>>Check the best price for Leanbean

5. Burn Lab Pro – Best Metabolism Booster to Preserve Muscle Mass

Pros:

  • Two metabolism boosters that also stimulate muscle growth
  • Piperine supports fat loss, instead of muscle loss
  • Chromium balances blood sugar
  • 25% discount when you purchase a four-month supply

Cons:

  • Proprietary blends do not show exact ingredient amounts
  • Chromium interacts with some prescription medications

Who Is Burn Lab Pro Best For?

Burn Lab Pro can help you lose unwanted body fat and keep your muscle mass. It’s one of the best metabolism boosters for athletes and those inclined toward fitness and strength-building.

The top ingredient contained in Burn Lab Pro is ForsLean, which is a form of herbal remedy Coleus forskohlii. Forskolin is an active phytochemical responsible for increasing thermogenesis, metabolism, and fat-burning. Forskolin also works to increase your muscle tissue, instead of depleting it [12].

Another ingredient targeted at increasing muscle mass is beta-hydroxy-beta-methyl butyrate (HMB). HMB stimulates your metabolism by building more muscle tissue. It can be a good solution for older adults concerned with sarcopenia or muscle loss due to aging. 

Multiple studies have looked at the benefits that HMB has for aging adults. Several show that HMB supplements reduce the amount of muscle loss in individuals on bed rest. Another study reported greater muscle gain when HMB was taken during rehabilitation.

A third study with healthy participants recorded muscle gain and consistent strength compared to the control group that showed a loss. The combination of these studies acts as proof that HMB is an effective ingredient for protecting strength and muscle mass [13].

Who Should Avoid Burn Lab Pro?

This supplement contains chromium. Talk to your doctor before taking Burn Lab Pro if you take any supplements or prescription medications to lower your blood sugar.

Summary

Burn Lab Pro is among the best metabolism boosters for anyone concerned with preserving and building muscle while cutting fat. It contains metabolism-boosting ingredients and allows you to build strength and push yourself while exercising.

>>Check the best price for Burn Lab Pro 

6. Trimtone – Best Metabolism Booster During Menopause

Pros:

  • Grains of paradise increases whole-body energy expenditure
  • Green coffee and green tea can boost metabolism
  • 100-day money-back guarantee when you order more than one month’s worth
  • Five-month supply bundle is the best value, at $149.99

Cons:

  • Caffeine can be overstimulating for some individuals
  • Glucomannan may reduce the absorption of prescription medication

Who Is Trimtone Best For?

Trimtone is one of the best metabolism boosters and fat burners for women going through menopause. It targets stubborn fat that refuses to budge, no matter what diet and exercise regimen you adopt.

One of the most potent ingredients in Trimtone is the 40mg of grains of paradise extract. This is more than the 30mg proven to be effective in trials. The women who took grains of paradise reported greater loss of accumulated abdominal fat than the placebo group.

Grains of paradise is a member of the ginger family. It is less common than other supplements used in metabolism boosters, but has promising effects. This ingredient increases your brown adipose tissue’s ability to burn fat and increases whole-body energy expenditure [14].

The presence of chlorogenic acid and green tea extract are other useful ingredients in Trimtone. They prompt the body to burn more calories, and reduce the absorption of carbohydrates.

Green tea can be effective in losing unwanted weight and preventing weight gain. Other research credits green coffee bean extract with helping women lose 4.84 kilograms instead of the 2.62 kilograms that the placebo group lost. Both results were achieved with dieting, in addition to supplementation [15] [16].

Who Should Avoid Trimtone?

Trimtone is not suitable for those taking NTI medications or supplements for nutrient deficiencies. Individuals sensitive to caffeine may experience overstimulation.

Summary

Trimtone is thought to be an effective thermogenic fat burner. It raises your metabolism by increasing brown fat and calorie burn while also slowing down your body’s absorption of calories.

>>Check the best price for Trimtone

7. PrimeShred – Best Metabolism Booster for Older Adults

Pros:

  • Niacin can reduce liver fat and increase energy
  • Increased energy leads to a boost in metabolism
  • Piperine can prevent muscle loss
  • 100-day money-back guarantee

Cons:

  • High caffeine content 
  • Tyrosine can interact with thyroid medication

Who Is PrimeShred Best For?

PrimeShred is a top choice for older people to target fat in the liver. Fatty liver disease can be a result of obesity, and it’s thought that about 25% of the world’s population is affected. 

Some of the ingredients in Prime Shred are capsaicin, green tea extract, and green coffee extract. It also contains niacin, along with vitamins B6 and B12, that aid fat burning in the liver. A vitamin B6 study for participants with fatty liver disease found that using B6 didn’t alter weight by much but reduced liver fat from 18.7% to 16.4% [17].

Both vitamin B6 and vitamin B12 are also responsible for reducing homocysteine to prevent the accumulation of fat in the liver. Niacin can be used to treat fatty liver disease, and has the added bonus of anti-aging properties.

A study of diabetic participants measured a loss of up to 32% of total liver fat in those who took a high amount of niacin in combination with a weight loss protocol. A high intake of niacin also produced a greater chance of resolving the disease entirely[18].

Who Should Avoid PrimeShred?

PrimeShred contains high amounts of caffeine at 225 mg per dose, so avoid it if you are sensitive to caffeine. Also, avoid PrimeShred if you are taking thyroid medication.

Summary

One of the greatest benefits of PrimeShred is that it goes beyond the function of a standard metabolism booster. It also helps improve health outcomes by reducing some of the complications associated with obesity, such as fatty liver disease.

>>Check the best price for PrimeShred

8. Clenbutrol – Best Metabolism Booster for Belly Fat Reduction

Pros:

  • Increases the number of mitochondria for greater energy
  • May burn fat while retaining lean muscle
  • 60-day money-back guarantee

Cons:

  • Some individuals may experience overstimulation

Who Is Clenbutrol Best For?

Clenbutrol is among the best metabolism boosters to reduce belly fat. It is the natural form of the metabolism-boosting drug Clenbuterol. These types of pharmaceuticals and hormonal fat burners are often associated with side effects and legal issues. The natural supplement version produces weight loss benefits more safely.

One of the main ingredients in Clenbutrol is garcinia cambogia. This is a well-known dietary supplement used in weight loss efforts. Garcinia cambogia helps burn a greater number of calories and blocks carbohydrates from being converted into fat stored in the cells.

Individuals choose to take garcinia for weight loss and management of a healthy weight once the extra pounds are gone. It works by burning fat calories and targeting food cravings to help you consume fewer calories throughout the day. Garcinia cambogia can even target overeating caused by poor mood, since it can increase serotonin levels [19].

Clenbutrol contains another popular ingredient to boost the metabolism called guarana. This substance is frequently used in energy drinks, as well as in weight loss supplements. Guarana can help your body create higher numbers of mitochondria, which will burn more fat through increased energy production [20].

Who Should Avoid Clenbutrol?

If you fall in the group of people who become overstimulated from the caffeine in guarana, you may prefer PhenQ.

Summary

If you want to lose pounds while elevating your overall mood and energy levels, then Clenbutrol is one of the best metabolism boosters you can select. The ingredient combination of guarana, garcinia, and niacin can increase your energy while enhancing your mood.

>>Check the best price for Clenbutrol

Buyer’s Guide and Criteria for the Best Metabolism Boosters

With so many metabolism supplements to choose from, it can be difficult to know which ones are high-quality and actually deliver the results you want. You must know what to look for in the best metabolism boosters to weed out those that are poor quality and ineffective. These are the factors we used to make our selection for the top picks.

Advertised Benefits

One of the first things to look at are the benefits and advantages that the company claims its product can give you. There is a wide range of products out there that promise anything from realistic to unreachable results. 

