In this section, I am sharing various skills which have supported me in my coaching and has been of value in my personal development in general.  These may not all come naturally so practice is essential.

• Presence and Engagement 
• Asking Empowering Questions
• Holding Space
• Interrupting
• Self Management
• Reframing Disempowering Language and Beliefs
• Cultural Awareness
• Parsing Agendas

(more coming soon…)