Pay attention to what the company states its product can help you achieve. Look for realistic claims that are backed by clear information and academic research.

Ingredients

The most important part of a metabolism-boosting supplement is the ingredients it contains. Research any product you are considering taking to determine if it uses evidence-based ingredients. The company should list each one clearly and provide links to studies that explain the effects, safety, and benefits you can reasonably expect.

Possible Side Effects

Read through the list of ingredients and potential side effects before taking a new supplement. Product safety is crucial, and the company should disclose any known reactions and warnings. You don’t want to take a product that can worsen your health or cause unpleasant effects that interfere with your ability to exercise and pursue your health goals.

>>See the latest price and discounts for PhenQ

Customer Reviews

Get an idea of how well a metabolism-boosting supplement works by reading customer reviews.

Independent reviews can help you learn what results to expect, as well as information such as pill size, product taste, ease of use, shipping time, and customer service. The experience of others is a good indication of a product’s quality and value.

Pricing, Available Discounts, and Refund Policy

Cost is another factor that you must consider. It’s important to choose one of the best metabolism boosters that offers the benefits you need without straining your budget. Calculate the cost per dose by dividing the product’s price by the number of doses it contains. 

You may be able to save money if you order several bottles together as a bundle. It’s also worth looking into the company’s refund policy to find out whether you can get your money back if you decide the product isn’t right for you.

What Is Body Metabolism?

It’s a good idea to have a thorough understanding of what metabolism actually is when you are searching for the best metabolism boosters. Metabolism includes bodily processes, but is typically used to refer to energy production.

Energy is necessary for the body to do any type of action, such as daily movements, cell growth, and cellular repair. The body gets energy through the digestion process, which extracts the nutrients found in food. Carbohydrates, proteins, and fats are referred to as macronutrients and all produce energy, although carbohydrates provide the most efficient source.

Chemical reactions occur when glucose is broken down into energy, which is then stored in a carrier molecule until needed to fuel the cell. Your hormones, the quality of foods you eat, and mitochondria health all affect how well your body can produce energy.

>>See the latest price and discounts for PhenQ

How Do the Best Metabolism Boosters Work?

There are three ways that metabolism boosters help you achieve faster weight loss.

Thermogenesis

Thermogenesis refers to the heat production process, where the mitochondria can switch to heat-generating mode to increase your body temperature. Muscle and brown fat can produce heat. White fat cannot, and only stores energy. Higher levels of brown fat are linked to balanced blood sugar levels and a higher basal metabolic rate.

This is why it’s beneficial to convert white fat to brown fat. Some of the best metabolism boosters can increase the ratio of brown fat tissue over white fat [12].

Natural Stimulants

Supplements that include natural stimulants increase your metabolism by raising energy production. Some work to more quickly break down fat and carbohydrates into glucose, which is burned as energy. Other types of natural stimulants protect the cells’ mitochondria from oxidative damage and improve the energy production pathways [12].

Appetite Suppressant

If you tend to overeat, then the best metabolism boosters are those that focus on appetite suppression. Reducing food cravings and eating fewer calories helps you achieve your weight loss goals. Sometimes, a craving can signal that you are lacking in a particular nutrient or have a hormonal imbalance.

Many people who are overweight produce too much of the hormone ghrelin, which stimulates hunger. Leptin is the hormone that signals satisfaction and allows you to stop eating.

>>See the latest price and discounts for PhenQ

Ingredients That Speed Up Metabolism

The most commonly used ingredients in the best metabolism boosters include caffeine, green tea, and various vitamins.

Caffeine

Caffeine is a popular and widely used stimulant across the globe. It also has a positive effect on the body’s metabolism. Caffeine produces body heat and energy, making your workouts more effective. It works to break fats down into singular fatty acids and enhance energy production in the cells.

Research shows that ingesting caffeine helps to prevent you from regaining lost weight. Consuming high amounts of caffeine, three cups per day or more, drops the risk of weight regain from 30% to 16% [4].

Capsaicin

You may be familiar with capsaicin as the ingredient responsible for producing the heat in chili peppers. It also functions as a thermogenic that increases metabolism in the pancreas and fat cells. The presence of capsaicin helps the body break down sugar into usable energy. Animal studies indicate that capsaicin could reduce inflammation caused by high body fat levels.

Human studies show promising results with capsaicin for improving metabolic syndrome by reducing blood glucose and insulin sensitivity. Capsaicin may also elevate your fitness through better cardio performance [2].

L-Carnitine (Amino Acids)

Your body typically produces an adequate amount of L-carnitine on its own but occasionally needs help through supplementation. L-carnitine is responsible for moving fatty acids into the mitochondria of your cells, where it’s converted to energy.

L-carnitine is a valuable ingredient to target stubborn body fat and increase antioxidants. They aid in both energy production and protecting the mitochondria so that they can do their job. One trial found that L-carnitine helped improve leg-press weight and repetitions, along with power output, when using a stationary bike [3].

>>See the latest price and discounts for PhenQ

Chromium Picolinate

Adding a chromium picolinate supplement can help to prevent or treat symptoms of diabetes. It helps glucose enter cells for energy production and therefore increases metabolism.

Chromium picolinate may also limit the need to produce the hormone insulin, as it reduces blood sugar. Glycated hemoglobin levels, the unabsorbed sugar in hemoglobin, also decreases. This is an important finding since glycation causes inflammation and tissue damage [5].

Green Tea

The phytochemicals present in green tea are responsible for their effect on metabolism. Green tea contains both caffeine and antioxidants. It may have a thermogenic effect and prevent fat absorption leading to a decreased number of fat cells.

Green tea antioxidants can elevate the metabolic rate of brown fat while increasing insulin production and sensitivity. Greater insulin sensitivity can cause insulin levels to decrease, making green tea a beneficial supplement for diabetes [21].

Vitamins B and D, Plus Other Minerals

The body requires vitamins B1, B2, B3, and B5 to support the Krebs cycle, producing energy within the cells. Vitamin B7 (biotin) aids fat oxidation, allowing fatty acids to be burned as energy. While each B vitamin has its benefits, the best results can be found in a supplement that contains all the essential B vitamins [22].

>>See the latest price and discounts for PhenQ

Lifestyle Changes That Boost Your Metabolism Naturally

While supplements can have a profound impact, there is no way to fix or elevate your metabolism permanently. To get significant, lasting results, you must also adopt certain lifestyle changes.

Drink Lots of Water

Stay hydrated by drinking plenty of water throughout the day. A higher intake of water, especially cold water, may enhance metabolism. A small study of 14 adults had participants drink 500mL of water. The results were an increase in resting metabolic rate of 30% [23].

Consuming More Protein

High protein foods require greater amounts of energy to digest than carbs or fat. This leads to an increase in your metabolic rate of 15% to 30%. Carbs only cause a rise of 5% to 10%, and fat just 0% to 3%. Eating more protein helps keep your metabolic rate high [24].

Eat Spicy Foods

Another type of food to frequently include in your meals is red pepper or other spicy ingredients. One study found that young adults burned about 10 more calories per meal when they ate spicy foods. Small changes such as this add up over time [25].

>>See the latest price and discounts for PhenQ

Do HIIT Exercises

High-intensity interval training has become popular due to claims that a short session can be just as effective as longer endurance routines. HIIT types of exercises cause an elevation in your metabolism that lasts long after the end of the workout. This means you can burn the same number of calories since your body continues to burn more fat throughout the day [26].

Add Strength and Resistance Training

To achieve results, you must include more than cardio in your exercise regime. Cardio alone can lead to decreased muscle mass and a lowered metabolism. Strength training helps you to build healthy muscle that increases your weight loss efforts [27].

Avoid Sitting for Long Periods

A sedentary lifestyle can have a negative impact on your metabolism. Even standing up instead of sitting at your desk all day long at the office can increase your metabolism enough to burn an extra 174 calories per day. Another benefit of standing throughout the workday is that blood sugar levels are reduced by 43% [28].

Stick to a Sleep Schedule

Your body needs quality sleep to regulate metabolic health. Consistent sleep helps to control blood sugar and hormone levels. The hormones leptin and ghrelin effect when you feel full and hungry. Balanced hormones lead to fewer food cravings and less weight gain [29].

>>See the latest price and discounts for PhenQ

Common FAQs on the Best Metabolism Boosters

Check out the answers to these popular questions to help you decide which supplement is the most beneficial for you.

What Is the Best Way to Naturally Boost the Metabolism?

The top two ingredients known to be potent fat-burners are capsaicin and L-carnitine. Many studies have been done on them, so there is plenty of scientific evidence to back up claims. PhenQ is one of the best metabolism boosters that contains both of these ingredients.

Can Supplements Speed Up the Metabolism?

High-quality supplements have been proven to increase metabolism. Some of the best natural ingredients for this are caffeine, capsaicin, green coffee bean extract, and green tea extract. Including them in your diet will help you see some benefits, but the greatest effects come from taking a supplement such as Leanbean or PhenQ.

What Is the Best Metabolism Booster Supplement?

Of all the best metabolism boosters we reviewed, PhenQ stands out as the overall top choice to aid weight loss. It boasts an impressive list of ingredients that increase energy and fat burning while reducing inflammation and blood sugar. PhenQ’s proprietary ingredient, alpha-Lacy Reset, may promote fat loss while building muscle.

How Can I Boost My Metabolism to Lose Fat?

Elevate your metabolism by drinking more water, eating protein and spicy foods, getting regular high-quality sleep, and including strength training to build lean muscle. These are all sustainable ways to develop good habits that improve overall health and wellness while increasing fat loss.

The Best Metabolism Boosters: The Verdict

PhenQ is the top choice out of all the best metabolism boosters we reviewed. It has high-quality ingredients backed by research to reinforce its claims. With PhenQ, you get more than just an increase in fat oxidation. It also prevents fat from being stored, helps to build muscle, and reduces blood sugar levels for better health.

A fat-burning supplement such as PhenQ can help you see fast results. However, you should not rely on supplements alone to boost your metabolism and achieve the health and fitness level you desire. Develop lifestyle habits such as a balanced diet, increased water intake, a regular workout regimen, and better sleep to get the best results possible.

References:

  1. Namazi, Nazli et al. “Alpha-lipoic acid supplement in obesity treatment: A systematic review and meta-analysis of clinical trials.” Clinical nutrition (Edinburgh, Scotland) vol. 37,2 (2018): 419-428. doi:10.1016/j.clnu.2017.06.002
  2. Panchal, Sunil K et al. “Capsaicin in Metabolic Syndrome.” Nutrients vol. 10,5 630. 17 May. 2018, doi:10.3390/nu10050630 
  3. Koozehchian, Majid S et al. “Effects of nine weeks L-Carnitine supplementation on exercise performance, anaerobic power, and exercise-induced oxidative stress in resistance-trained males.” Journal of exercise nutrition & biochemistry vol. 22,4 (2018): 7-19. doi:10.20463/jenb.2018.0026
  4. Westerterp-Plantenga, Margriet S et al. “Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation.” Obesity research vol. 13,7 (2005): 1195-204. doi:10.1038/oby.2005.142
  5. Pei, Dee et al. “The influence of chromium chloride-containing milk to glycemic control of patients with type 2 diabetes mellitus: a randomized, double-blind, placebo-controlled trial.” Metabolism: clinical and experimental vol. 55,7 (2006): 923-7. doi:10.1016/j.metabol.2006.02.021
  6. Moran-Ramos, Sofia et al. “Nopal feeding reduces adiposity, intestinal inflammation and shifts the cecal microbiota and metabolism in high-fat fed rats.” PloS one vol. 12,2 e0171672. 14 Feb. 2017, doi:10.1371/journal.pone.0171672
  7. Devaraj, Ramya Devi et al. “Health-promoting effects of konjac glucomannan and its practical applications: A critical review.” International journal of biological macromolecules vol. 126 (2019): 273-281. doi:10.1016/j.ijbiomac.2018.12.203
  8. Türközü, Duygu, and Nevin Şanlier. “L-theanine, unique amino acid of tea, and its metabolism, health effects, and safety.” Critical reviews in food science and nutrition vol. 57,8 (2017): 1681-1687. doi:10.1080/10408398.2015.1016141
  9. Kim, Jisu et al. “Piperine enhances carbohydrate/fat metabolism in skeletal muscle during acute exercise in mice.” Nutrition & metabolism vol. 14 43. 4 Jul. 2017, doi:10.1186/s12986-017-0194-2
  10. Berke, Joshua D. “What does dopamine mean?.” Nature neuroscience vol. 21,6 (2018): 787-793. doi:10.1038/s41593-018-0152-y
  11. Choi, Bong-Keun et al. “Green coffee bean extract improves obesity by decreasing body fat in high-fat diet-induced obese mice.” Asian Pacific journal of tropical medicine vol. 9,7 (2016): 635-43. doi:10.1016/j.apjtm.2016.05.017
  12. Stohs, Sidney J, and Vladimir Badmaev. “A Review of Natural Stimulant and Non-stimulant Thermogenic Agents.” Phytotherapy research : PTR vol. 30,5 (2016): 732-40. doi:10.1002/ptr.5583
  13. Oktaviana, J et al. “The Effect of β-hydroxy-β-methylbutyrate (HMB) on Sarcopenia and Functional Frailty in Older Persons: A Systematic Review.” The journal of nutrition, health & aging vol. 23,2 (2019): 145-150. doi:10.1007/s12603-018-1153-y
  14. Sugita, Jun et al. “Daily ingestion of grains of paradise (Aframomum melegueta) extract increases whole-body energy expenditure and decreases visceral fat in humans.” Journal of nutritional science and vitaminology vol. 60,1 (2014): 22-7. doi:10.3177/jnsv.60.22
  15. Hursel, R., Viechtbauer, W. & Westerterp-Plantega, M. (2009): ‘The effects of green tea on weight loss and weight maintenance: a meta-analysis’. International Journal of Obesity, 2009 33(9):956-61
  16. Haidari, F., Samadi, M., Mohammadshahi, M., Jalali, M.T. & Engali, K.A. (2017): ‘Energy restriction combined with green coffee bean extract affects serum adipocytokines and the body composition in obese women’. Asia Pacific Journal of Clinical Nutrition, 2017; 26(6):1048-1054 https://doi.org/10.6133/apjcn.022017.03
  17. Kobayashi, Takashi et al. “Vitamin B6 efficacy in the treatment of nonalcoholic fatty liver disease: an open-label, single-arm, single-center trial.” Journal of clinical biochemistry and nutrition vol. 68,2 (2021): 181-186. doi:10.3164/jcbn.20-142
  18. Linder, Katarzyna et al. “Dietary Niacin Intake Predicts the Decrease of Liver Fat Content During a Lifestyle Intervention.” Scientific reports vol. 9,1 1303. 4 Feb. 2019, doi:10.1038/s41598-018-38002-7
  19. Andueza, Naroa et al. “Risks Associated with the Use of Garcinia as a Nutritional Complement to Lose Weight.” Nutrients vol. 13,2 450. 29 Jan. 2021, doi:10.3390/nu13020450

Filed Under: Uncategorized

What Is the Best Mattress in 2022? Top 8 Mattress Brands Reviewed for All Budgets & Needs

November 1, 2022 by admin

With most adults needing seven to nine hours of sleep per night, sleep being crucial to your overall health, and mattresses often costly, you want to make the right choice. 

Here, we look at the best mattresses of 2022, including their materials, comfort, and cost. Our winning product is the Layla, with copper-infused foam and two options on the firmness scale. Nolah is our runner-up and is the best mattress for side sleepers.

The Best Mattress Brands in 2022

  • Layla – Best mattress overall 
  • Nolah – Best for side sleepers 
  • Dormae/Milton Sleep Co – Best affordable mattresses 
  • DreamCloud – Best mattress for heavy people
  • PlushBed – Best cooling mattresses 
  • Diamond Mattress – Best hybrid mattresses 
  • SleepOvation – Best mattress for back pain 
  • Eco Terra– Best medium-firm mattress 

The best mattresses of 2022 include all-foam mattresses, hybrid mattress varieties, and latex-based products. Many feature memory foam or cooling mattress technology to optimize comfort for hot sleepers and customers with back or shoulder issues. Some infuse their foam layers with copper or charcoal for their antimicrobial properties. 

Others are certified organic, reducing volatile organic compound (VOC) exposure without compromising comfort or durability. We even review a mattress foundation brand, which provides extra height and support for heavier customers. 

1. Layla – Best Mattress Overall – Ranking 4.9/5

Pros

  • Both hybrid mattresses and memory foam mattresses are available. 
  • Cooling copper-infused memory foam 
  • Layla stocks memory foam mattress toppers, bases, pillows, and bedding.
  • Generous 120-day trial period. 
  • 100% money-back guarantee.

Cons 

  • It may draw too much heat away if you sleep cold. 

Who Should Try Layla?

Layla is our top-rated product overall, and we recommend it to most people.

As one of the best cooling mattress options, people who sleep hot or women going through menopause may find benefits from choosing Layla. With its copper-infused memory foam in both the Hybrid and Memory Foam options, the Layla draws heat away from the body, keeping you cool at night. 

Additionally, copper is antimicrobial, and the particles have a firming response to your body weight. The antibacterial, antiviral properties of copper make keeping the mattress clean easier and may help if you are prone to skin problems. Even better for health-conscious customers, independent testing shows that both Layla mattresses are free of harmful VOCs. 

Another benefit of the Layla is that both options have two sides of firmness. One side is a soft mattress, at a 4/10 level of firmness, while the other side is a medium-firm mattress at 7/10. You can choose the one you prefer, or switch it around according to your needs. Potentially adding to your comfort is the Hybrid’s inclusion of springs, which give it a familiar, traditional feel. 

The Layla is one of the many mattress in a box models. These are tightly packed for shipping and must be given space to unfurl, but are more convenient to set up as a result. It can take up to two days to fully expand, however. 

Who Shouldn’t Use Layla?

The Layla mattresses may draw heat away from your body too well if you sleep cold or live in a colder climate and need warmth. Although extremely rare, copper allergies are known to occur, too. 

Layla Ranking: 4.9/5

Size – 4.9/5

There are six size options for both Layla mattresses: Twin, Twin XL, Full, Queen, King, and Cal King. Each of these is 10.5 inches thick. 

Durability – 4.9/5

Adding to your mattress life expectancy is the addition of infused copper, which can prevent bacterial growth, and its dual-sided design. Switching between the two firmness levels may slow the development of sagging. 

Comfort – 4.9/5

Each side’s foam layers offer two choices on the firmness scale: 4/10 or 7/10. This allows you to choose what is most comfortable for you. Additionally, copper’s cooling effect and antimicrobial properties can mean more enjoyable summer nights and a reduced risk of skin conditions flaring up. 

Price – 5/5

Starting at just $599 for the memory foam mattress, and $1,099 for a hybrid mattress, Layla offers reasonable prices. 

Summary

The Layla mattress is our top pick for several reasons. With two levels of firmness to choose from, a cooling memory foam layer, and antibacterial benefits from the copper particles, Layla is the best for your health and comfort. 

>>Check the best price for Layla

2. Nolah – Best for Side Sleepers – Ranking 4.8/5

Pros

  • The comfort layer contains resilient, adaptive AirFoam material.
  • Prevents excessive sinking with Polyfoam mid-layer.
  • All cotton and wool are Global Organic Textile Standard (GOTS) certified. 
  • 120-day trial period.
  • Children’s mattresses are available.

Cons 

  • Only two firmness options are available.
  • There are no physical stores; Nolah is 100% online. 

Who Should Try Nolah?

Nolah is the best mattress for side sleepers. With two inches (five centimeters) of AirFoam, you can enjoy the benefits of a soft mattress while being supported with bouncy, responsive deeper layers. They are also free of viscoelastic memory foam chemicals, which trap heat and make sleeping in humid, hot climates uncomfortable. 

Nolah’s Original 10” is the most popular and versatile mattress available. Testing demonstrates that Nolah AirFoam is four times more durable than memory foam and can remove heat faster. As a medium-firm mattress at 5–6 on the firmness scale, you won’t find yourself sinking into the center of the bed or waking up with a sore shoulder or hip. 

The Nolah Signature 12” is their premium air foam mattress, with a 75% thicker AirFoam layer and organic cotton cover. This improves pressure relief and temperature control, making it perfect for humid climates, hot sleepers, and those who need a blanket regardless of the weather. If you’re looking for a more plush mattress, the Signature is a 4–5 on the firmness scale. 

Their premium option is the Nolah Evolution 15”, a luxury hybrid mattress. It uses infused graphite as a cooling material, which clears heat faster than standard AirFoam. There are three firmness options, too, at 4–5, 6–7, and 7–8, so you can choose the most comfortable. Its Tri-Zone coil design provides targeted pressure relief, with an emphasis on lumbar support. 

For something more natural, the Nolah Natural 11” has received several Best Organic Mattress awards. Its organic cotton cover and wool layers are breathable materials that help remove excess moisture, an advantage for hot sleepers who sweat at night. 

Natural Talalay latex provides support without sinking and superior pressure relief to synthetics on common pain points. These include your hips and lower back.   

Nolah’s organic Nurture model is perfect for children and has two sides with different ratings on the firmness scale. One is 4–5/10, while the other is 7–8/10. Like the Natural 11”, Nurture is made with Talalay latex, organic wool layers, and organic cotton covers over the surface and support coils. You can be assured that your child won’t be exposed to chemical off-gassing at night. 

Who Shouldn’t Use Nolah?

Nolah may not be best for you if you want to see the mattress in person before buying it. The official store is online-only, 

Nolah Ranking: 4.8/5

Size – 4.9/5

Nolah mattresses come in several sizes: Twin, Twin XL, Full, Queen, King, and Cal King. The Evolution 15” model offers the Split King type so couples can choose their individual preferred firmness levels. These consist of two Twin XL mattresses, and when put together, they are the same size as a standard King mattress.  

Durability – 4.9/5

The Evolution, Natural, and Nurture mattresses have ultra-high durability, thanks to the graphite-infused AirFoam ICE of Evolution and the natural Talalay latex of the Natural and Nurture models. All models have four times the durability of memory foam mattresses. 

Comfort – 4.9/5

AirFoam and AirFoam ICE are softer and draw out body heat faster than memory foam, and are supported by firm layers to provide support. Talalay latex is also superior to the more common synthetics when it comes to pressure relief and breathability. 

Price – 4.7/5

Nolah mattresses are more expensive than the Layla. While the Original starts from $899 for a Queen size, your starting price for the Evolution is $1,599. The Signature, Natural, and Nurture start from $1,299, $1,199, and $999 respectively. 

However, Mulberry has a lifetime guarantee and optional product protection, which covers issues such as stains. You can also add extras such as a mattress protector for a lower price. 

Summary

The Nolah offers comfort and variety with its unique AirFoam technology and organic Talalay latex options. Its soft AirFoam upper layers, or supportive Talalay latex, provide superior comfort to side sleepers. 

>>Check the best price for Nolah

3. Dormae/Milton Sleep Co – Best Affordable Mattresses – Ranking 4.7/5

Pros

  • Affordable price range.
  • Charcoal-infused foam (Milton 3.0) for bacteria and odor control.
  • Cooling gel for superior temperature regulation.
  • 100-night comfort guarantee.

Cons 

  • No certified organic options.

Who Should Try Milton Sleep Co?

If you’re looking for an affordable mattress with high-quality materials, look no further than Milton Sleep Co. Models start from just $599, while their premium Milton 4.0 model begins at $999. Many other brands start at this price. 

The Milton 1.0 features a cooling swirl gel memory foam layer over a firm, dense foam core. The denser core provides significant edge support, which helps to maintain durability and spinal alignment during the night. As an all-foam bed, the value for money you enjoy with Milton comes from its inclusion of everything you need and nothing you don’t. 

Milton 2.0 includes three inches of the eco-friendly memory foam material, HyPURGel. This recyclable material conforms to your body shape while providing better temperature control than standard memory foam mattresses. 

Next is the antibacterial, odor-controlling Milton 3.0. On top of its high-density foam core, which gives superior edge support to all Milton mattresses, three inches of charcoal-infused memory foam is sandwiched between two layers of soft polyurethane. The active charcoal improves temperature control and ventilation while removing bacteria and odors. 

Finally, the Milton 4.0 adds a Cool Touch Cover with phase-changing material to boost temperature control for the firm style. One layer of Cool Gel, a gel-infused memory foam, replaces the separate polyurethane layers for the soft option.  

Who Shouldn’t Use Milton Sleep Co?

Unlike some other brands we review, Milton Sleep Co does not sell organic products. While this can keep mattress prices down, it may not be suitable if you are concerned about VOCs off-gassing. However, they are Certi-PUR US certified, as their emissions are low. 

Milton Sleep Co Ranking: 4.8/5 

Size – 4.9/5

Each Milton mattress measures at least 10 inches in thickness and is available in six sizes: Twin, Twin XL, Full, Queen, King, and Cal King. 

Durability – 4.7/5

All Milton Sleep Co. mattresses are Certi-PUR US certified, as they meet high standards for durability and VOC emissions. You can also expect their edge support to last for years. However, their warranty is shorter than other brands reviewed here, with 10 years’ validity instead of a lifetime guarantee. 

Comfort – 4.8/5

Milton’s high-density foam and cooling gel-infused options are all designed with comfort in mind. The addition of PhasTEMP charcoal-infused foam in some models allows for extra breathability, temperature control, and the removal of odors and bacteria. 

Price – 4.9/5

Milton Sleep Co. is our top pick for customers on a budget. The Milton 1.0 starts from just $599, with a price range of up to $1,199 for the largest size, the Cal King. From here, the Milton 2.0, 3.0, and 4.0 start at $699, $899, and $999 respectively. 

Summary

Dormae’s Milton Sleep Co collection is an excellent option for budget-conscious customers looking for a new mattress. You won’t miss out on quality with high-quality edge support and temperature control. 

>>Check the best price for Milton Sleep Co

4. DreamCloud – Best Mattress for Heavy People – Ranking 4.7/5

Pros

  • Easy to assemble. 
  • Premium woodwork quality in a timeless design.
  • Breathable organic cotton. 
  • Two height options are available.

Cons 

  • No storage space under the bed due to the springs’ positioning.
  • Not suitable for all types of mattress toppers.
  • The foundations are bulkier than other bed types.

Who Should Try DreamCloud?

Consider DreamCloud if you are on the heavier side. With the ability to handle up to 1,500 pounds of weight, you are more than covered. The wooden slats also distribute support for your body more evenly, removing excess pressure over the part of the bed where you sleep. Even better, box spring foundations raise the height of your bed, making getting in and out easier. 

DreamCloud is unique among the products reviewed here, with its wooden frame made of kiln-dried American Northwest Spruce. The kiln-drying process prevents your bed from shrinking as it loses moisture over time, and lengthens its possible lifespan to 10 years or more. There are no artificial chemicals used to treat the wood. 

Unlike traditional box spring mattresses, DreamCloud uses wooden slats. These are far less likely to sag over time, providing you with years of support. Additionally, the slats are positioned closer together, with less than three inches between them, making them more compatible with some latex and memory foam toppers. 

Who Shouldn’t Use DreamCloud? 

Certain latex and foam mattress toppers are not compatible with box spring foundations. Over time, they may sag into the spaces between slats, particularly if they are soft. 

DreamCloud Ranking: 4.7/5

Size – 4.8/5

There are six available sizes. Twin, Twin XL, Full, and Queen are delivered in one box, while the larger Eastern King and California King must arrive in two boxes. As for height, you can choose between eight inches and a 5.5-inch low-profile size. 

Durability – 4.9/5

You are less likely to see your mattress foundation sag with wooden slats instead of traditional springs. The foundations are designed to handle up to 1,500 pounds of weight, several times more than the average body weight of two people and their mattress topper. 

Comfort – 4.6/5

DreamClouds’ mattress foundations provide excellent edge support thanks to their wooden slats. However, your topper, or comfort layer, must be bought separately, and very soft foam may not be suitable.

Price – 4/5

DreamCloud is not a complete mattress, only its foundation. You must purchase a comfort layer separately. Their warranty period lasts just one year, but its improved longevity may save you money in the long term. 

Summary

DreamCloud is an all-natural, longer-lasting alternative to traditional box spring foundations, which sag over time. 

>>Check the best price for DreamCloud

5. PlushBeds – Best Cooling Mattresses – Ranking 4.7/5

Pros

  • Certified organic and natural materials.
  • Better edge support than memory foam mattresses.
  • Wide range of options, including mattresses for adults, children, sofa beds, and RVs.
  • Forest Stewardship Council-certified.
  • Free shipping.

Cons 

  • Some models are heavier than average.
  • You must sleep on the mattress for 30 days before returning it if you are unsatisfied. 

Who Should Try PlushBeds? 

Choose PlushBeds if you want a cooling mattress with as natural materials as possible.

The Cool Bliss memory foam mattress features a Certi-PUR and Green Gold Certified layer of gel memory foam. It combines pressure relief and breathability, so you don’t get the stifling sensation of conventional memory foam. With the durable support of organic latex underneath, you have a winning combination for a floating-like feel. 

You can also enjoy a cooling effect from the high-quality, certified organic mattress models. These organic latex mattresses are made from sustainably harvested, Standard 100 latex foam and can last up to 25 years. There are no fillers or additives that may emit harmful VOCs, and they are less likely to sag than chemical-based foams. 

Above the Talalay latex layer are a stretchy organic cotton cover and a New Zealand organic wool fire barrier or a vegan plant fiber-based barrier. These breathable materials are soft and can wick away moisture such as sweat while allowing excess heat to dissipate.

If you choose one of the Hybrid mattresses, premium fabric-encased coils give you even support with no motion transfer. With these, you can enjoy a sensation of buoyancy even if your partner moves around. The Botanical Bliss and Eco Bliss models have organic Arpico latex as the core, which gives you gentle spinal support. 

Who Shouldn’t Use PlushBeds?

PlushBeds mattresses are heavier than average, so they may not be suitable if you struggle with moving your bed around. 

PlushBeds Ranking: 4.7/5

Size – 4.5/5

PlushBeds mattresses come in all six standard sizes, from Twin to Cal King and Split King. As they are often heavier, including the Botanical Bliss model, they are more challenging to move and receive a slightly lower score.  

Durability – 4.9/5

The type of organic latex that PlushBeds mattresses feature is highly durable and can last for up to 25 years without significant loss of integrity. 

Comfort – 4.8/5

PlushBeds are generally available in medium and medium-firm options. Some models can have two levels of foam firmness or even custom firmness on request. However, you can only buy the Cool Bliss model as a medium-firm mattress. 

Price – 4.4/5

The usual price range for PlushBeds mattresses starts at around $1,300 and reaches over $2,800. This is more expensive than other brands we have found. On the other hand, free shipping applies to all products. 

Summary

PlushBeds stocks an extensive range of mattress types, including the Cool Bliss model, alongside hybrid and all-foam mattress options with organic latex. You can select vegan options if you don’t want wool, and request a custom level of foam firmness, too. 

>>Check the best price for PlushBeds

6. Diamond Mattress – Best Hybrid Mattresses – Ranking 4.6/5

Pros

  • Extensive product range, mainly featuring hybrid mattress options. 
  • Quality pressure relief for back sleepers and side sleepers. 
  • Pocketed coils allow easy movement for combination sleepers.
  • Free shipping.

Cons 

  • The design of the pressure relief system can be uncomfortable for stomach sleepers in softer models. 

Who Should Try Diamond Mattress?

If you’re looking for a high-quality, comfortable hybrid mattress, one of the Diamond models may be best for you. Diamond Mattress stocks several hybrid models, so there are plenty to choose from. 

One, the Diamond Intention, is a soft yet supportive mattress with small, pocketed coils. There is also a very firm (10/10) option. 

The center of the mattress contains firmer coils to support your hips, an advantage if you experience back pain. Its cover is a temperature-regulating Cool Touch fabric, which dissipates body heat together with a graphite-infused polyfoam. 

The Diamond Transformation comes in Plush (3/10), Medium (5/10), and Firm (8/10) levels of foam firmness. Plush soft mattresses are ideal for side sleepers seeking better spinal alignment. Firm varieties are some of the best mattresses for back and stomach sleepers’ spinal alignment. Its hyper-conductive Sparkle Foam maximizes temperature regulation. 

The Diamond Grateful hybrid is surely something to be grateful for if you’re a hot sleeper or struggle to sleep well. Its CoolTek knitted cover optimizes airflow, while the gel memory foam supports healthy blood circulation and reduces the need to toss and turn. 

At just 2/10 on the firmness scale, the Diamond Faith is one of the softest hybrid mattresses if you choose the Plush type. With two layers of hyper-conductive foam, including memory foam, you can enjoy the cradling effect without feeling stifled by trapped body heat. 

All Diamond mattresses have free shipping and a lifetime warranty. Diamond mattresses are also available in some physical retail stores, making them suitable for customers who want to see and touch their mattress before buying it. 

Who Shouldn’t Use Diamond Mattress?

Stomach sleepers, and combination sleepers who roll into this position, may find at least some Diamond mattresses uncomfortable. User reviews describe bowing in the lower back because of varying pressure relief zones. 

Mattresses with a higher degree of foam firmness, such as the Layla when you flip it to the 7/10 side, are more suitable. 

Diamond Mattress Ranking: 4.6/5 

Size – 4.8/5

The Diamond Mattress is available in all six main sizes, from Twin to Cal King. Its top-rated hybrid models are 14 inches thick, which you may find bulkier or more comfortable than smaller brands.  

Durability – 4.8/5

Diamond Mattress builds its products to last. Such is the company’s confidence in the mattress’ durability that their 20-year Forever Warranty is backed up by absolute terms instead of complicated legal terms. 

Comfort – 4.7/5

The most popular Diamond mattresses are available in three levels of firmness, including soft plush varieties. However, other hybrid models sometimes only have one option, such as medium. 

Price – 4.3/5

Diamond Mattress has a large price range, with starting rates varying from $899 for the Align Gel Eurotop Hybrid Mattress to $3,459 for the Split Head Onyx Ice Mattress. Depending on the size you purchase, your final bill may be hundreds more. However, all models are eligible for Affirm payment plans. 

Summary

Diamond Mattress stocks an extensive selection of hybrid mattresses to suit a range of budgets. They are, however, on the expensive side. 

>>Check the best price for Diamond Mattress

7. SleepOvation – Best Mattress for Back Pain – Ranking 4.6/5

Pros

  • 700 pressure relief points, creating “a cushion for every inch of your body.”
  • Endorsed by chiropractors and professional athletes.
  • Removable, washable cover to prevent dust and microbes from accumulating. 
  • Certi-PUR and GREENGUARD Gold Certified.
  • Free shipping.

Cons 

  • Only one firmness option.

Who Should Try SleepOvation?

SleepOvation is best for you if you experience back pain, and need a mattress that provides optimal spinal support. The 700 tiny mattresses make up an individual suspension system, designed so each of your 33 spinal bones are separately supported according to their needs. 

It accommodates your natural curves, while giving your bones and muscles the right firmness. 

The individual suspension system also has air channels between the “tiny mattresses”, which creates an efficient cooling effect. This gives the SleepOvation an advantage over memory foam, a mattress type often recommended for back pain. 

Whether you have a solid platform, solid base, adjustable frame, or box spring bed frame, the SleepOvation is compatible. Just remember to use a solid board over box springs. As a mattress in a box, SleepOvation is easy to set up, too. Once you have it in your bedroom, unpack, unroll, and let it expand into place. 

Who Shouldn’t Use SleepOvation? 

As the SleepOvation is designed for spinal support, stomach sleepers may find it too uncomfortable. If you have back pain from a medically-diagnosed condition, always consult your healthcare professionals before changing your mattress. 

SleepOvation Ranking: 4.6/5 

Size – 4.6/5

From Twin to Cal King, SleepOvation comes in all standard sizes and is 12 inches thick. 

Durability – 4.6/5

With high-density foam and carbon steel springs, SleepOvation mattresses are quite durable. Their 10-year warranty suggests that you can expect many years of optimal back support. 

Comfort – 4.9/5

SleepOvation is designed to bring comfort to those with back pain by supporting each spinal bone individually. 

Price – 4.4/5

SleepOvation has a higher price range than average because of its unusual design. The Twin mattress costs $1,899, while the largest model, the Cal King, has a standard price of $2,599. You can access a payment plan with Klarna if you don’t have the money upfront. 

Summary

If you’re looking for back pain relief, SleepOvation has your back. With individual support for each bone in your spinal column, and enough firmness to hold you up through the night, many customers find significant benefits after making the switch. 

>>Check the best price for SleepOvation

8. Eco Terra – Best Medium-Firm Mattress – Ranking 4.6/5

Pros

  • Natural, organic mattress brand suitable for people with allergies.
  • More affordable than other organic mattresses.
  • Highly supportive medium-firm option.

Cons 

  • The combination of latex and coils transfer motion, so you will feel it more if your partner moves. 

Who Should Try Eco Terra? 

Eco Terra offers a high-quality medium-firm mattress for customers on a budget. With medium and medium-firm options, you can enjoy the balance of a comfort layer that gives pressure relief, and firm coils to keep your spine aligned. Each coil in the support core is separately wrapped in fabric, so they support your natural curves instead of uniformly responding to your weight. 

The medium-firm option is recommended for stomach sleepers. This position requires more hip and abdominal support to prevent back pain from sinking into the bed. Back and side sleepers with larger body weights can benefit from this level of firmness, but lighter customers may prefer the medium variation. 

Eco Terra’s main selling point is its use of organic materials. Its mattress cover is made of breathable organic cotton, while a comfortable layer of wool brings resistance to fire, mold, and dust mites. Underneath, Talalay latex cradles the body without being too soft or firm. 

Even its springs are eco-friendly, as they are made from upcycled steel. Springs allow for more freedom of movement than what you can expect with an all-foam mattress. They do create more motion transfer between you and your partner, but the buoyant feeling is more comfortable for many people. 

If you have chemical sensitivities, Eco Terra is right for you. Although you may notice a mild scent when you first set up your mattress, this quickly fades. Zero synthetic foams or chemicals are used to make Eco Terra mattresses, so VOCs from materials are not an issue. 

Who Shouldn’t Use Eco Terra? 

Eco Terra uses organic wool in one of its layers. You may be uncomfortable with this if you are strictly vegan, but PlushBeds sells alternatives using plant-based fibers. 

Eco Terra Ranking: 4.6/5 

Size – 4.7/5

Eco Terra is available in the six standard sizes of Twin, Twin XL, Full, Queen, King, and Cal King. All are a comfortable 11 inches thick. 

Durability – 4.7/5

Eco Terra’s confidence in their mattress durability is quite high, with a 15-year warranty. 

Comfort – 4.4/6

There are only two levels of firmness available when purchasing an Eco Terra mattress: medium, and medium-firm. People who prefer firm or soft mattresses may not find this comfortable. In addition, the combination of coils and latex can transfer motion more readily than other material types. 

Price – 4.9/5

The smallest Eco Terra mattress size, Twin, costs only $999. For a high-quality organic mattress, this may be half of the expected price. The largest sizes, King and Cal King, cost $1,599. 

Summary

The Eco Terra is not only one of the best value mattresses, but it’s also the best medium-firm option. This level of firmness and Eco Terra’s unique design make it suitable for most people, including stomach sleepers and combination sleepers. 

>>Check the best price for Eco Terra

What Are the Types of Mattresses?

There are several types of mattresses, with different materials to support different needs and budgets: 

  • Hybrid.
  • Memory foam.
  • Latex.
  • Air.
  • Innerspring.
  • Box.

Hybrid

There are several different types of hybrid mattresses, as the term means a combination of innerspring mattresses and comfort layers such as latex or memory foam. Common innerspring types include pocketed coil support, continuous wire, or Bonnell. 

Comfort layers include fiber, microcoil, latex, poly foam, memory foam, or a combination of these. They are designed for both support and pressure relief.

While hybrid mattresses are some of the most expensive models, costing up to $2,000 for a queen-size, they do have some advantages. Air travels easily through the springs, removing excess heat for hot sleepers. 

The springs also provide bounce, which many couples prefer for intimacy, and makes changing positions easier. However, motion transfer can be an issue if your partner tosses and turns in their sleep. 

Memory Foam

Memory foam mattresses are made for pressure relief. Their material, viscoelastic foam, was originally designed by NASA for aircraft seats. Most consist of a memory foam layer over polyfoam. Other materials such as latex can be included to make it more durable. 

The advantage of memory foam mattresses is that their cradling properties prevent excessive weight from being placed on pressure points created by your chosen sleeping position. Many also find the sensation to be comforting. However, it may be unsuitable for hot sleepers, so some add in cooling gels or other materials. They can be high in VOCs too. 

The more advanced level of technology used in memory foam mattress brands makes them more expensive. Some mattresses with memory foam as their main feature can cost up to $2,500. 

Latex

If you’re looking for a more natural alternative, latex mattresses may be the best option for you. Latex, which comes from rubber tree sap, can be made into a comfortable, dense foam. It has more durability than synthetic foams, and does not trap body heat in the same way that memory foam does. 

Latex provides a great deal of support, making it a suitable choice in cases of back pain. However, it is more bouncy than memory foam, which could be an advantage if you prefer a springy sensation over the cradling effect. 

The other advantage of latex mattresses is that they last longer, as other materials are more prone to sagging. This also makes it more suitable for customers with larger body sizes. On average, the life expectancy of a latex mattress is 7.5–8.5 years, while others, such as memory foam, may last six to seven years. 

Many latex-based mattresses are certified organic. With growing concern over environmental toxins and how they may affect human and planetary health, an increasing number of customers are seeking as natural alternatives as possible. This far more “green” mattress choice may not contribute to plastics pollution or VOC emissions like standard materials. 

Air

Air mattresses vary wildly in quality, from a cheap mattress in a box for camping to luxury products. However, they generally boast a lower price range thanks to the lower material costs. Using an air mattress requires more setup time than other types, as you have to inflate them and then maintain your desired firmness. 

This point, the ability to control whether you have a firm mattress or a plush, soft bed, is the main advantage of choosing an air mattress. Additionally, air mattresses don’t sag over years of use, so you can expect to keep one for up to 15 years. They do deflate, but this can be easily reversed by inflating them again. 

The main disadvantage of air mattresses is that they can leak, and holes may be difficult to find. Air pumps can also break, but if you need an external pump, replacements are available for less than $20. 

Innerspring

Innerspring mattresses have metal coils, or springs, that make up the bulk of their support core. Their comfort layer is generally thin, with less than two inches of soft material. When this layer is thicker, it’s usually categorized as a hybrid mattress. 

The innerspring mattress has been around for 150 years, and has been a popular style ever since. Not only are they cheaper to manufacture, but children (and adults) love them for their bounce. If you enjoyed jumping on the bed as a child, you most likely had an innerspring mattress. 

Metal coils have space between them, too, which creates a cost-effective temperature control system for hot sleepers and humid climates. They also give you a flat, even surface, which many people find more comfortable. Additionally, the support from metal springs is preferable for those who weigh over 230 pounds. 

Innerspring mattresses are not recommended for light sleepers who may wake up when their partner moves in bed. Their average lifespan is a little lower, too, at five to six years. They can sag over time in the areas where you sleep. 

Box 

Box mattresses, or box springs, are a type of foundation designed for impact absorption. They improve temperature regulation by boosting airflow, and help to raise your mattress. 

Box springs were more common in the past, when mattress toppers were thinner and often of the innerspring variety. Thicker, modern mattresses do not need a box spring underneath, and certain types such as memory foam and latex can be incompatible with them. 

If your bed frame is made of traditional metal rails, or your brand of mattress (which will often be an older innerspring model) recommends it, box springs are best for you. 

How We Chose the Best Mattresses

Finding the best mattress means looking at material quality, product range, and value for money. 

Quality

A quality mattress will last for many years, with foam layers, springs, and other components able to maintain integrity and support you without sagging. 

Some of the best memory foam mattress brands, for example, are infused with copper or activated charcoal to prevent bacterial growth and odor accumulation. Talalay latex, as seen in the Nolah mattresses, provides better pressure relief, integrity, and temperature control.

For many customers, organic certification is an essential aspect of quality, too. We found two brands that feature organic mattresses, which are free of synthetic chemicals such as VOCs. Many that are not organic have Certi-PUR certification, which requires low VOC emissions. 

As for mattress foundations, DreamClouds shows outstanding quality with its spruce frame and slats. Its design intends to provide edge support and prevent sagging over time by distributing your weight more evenly.  

Comfort

Comfort is a little more subjective than other factors, but there are several aspects we prioritized. Some of the best brands we chose provide the same or similar products in different levels of foam firmness. Our winner, Layla, even includes one softer side at 4/10 on the firmness scale, and a 7/10 side if you want a firmer mattress.   

Another factor in comfort is pressure relief. Mattresses often use targeted support to relieve pressure where you need it most, particularly in the lower back region. Many customers prefer the medium firm options, as they balance softness with enough support. 

Side sleepers may choose mattresses with a soft upper layer and more firmness in the deeper layers, as this conforms to shoulder and hip shape without sinking. Stomach sleepers need a medium firm or firm mattress, as the abdomen and hips require more support. 

An increasingly popular feature of quality mattress brands is temperature control. Copper or charcoal infusions, as well as airfoam and springs, help to dissipate body heat and keep hot sleepers comfortable. Copper and charcoal also remove odors, which is important if you sweat at night. 

Variety

Another key factor we looked at is the product range. The best mattress brands feature multiple options for foam firmness, material type, and size. 

Of the brands we reviewed here, the most outstanding in terms of variety is PlushBeds. Not only are there several varieties for adults and children, but sofa beds and mattresses designed to fit RVs are on sale too. 

Price

While price shouldn’t be the only factor in choosing a new mattress, it’s certainly essential as you are likely to be on a budget. Some hybrid and memory foam mattress brands can reach up to $3,500 or more, for example, so we chose brands with considerably more affordable options. 

Guarantee

Sometimes, our expectations for a product don’t match how they really turn out, especially if you’re buying a mattress online. This is why we prioritized brands with solid guarantee policies, especially as an unsuitable mattress may worsen issues such as back pain. 

Picking the Best Mattress for You

Choosing the best mattress is a highly subjective, individualized process. Comfort looks different for everyone, and varying health concerns mean that the “best” for you will differ from the next person. 

Firmness

Some people prefer the support of a firm mattress, while others can only sleep comfortably on a softer mattress. It’s not always something you can get used to, so some brands even offer dual adjustability so couples can set each side to their preferred level of mattress firmness. 

Type

Comfort often depends on the type of materials used. If you sleep in the same position, you may prefer the feeling of memory foam and how it conforms to your body shape. If you sleep hot, a cooling mattress could be best. Alternatively, perhaps you enjoy the feeling of an air or hybrid mattress. 

Sleeping Habits

Your sleeping habits can change how different mattress materials and levels of firmness feel. For example, a very firm mattress can cause shoulder discomfort in side sleepers, while very soft material may cause back pain from providing insufficient support to back sleepers. 

On the other hand, side sleepers may prefer memory foam mattresses, as they can support your shoulders without squishing them. 

Health Concerns

Certain health concerns you have can affect your sleeping position and needs. For example, women experiencing menopause-induced hot flashes and night sweats may benefit from cooling mattresses. If you are concerned about environmental toxins such as volatile organic compounds (VOCs), an organic mattress may be your first choice. 

Some people are back sleepers due to lower back pain, nasal congestion, neck pain, or concerns about developing wrinkles. In any case, you need a mattress that will provide the correct support. Nasal congestion is best relieved with some head elevation, for example, while memory foam can provide additional support for neck or back issues. 

Certain conditions benefit from, or even require, side sleeping. Sleeping on your side can reduce or prevent the airway obstruction that leads to snoring, and give pressure relief in cases of back pain or digestive issues. Recent research even shows that side sleepers’ brains detoxify waste products faster than back or stomach sleepers, which may protect your brain in the long term [1].

Pregnant women are also advised to sleep on their sides, as it provides pressure relief to the heart, the vein that returns blood from your legs, and the baby’s blood supply. 

Budget

As the price range of mattress brands can surpass $1,000, or even $2,000, finding an affordable mattress can feel overwhelming. This is why we’ve chosen some of the best value products, so you can find a quality mattress without burning a hole in your pocket.  

Guarantee and Refunds

Sometimes, even a luxury mattress can turn out to be unsuitable for your unique needs, or the product delivered to you may be faulty. Look out for a lengthy money-back guarantee and broad refund policy, as issues including back pain can take months to develop. The best brands will have a lifetime warranty too, because a quality mattress should be expected to last for years. 

Shipping and Delivery

If you need a new mattress as soon as possible, fast delivery and shipping times can make all the difference. As mattresses are large items, it’s also important to look for cost-effective shipping rates, as delivery can add hundreds of dollars onto the true price. 

Common FAQs

When choosing a mattress, what are the most important things to know? 

Who Is the Best Mattress Brand?

Overall, the best mattress brand we could find is Layla. Its copper-infused foam and two levels of firmness make it a winner in both comfort and health. 

What Is the Most Comfortable Brand of Mattress?

The best mattress for comfort varies between individuals because of our unique needs and preferences. However, the Nolah brand stands out thanks to its AirFoam technology. Its organic latex mattress gives the same support without sinking, and pressure relief where you need it. 

Which Mattress Is Best for Back Pain?

SleepOvation is the best mattress for back pain. The individual support it provides for each spinal bone removes the pressure that standard mattresses place on your back, so you can truly rest and recover at the end of a long day. 

What Mattresses Are Best for Side Sleepers?

The best mattress for side sleepers are medium, or medium-firm with a soft upper layer that conforms to the shape of your shoulders and hips. One example of this is the Nolah, which features at least two inches of AirFoam over firmer deep layers. 

How Long Do Mattresses Usually Last?

In general, mattresses last for six to seven years. Latex mattresses may last a year or two longer, while air mattresses can be maintained for up to 15 years. Diamond Mattress’ products are intended to last even longer, with a 20-year lifetime warranty.  

How Do I Know the Right Mattress Size?

You will find the length, width, and thickness of each mattress on their product information pages. They will generally be measured in inches for the American market.

How Do I Know the Right Mattress Firmness?

You should be able to find the level of mattress firmness on the product description page if you are shopping online. If you are unsure of what to compare this rating to, try to find the rating of your current mattress, or try mattresses in a physical store and take note of their foam firmness. 

What Mattresses Get the Best Reviews?

The mattress brands we have reviewed here are typically highly rated on other websites. For example, the Diamond Intention enjoys a 4.9/5 star rating on its official site. The Layla mattresses frequently receive five-star reviews, too. 

Ranking Methodology Explained

How do we compare the best mattresses to each other? Their size, durability, comfort, and price range all matter. 

Size

The best mattress size varies by your bedroom size, sleeping position, and whether you’re buying it for yourself or as a couple. We chose mattresses with a range of sizes that provide ample room to move around. Additionally, all products here are at least 10 inches thick, which is suitable for all body shapes and sizes. 

Durability

A mattress is an investment with prices typically reaching into the thousands, and buying a new one can be time-consuming. Our top picks are durable products that can be almost guaranteed to last you years, without losing their integrity or softness. 

Comfort

With most adults needing seven to nine hours of sleep per night, comfort is king so you can enjoy deep, restorative sleep [2]. The right support helps to prevent and relieve shoulder, hip, and back pain, too. 

Price

We know that mattresses can be very expensive, so our top picks all feature options that have a reasonable price range without sacrificing quality. Some products sold by these brands surpass $3,000, but they were not highlighted in our review. 

Conclusion: What Are the Best Mattresses Available in 2022?

The best mattresses of 2022 balance supportive softness with the firmness required to keep your spine and hips in alignment. They have a range of firmness levels, accommodating different needs. 

Even better, they feature materials that maximize airflow, draw out excess moisture, and even keep your bed and skin clear of harmful bacteria and mold. Some go the extra mile with organic certification or designs that support your natural curves. 

Overall, our winner is the Layla, including both the hybrid and memory foam mattress. With soft and medium-firm options on each side, and copper to improve airflow and remove bacteria, you can enjoy years of comfort. 

References:

  1. Stony Brook University. (2015, August 4). Could body posture during sleep affect how your brain clears waste?. ScienceDaily. Retrieved June 10, 2022 from www.sciencedaily.com/releases/2015/08/150804203440.htm
  2. Watson, N. F., Badr, M. S., Belenky, G., Bliwise, D. L., Buxton, O. M., Buysse, D., Dinges, D. F., Gangwisch, J., Grandner, M. A., Kushida, C., Malhotra, R. K., Martin, J. L., Patel, S. R., Quan, S. F., & Tasali, E. (2015). Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society. Sleep, 38(6), 843–844. https://doi.org/10.5665/sleep.4716

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